Eric Rilko -
Ironman 70.3 Ohio 2023

Quick facts

1039/737/91Alle/Geschlecht/AK

M45-49Altersklasse

687Startnummer

USANationalität


58:10	3:13:52	2:25:50	6:52:08

Vergleiche Eric Rilko mit anderen Athleten!

687 Rilko

623 Werner ×

944 Defranco ×

891 Salim ×

1278 Murphy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:10	00:58:10	03:03 min/100m	+11:05 (107.) ●	+12:09 (848.) ●	+11:52 (1254.) ●
Wechsel		01:08:09	00:09:59	-	+04:28 (110.) ●	+04:29 (878.) ●	+04:40 (1319.) ●
Radfahren	3.5 km	01:14:12	00:06:03	34.71 km/h	+00:29 (93.) ●	+00:33 (765.) ●	+00:25 (1046.) ●
Radfahren	22.5 km	01:55:04	00:40:52	27.9 km/h	+02:38 (88.) ●	+02:45 (689.) ●	+01:47 (914.) ●
Radfahren	41.2 km	02:37:09	00:42:05	26.66 km/h	+04:48 (98.) ●	+05:02 (782.) ●	+03:56 (1073.) ●
Radfahren	63.9 km	03:28:14	00:51:05	26.66 km/h	+05:47 (97.) ●	+05:59 (775.) ●	+04:38 (1063.) ●
Radfahren	86.3 km	04:14:56	00:46:42	28.78 km/h	+04:34 (95.) ●	+04:44 (752.) ●	+03:32 (1038.) ●
Radfahren	89.7 km	04:22:01	00:07:05	28.8 km/h	+01:57 (105.) ●	+02:05 (878.) ●	+01:53 (1285.) ●
Radfahren	89.7 km	04:22:01	03:13:52	27.76 km/h	+20:13 (98.) ●	+21:08 (777.) ●	+16:11 (1065.) ●
Wechsel		04:26:18	00:04:17	-	-00:26 (59.) ●	-00:43 (472.) ●	-00:33 (727.) ●
Laufen	0.3 km	04:27:43	00:01:25	04:43 min/km	-00:02 (76.) ●	+00:01 (626.) ●	-00:01 (863.) ●
Laufen	1.9 km	04:38:28	00:10:45	06:43 min/km	+00:50 (85.) ●	+01:12 (714.) ●	+01:00 (1010.) ●
Laufen	3.8 km	04:50:07	00:11:39	06:07 min/km	-00:06 (67.) ●	+00:17 (581.) ●	+00:03 (809.) ●
Laufen	5.7 km	05:03:25	00:13:18	06:59 min/km	+00:53 (80.) ●	+01:26 (684.) ●	+01:12 (965.) ●
Laufen	7.6 km	05:16:52	00:13:27	07:04 min/km	+00:35 (77.) ●	+01:14 (641.) ●	+01:01 (921.) ●
Laufen	9.5 km	05:29:21	00:12:29	06:34 min/km	-00:06 (65.) ●	+00:31 (597.) ●	+00:20 (845.) ●
Laufen	11.4 km	05:41:31	00:12:10	06:24 min/km	+00:28 (69.) ●	+01:10 (650.) ●	+01:00 (922.) ●
Laufen	12.9 km	05:52:47	00:11:16	07:30 min/km	-00:20 (57.) ●	+00:12 (528.) ●	+00:03 (752.) ●
Laufen	14.8 km	06:05:33	00:12:46	06:43 min/km	-00:43 (51.) ●	+00:01 (509.) ●	-00:08 (717.) ●
Laufen	16.8 km	06:18:43	00:13:10	06:35 min/km	-00:37 (56.) ●	-00:01 (502.) ●	-00:08 (712.) ●
Laufen	18.7 km	06:33:00	00:14:17	07:31 min/km	+00:17 (67.) ●	+00:59 (599.) ●	+00:55 (869.) ●
Laufen	20.6 km	06:46:07	00:13:07	06:54 min/km	-00:24 (58.) ●	+00:19 (547.) ●	+00:16 (796.) ●
Laufen	21.5 km	06:52:08	00:06:01	06:41 min/km	+00:14 (74.) ●	+00:31 (645.) ●	+00:22 (941.) ●
Laufen	21.5 km	06:52:08	02:25:50	06:46 min/km	+00:59 (64.) ●	+07:52 (588.) ●	+05:55 (843.) ●
Total	113.1 km	06:52:08	06:52:08	16.47 km/h	+36:19 (91.) ●	+44:55 (737.) ●	+38:05 (1039.) ●

Ges	Sex	Ak	Name	#	AK
977	696	86	David Haynes	1399	M45-49	USA	00:53:50	02:49:16	02:51:59	06:45:10
989	705	87	Lance Frye	494	M45-49	USA	00:51:27	03:10:50	02:31:55	06:46:27
1014	719	88	Lael Daire	560	M45-49	USA	01:00:01	02:44:38	02:58:38	06:49:41
1019	723	89	Aaron Werner	623	M45-49	USA	00:49:06	03:00:49	02:49:14	06:49:55
1032	733	90	Carmen Defranco	944	M45-49	USA	00:53:24	03:09:05	02:37:36	06:51:36
1039	737	91	Eric Rilko	687	M45-49	USA	00:58:10	03:13:52	02:25:50	06:52:08
1055	749	92	Irwan Salim	891	M45-49	USA	01:00:14	03:09:58	02:34:38	06:53:45
1056	750	93	Ryan Murphy	1278	M45-49	USA	00:54:44	03:24:59	02:23:25	06:53:57
1073	761	94	Seth Harbaugh	648	M45-49	USA	00:55:01	03:27:04	02:16:43	06:57:26
1093	771	95	Henry Clifford	1044	M45-49	USA	00:52:49	03:18:52	02:25:59	07:00:07