Carmen Defranco -
Ironman 70.3 Ohio 2023

Quick facts

1032/733/90Alle/Geschlecht/AK

M45-49Altersklasse

944Startnummer

USANationalität


53:24	3:09:05	2:37:36	6:51:36

Vergleiche Carmen Defranco mit anderen Athleten!

944 Defranco

560 Daire ×

623 Werner ×

687 Rilko ×

891 Salim ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:24	00:53:24	02:48 min/100m	+06:19 (93.) ●	+07:23 (752.) ●	+07:06 (1104.) ●
Wechsel		00:59:56	00:06:32	-	+01:01 (88.) ●	+01:02 (682.) ●	+01:13 (1040.) ●
Radfahren	3.5 km	01:05:22	00:05:26	38.65 km/h	-00:08 (66.) ●	-00:04 (456.) ●	-00:12 (568.) ●
Radfahren	22.5 km	01:46:49	00:41:27	27.5 km/h	+03:13 (92.) ●	+03:20 (734.) ●	+02:22 (979.) ●
Radfahren	41.2 km	02:28:57	00:42:08	26.63 km/h	+04:51 (99.) ●	+05:05 (788.) ●	+03:59 (1081.) ●
Radfahren	63.9 km	03:20:06	00:51:09	26.63 km/h	+05:51 (98.) ●	+06:03 (780.) ●	+04:42 (1072.) ●
Radfahren	86.3 km	04:04:27	00:44:21	30.3 km/h	+02:13 (87.) ●	+02:23 (655.) ●	+01:11 (868.) ●
Radfahren	89.7 km	04:09:01	00:04:34	44.67 km/h	-00:34 (60.) ●	-00:26 (505.) ●	-00:38 (661.) ●
Radfahren	89.7 km	04:09:01	03:09:05	28.46 km/h	+15:26 (88.) ●	+16:21 (726.) ●	+11:24 (972.) ●
Wechsel		04:14:00	00:04:59	-	+00:16 (73.) ●	-00:01 (587.) ●	+00:09 (893.) ●
Laufen	0.3 km	04:15:23	00:01:23	04:36 min/km	-00:04 (69.) ●	-00:01 (590.) ●	-00:03 (809.) ●
Laufen	1.9 km	04:26:29	00:11:06	06:56 min/km	+01:11 (90.) ●	+01:33 (749.) ●	+01:21 (1066.) ●
Laufen	3.8 km	04:41:03	00:14:34	07:40 min/km	+02:49 (100.) ●	+03:12 (820.) ●	+02:58 (1191.) ●
Laufen	5.7 km	04:54:43	00:13:40	07:11 min/km	+01:15 (85.) ●	+01:48 (706.) ●	+01:34 (1003.) ●
Laufen	7.6 km	05:08:40	00:13:57	07:20 min/km	+01:05 (83.) ●	+01:44 (691.) ●	+01:31 (993.) ●
Laufen	9.5 km	05:22:24	00:13:44	07:13 min/km	+01:09 (86.) ●	+01:46 (717.) ●	+01:35 (1025.) ●
Laufen	11.4 km	05:35:17	00:12:53	06:46 min/km	+01:11 (79.) ●	+01:53 (717.) ●	+01:43 (1035.) ●
Laufen	12.9 km	05:47:41	00:12:24	08:16 min/km	+00:48 (78.) ●	+01:20 (672.) ●	+01:11 (970.) ●
Laufen	14.8 km	06:02:51	00:15:10	07:58 min/km	+01:41 (86.) ●	+02:25 (727.) ●	+02:16 (1065.) ●
Laufen	16.8 km	06:17:21	00:14:30	07:15 min/km	+00:43 (68.) ●	+01:19 (626.) ●	+01:12 (907.) ●
Laufen	18.7 km	06:31:51	00:14:30	07:37 min/km	+00:30 (70.) ●	+01:12 (617.) ●	+01:08 (901.) ●
Laufen	20.6 km	06:46:04	00:14:13	07:28 min/km	+00:42 (72.) ●	+01:25 (652.) ●	+01:22 (965.) ●
Laufen	21.5 km	06:51:36	00:05:32	06:08 min/km	-00:15 (56.) ●	+00:02 (537.) ●	-00:07 (763.) ●
Laufen	21.5 km	06:51:36	02:37:36	07:19 min/km	+12:45 (82.) ●	+19:38 (692.) ●	+17:41 (997.) ●
Total	113.1 km	06:51:36	06:51:36	16.49 km/h	+35:47 (90.) ●	+44:23 (733.) ●	+37:33 (1032.) ●

Ges	Sex	Ak	Name	#	AK
961	684	85	David Mishler	907	M45-49	USA	00:48:48	02:58:35	02:44:41	06:42:23
977	696	86	David Haynes	1399	M45-49	USA	00:53:50	02:49:16	02:51:59	06:45:10
989	705	87	Lance Frye	494	M45-49	USA	00:51:27	03:10:50	02:31:55	06:46:27
1014	719	88	Lael Daire	560	M45-49	USA	01:00:01	02:44:38	02:58:38	06:49:41
1019	723	89	Aaron Werner	623	M45-49	USA	00:49:06	03:00:49	02:49:14	06:49:55
1032	733	90	Carmen Defranco	944	M45-49	USA	00:53:24	03:09:05	02:37:36	06:51:36
1039	737	91	Eric Rilko	687	M45-49	USA	00:58:10	03:13:52	02:25:50	06:52:08
1055	749	92	Irwan Salim	891	M45-49	USA	01:00:14	03:09:58	02:34:38	06:53:45
1056	750	93	Ryan Murphy	1278	M45-49	USA	00:54:44	03:24:59	02:23:25	06:53:57
1073	761	94	Seth Harbaugh	648	M45-49	USA	00:55:01	03:27:04	02:16:43	06:57:26