Ashley Konwerski -
Ironman 70.3 Ohio 2023
Quick facts
470/95/12Alle/Geschlecht/AK
F35-39Altersklasse
768Startnummer
USANationalität
41:31 | 2:43:35 | 2:16:40 | 5:49:02 |
Vergleiche Ashley Konwerski mit anderen Athleten!
768 Konwerski
965 Pastorius ×
543 Maupin ×
1292 Scanlon ×
1293 Radkoski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:31 | 00:41:31 | 02:11 min/100m | -04:48 (11.) ● | -05:24 (102.) ● | -04:47 (390.) ● |
Wechsel | 00:46:05 | 00:04:34 | - | -00:35 (20.) ● | -00:39 (174.) ● | -00:45 (622.) ● | |
Radfahren | 3.5 km | 00:51:09 | 00:05:04 | 41.45 km/h | -00:44 (6.) ● | -00:53 (32.) ● | -00:34 (279.) ● |
Radfahren | 22.5 km | 01:27:00 | 00:35:51 | 31.8 km/h | -04:07 (8.) ● | -05:11 (38.) ● | -03:14 (338.) ● |
Radfahren | 41.2 km | 02:02:14 | 00:35:14 | 31.84 km/h | -03:37 (9.) ● | -05:00 (66.) ● | -02:55 (426.) ● |
Radfahren | 63.9 km | 02:45:27 | 00:43:13 | 31.52 km/h | -04:14 (9.) ● | -05:50 (70.) ● | -03:14 (456.) ● |
Radfahren | 86.3 km | 03:25:28 | 00:40:01 | 33.59 km/h | -04:15 (8.) ● | -05:25 (57.) ● | -03:09 (423.) ● |
Radfahren | 89.7 km | 03:29:40 | 00:04:12 | 48.57 km/h | -01:09 (6.) ● | -01:26 (46.) ● | -01:00 (333.) ● |
Radfahren | 89.7 km | 03:29:40 | 02:43:35 | 32.9 km/h | -18:06 (9.) ● | -23:45 (55.) ● | -14:06 (391.) ● |
Wechsel | 03:32:22 | 00:02:42 | - | -02:12 (11.) ● | -02:05 (55.) ● | -02:08 (305.) ● | |
Laufen | 0.3 km | 03:33:37 | 00:01:15 | 04:10 min/km | -00:15 (14.) ● | -00:17 (97.) ● | -00:11 (497.) ● |
Laufen | 1.9 km | 03:42:40 | 00:09:03 | 05:39 min/km | -00:35 (19.) ● | -01:16 (129.) ● | -00:42 (594.) ● |
Laufen | 3.8 km | 03:55:34 | 00:12:54 | 06:47 min/km | +01:28 (33.) ● | +00:36 (251.) ● | +01:18 (1016.) ● |
Laufen | 5.7 km | 04:08:28 | 00:12:54 | 06:47 min/km | +00:58 (28.) ● | +00:05 (218.) ● | +00:48 (904.) ● |
Laufen | 7.6 km | 04:20:09 | 00:11:41 | 06:08 min/km | -00:26 (19.) ● | -01:23 (139.) ● | -00:45 (609.) ● |
Laufen | 9.5 km | 04:31:55 | 00:11:46 | 06:11 min/km | ±00:00 (26.) ● | -00:55 (164.) ● | -00:23 (693.) ● |
Laufen | 11.4 km | 04:42:33 | 00:10:38 | 05:35 min/km | -00:35 (21.) ● | -01:03 (148.) ● | -00:32 (624.) ● |
Laufen | 12.9 km | 04:53:51 | 00:11:18 | 07:32 min/km | +00:26 (27.) ● | -00:22 (191.) ● | +00:05 (758.) ● |
Laufen | 14.8 km | 05:06:07 | 00:12:16 | 06:27 min/km | -00:18 (23.) ● | -01:04 (146.) ● | -00:38 (625.) ● |
Laufen | 16.8 km | 05:19:09 | 00:13:02 | 06:31 min/km | ±00:00 (24.) ● | -00:40 (171.) ● | -00:16 (689.) ● |
Laufen | 18.7 km | 05:31:42 | 00:12:33 | 06:36 min/km | -00:20 (21.) ● | -01:05 (141.) ● | -00:49 (588.) ● |
Laufen | 20.6 km | 05:43:42 | 00:12:00 | 06:18 min/km | -00:21 (22.) ● | -01:02 (152.) ● | -00:51 (601.) ● |
Laufen | 21.5 km | 05:49:02 | 00:05:20 | 05:55 min/km | -00:05 (22.) ● | -00:40 (158.) ● | -00:19 (653.) ● |
Laufen | 21.5 km | 05:49:02 | 02:16:40 | 06:21 min/km | -00:03 (24.) ● | -09:06 (166.) ● | -03:15 (679.) ● |
Total | 113.1 km | 05:49:02 | 05:49:02 | 19.44 km/h | -25:44 (12.) ● | -40:59 (95.) ● | -25:01 (470.) ● |