John Withrow -
Ironman 70.3 Ohio 2023

Quick facts

220/180/33Alle/Geschlecht/AK

M30-34Altersklasse

702Startnummer

USANationalität


36:53	2:36:48	1:54:13	5:13:49

Vergleiche John Withrow mit anderen Athleten!

702 Withrow

864 Guichemerre ×

340 Wolfgang ×

1155 Gosselin-Deschesnes ×

941 Custer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:53	00:36:53	01:56 min/100m	-08:07 (21.) ●	-09:08 (141.) ●	-09:25 (197.) ●
Wechsel		00:40:29	00:03:36	-	-01:33 (42.) ●	-01:54 (215.) ●	-01:43 (342.) ●
Radfahren	3.5 km	00:45:23	00:04:54	42.86 km/h	-00:32 (33.) ●	-00:36 (162.) ●	-00:44 (184.) ●
Radfahren	22.5 km	01:20:35	00:35:12	32.39 km/h	-02:17 (43.) ●	-02:55 (244.) ●	-03:53 (278.) ●
Radfahren	41.2 km	01:53:53	00:33:18	33.69 km/h	-03:11 (42.) ●	-03:45 (225.) ●	-04:51 (251.) ●
Radfahren	63.9 km	02:35:36	00:41:43	32.65 km/h	-02:49 (49.) ●	-03:23 (284.) ●	-04:44 (331.) ●
Radfahren	86.3 km	03:13:17	00:37:41	35.67 km/h	-03:50 (34.) ●	-04:17 (207.) ●	-05:29 (230.) ●
Radfahren	89.7 km	03:17:17	00:04:00	51 km/h	-02:02 (37.) ●	-01:00 (185.) ●	-01:12 (203.) ●
Radfahren	89.7 km	03:17:17	02:36:48	34.32 km/h	-14:41 (43.) ●	-15:56 (231.) ●	-20:53 (260.) ●
Wechsel		03:19:36	00:02:19	-	-03:57 (29.) ●	-02:41 (127.) ●	-02:31 (193.) ●
Laufen	0.3 km	03:20:43	00:01:07	03:43 min/km	-00:12 (36.) ●	-00:17 (177.) ●	-00:19 (218.) ●
Laufen	1.9 km	03:28:42	00:07:59	04:59 min/km	-00:58 (43.) ●	-01:34 (210.) ●	-01:46 (274.) ●
Laufen	3.8 km	03:38:37	00:09:55	05:13 min/km	-00:43 (51.) ●	-01:27 (281.) ●	-01:41 (366.) ●
Laufen	5.7 km	03:48:31	00:09:54	05:12 min/km	-01:12 (45.) ●	-01:58 (243.) ●	-02:12 (317.) ●
Laufen	7.6 km	03:58:38	00:10:07	05:19 min/km	-01:25 (46.) ●	-02:06 (233.) ●	-02:19 (305.) ●
Laufen	9.5 km	04:08:44	00:10:06	05:18 min/km	-01:11 (51.) ●	-01:52 (257.) ●	-02:03 (343.) ●
Laufen	11.4 km	04:17:32	00:08:48	04:37 min/km	-01:34 (39.) ●	-02:12 (206.) ●	-02:22 (268.) ●
Laufen	12.9 km	04:26:49	00:09:17	06:11 min/km	-01:12 (41.) ●	-01:47 (251.) ●	-01:56 (338.) ●
Laufen	14.8 km	04:37:17	00:10:28	05:30 min/km	-01:33 (46.) ●	-02:17 (246.) ●	-02:26 (318.) ●
Laufen	16.8 km	04:47:34	00:10:17	05:08 min/km	-02:13 (29.) ●	-02:54 (178.) ●	-03:01 (236.) ●
Laufen	18.7 km	04:58:35	00:11:01	05:47 min/km	-01:34 (44.) ●	-02:17 (264.) ●	-02:21 (358.) ●
Laufen	20.6 km	05:09:14	00:10:39	05:36 min/km	-01:33 (46.) ●	-02:09 (270.) ●	-02:12 (374.) ●
Laufen	21.5 km	05:13:49	00:04:35	05:05 min/km	-00:41 (38.) ●	-00:55 (255.) ●	-01:04 (338.) ●
Laufen	21.5 km	05:13:49	01:54:13	05:18 min/km	-16:01 (41.) ●	-23:45 (225.) ●	-25:42 (298.) ●
Total	113.1 km	05:13:49	05:13:49	21.62 km/h	-44:19 (33.) ●	-53:24 (180.) ●	-01:00:14 (220.) ●

Ges	Sex	Ak	Name	#	AK
174	147	28	Corey Hawes	422	M30-34	USA	00:37:44	02:35:55	01:48:49	05:06:48
181	152	29	Jonathan Dewitt	852	M30-34	USA	00:39:32	02:30:36	01:50:24	05:07:31
191	160	30	Jordan Sorrick	335	M30-34	USA	00:37:20	02:34:11	01:52:16	05:09:02
194	162	31	Romain Guichemerre	864	M30-34	FRA	00:47:53	02:40:55	01:34:34	05:09:39
197	164	32	Andrew Wolfgang	340	M30-34	USA	00:37:12	02:32:56	01:55:11	05:10:24
220	180	33	John Withrow	702	M30-34	USA	00:36:53	02:36:48	01:54:13	05:13:49
221	181	34	Jacob Gosselin-Deschesnes	1155	M30-34	CAN	00:43:13	02:30:23	01:53:33	05:14:02
230	189	35	Luke Custer	941	M30-34	USA	00:38:13	02:40:09	01:49:31	05:15:36
234	193	36	Sebastian Linde	246	M30-34	GTM	00:43:39	02:24:03	02:04:36	05:16:14
235	194	37	Bradley Siefker	284	M30-34	USA	00:33:05	02:26:40	02:11:08	05:16:15