Bernard Nester -
Ironman 70.3 Ohio 2023

Quick facts

623/464/78Alle/Geschlecht/AK

M30-34Altersklasse

462Startnummer

USANationalität


43:55	2:49:21	2:17:37	6:03:45

Vergleiche Bernard Nester mit anderen Athleten!

462 Nester

1069 Zeckser ×

994 Wiese ×

321 Cushing ×

984 Kelly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:55	00:43:55	02:18 min/100m	-01:05 (61.) ●	-02:06 (366.) ●	-02:23 (537.) ●
Wechsel		00:51:21	00:07:26	-	+02:17 (114.) ●	+01:56 (761.) ●	+02:07 (1163.) ●
Radfahren	3.5 km	00:56:39	00:05:18	39.62 km/h	-00:08 (60.) ●	-00:12 (356.) ●	-00:20 (431.) ●
Radfahren	22.5 km	01:35:55	00:39:16	29.03 km/h	+01:47 (85.) ●	+01:09 (578.) ●	+00:11 (746.) ●
Radfahren	41.2 km	02:12:23	00:36:28	30.77 km/h	-00:01 (71.) ●	-00:35 (459.) ●	-01:41 (567.) ●
Radfahren	63.9 km	02:56:40	00:44:17	30.76 km/h	-00:15 (72.) ●	-00:49 (457.) ●	-02:10 (561.) ●
Radfahren	86.3 km	03:34:54	00:38:14	35.15 km/h	-03:17 (45.) ●	-03:44 (238.) ●	-04:56 (264.) ●
Radfahren	89.7 km	03:40:42	00:05:48	35.17 km/h	-00:14 (107.) ●	+00:48 (767.) ●	+00:36 (1107.) ●
Radfahren	89.7 km	03:40:42	02:49:21	31.78 km/h	-02:08 (69.) ●	-03:23 (441.) ●	-08:20 (540.) ●
Wechsel		03:46:08	00:05:26	-	-00:50 (94.) ●	+00:26 (641.) ●	+00:36 (967.) ●
Laufen	0.3 km	03:47:27	00:01:19	04:23 min/km	±00:00 (85.) ●	-00:05 (467.) ●	-00:07 (627.) ●
Laufen	1.9 km	03:56:28	00:09:01	05:38 min/km	+00:04 (77.) ●	-00:32 (431.) ●	-00:44 (583.) ●
Laufen	3.8 km	04:07:00	00:10:32	05:32 min/km	-00:06 (71.) ●	-00:50 (397.) ●	-01:04 (531.) ●
Laufen	5.7 km	04:17:33	00:10:33	05:33 min/km	-00:33 (65.) ●	-01:19 (340.) ●	-01:33 (457.) ●
Laufen	7.6 km	04:30:49	00:13:16	06:58 min/km	+01:44 (104.) ●	+01:03 (630.) ●	+00:50 (897.) ●
Laufen	9.5 km	04:42:29	00:11:40	06:08 min/km	+00:23 (83.) ●	-00:18 (484.) ●	-00:29 (667.) ●
Laufen	11.4 km	04:54:05	00:11:36	06:06 min/km	+01:14 (96.) ●	+00:36 (576.) ●	+00:26 (826.) ●
Laufen	12.9 km	05:07:00	00:12:55	08:36 min/km	+02:26 (115.) ●	+01:51 (719.) ●	+01:42 (1042.) ●
Laufen	14.8 km	05:18:36	00:11:36	06:06 min/km	-00:25 (64.) ●	-01:09 (367.) ●	-01:18 (508.) ●
Laufen	16.8 km	05:31:38	00:13:02	06:31 min/km	+00:32 (80.) ●	-00:09 (485.) ●	-00:16 (687.) ●
Laufen	18.7 km	05:45:04	00:13:26	07:04 min/km	+00:51 (86.) ●	+00:08 (513.) ●	+00:04 (735.) ●
Laufen	20.6 km	05:58:02	00:12:58	06:49 min/km	+00:46 (86.) ●	+00:10 (529.) ●	+00:07 (765.) ●
Laufen	21.5 km	06:03:45	00:05:43	06:21 min/km	+00:27 (98.) ●	+00:13 (584.) ●	+00:04 (841.) ●
Laufen	21.5 km	06:03:45	02:17:37	06:24 min/km	+07:23 (85.) ●	-00:21 (491.) ●	-02:18 (698.) ●
Total	113.1 km	06:03:45	06:03:45	18.66 km/h	+05:37 (78.) ●	-03:28 (464.) ●	-10:18 (623.) ●

Ges	Sex	Ak	Name	#	AK
586	437	73	Stephen Stropko	1270	M30-34	USA	00:48:59	03:02:06	01:55:37	05:59:52
594	443	74	Isaac Vaughan	700	M30-34	USA	01:05:00	02:52:10	01:51:43	06:00:29
598	447	75	Trevan Michael	781	M30-34	USA	00:45:45	03:00:29	02:08:02	06:01:01
610	454	76	Jacob Zeckser	1069	M30-34	USA	00:51:20	02:56:13	02:03:24	06:02:17
614	456	77	Dan Wiese	994	M30-34	USA	00:40:24	02:54:59	02:14:21	06:03:12
623	464	78	Bernard Nester	462	M30-34	USA	00:43:55	02:49:21	02:17:37	06:03:45
638	473	79	Doug Cushing	321	M30-34	USA	00:46:36	02:53:09	02:16:35	06:05:28
644	478	80	James Kelly	984	M30-34	USA	00:49:37	02:44:55	02:20:54	06:06:26
663	489	81	Jeff Smith	1094	M30-34	USA	00:48:52	03:04:50	02:06:03	06:08:25
666	492	82	Mitchell Howard	786	M30-34	USA	00:44:01	02:51:18	02:26:09	06:08:43