Jamie Lake -
Ironman 70.3 Oregon 2023

Quick facts

392/62/10Alle/Geschlecht/AK

F40-44Altersklasse

1548Startnummer

USANationalität


20:33	2:37:28	1:58:51	5:05:16

Vergleiche Jamie Lake mit anderen Athleten!

1548 Lake

248 Pangman ×

424 L'Heureux ×

1571 Evans ×

874 Hatch-Millis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:20:33	00:20:33	01:01 min/100m	-04:05 (9.) ●	-03:50 (68.) ●	-03:16 (280.) ●
Wechsel		00:25:48	00:05:15	-	-03:28 (6.) ●	-03:24 (67.) ●	-03:06 (263.) ●
Radfahren	7.3 km	00:39:02	00:13:14	33.1 km/h	-03:23 (3.) ●	-03:17 (32.) ●	-02:30 (244.) ●
Radfahren	7.5 km	00:39:17	00:00:15	48 km/h	-00:04 (3.) ●	-00:03 (41.) ●	-00:02 (307.) ●
Radfahren	17.7 km	00:55:56	00:16:39	36.76 km/h	-03:51 (5.) ●	-03:52 (30.) ●	-02:48 (286.) ●
Radfahren	29.8 km	01:17:06	00:21:10	34.3 km/h	-05:43 (6.) ●	-05:26 (42.) ●	-03:53 (324.) ●
Radfahren	30.4 km	01:18:54	00:01:48	20 km/h	-00:25 (7.) ●	-00:25 (48.) ●	-00:17 (362.) ●
Radfahren	35.4 km	01:26:33	00:07:39	39.22 km/h	-02:04 (6.) ●	-02:05 (36.) ●	-01:33 (269.) ●
Radfahren	39.6 km	01:33:33	00:07:00	36 km/h	-01:46 (6.) ●	-01:46 (40.) ●	-01:18 (287.) ●
Radfahren	39.9 km	01:34:02	00:00:29	37.24 km/h	-00:06 (7.) ●	-00:06 (37.) ●	-00:04 (269.) ●
Radfahren	45.1 km	01:42:53	00:08:51	35.25 km/h	-02:05 (7.) ●	-02:05 (50.) ●	-01:30 (336.) ●
Radfahren	50.3 km	01:52:12	00:09:19	33.49 km/h	-02:36 (6.) ●	-02:34 (43.) ●	-01:52 (374.) ●
Radfahren	50.7 km	01:52:26	00:00:14	102.86 km/h	-00:06 (3.) ●	-00:06 (30.) ●	-00:04 (260.) ●
Radfahren	54.8 km	01:59:47	00:07:21	33.47 km/h	-01:43 (4.) ●	-01:47 (37.) ●	-01:19 (294.) ●
Radfahren	59.9 km	02:07:50	00:08:03	38.01 km/h	-02:07 (4.) ●	-02:07 (33.) ●	-01:35 (260.) ●
Radfahren	60.5 km	02:09:40	00:01:50	19.64 km/h	-00:29 (4.) ●	-00:30 (31.) ●	-00:22 (240.) ●
Radfahren	72.5 km	02:31:42	00:22:02	32.68 km/h	-04:53 (10.) ●	-05:04 (54.) ●	-03:35 (401.) ●
Radfahren	82.6 km	02:49:51	00:18:09	33.39 km/h	-04:07 (12.) ●	-04:15 (60.) ●	-03:03 (408.) ●
Radfahren	82.9 km	02:50:13	00:00:22	49.09 km/h	-00:05 (15.) ●	-00:05 (110.) ●	-00:03 (599.) ●
Radfahren	90.1 km	03:03:16	00:13:03	33.1 km/h	-04:06 (11.) ●	-03:09 (66.) ●	-02:16 (440.) ●
Radfahren	90.1 km	03:03:16	02:37:28	34.33 km/h	-39:39 (7.) ●	-38:42 (41.) ●	-28:04 (326.) ●
Wechsel		03:06:25	00:03:09	-	-02:29 (10.) ●	-02:40 (98.) ●	-02:21 (393.) ●
Laufen	1.5 km	03:14:55	00:08:30	05:40 min/km	-02:05 (15.) ●	-02:16 (135.) ●	-01:32 (615.) ●
Laufen	3.7 km	03:26:08	00:11:13	05:05 min/km	-03:16 (12.) ●	-03:25 (109.) ●	-02:25 (557.) ●
Laufen	6.2 km	03:39:13	00:13:05	05:14 min/km	-03:50 (12.) ●	-03:53 (112.) ●	-02:48 (541.) ●
Laufen	8.5 km	03:51:35	00:12:22	05:22 min/km	-03:31 (12.) ●	-03:34 (132.) ●	-02:33 (609.) ●
Laufen	10.6 km	04:04:06	00:12:31	05:57 min/km	-03:54 (12.) ●	-04:03 (119.) ●	-03:01 (566.) ●
Laufen	12.8 km	04:16:18	00:12:12	05:32 min/km	-03:28 (14.) ●	-03:35 (140.) ●	-02:39 (619.) ●
Laufen	15.2 km	04:30:42	00:14:24	06:00 min/km	-03:32 (17.) ●	-03:37 (164.) ●	-02:42 (678.) ●
Laufen	17.5 km	04:43:58	00:13:16	05:46 min/km	-03:37 (15.) ●	-03:41 (153.) ●	-02:48 (652.) ●
Laufen	21.1 km	05:05:16	00:21:18	05:54 min/km	-05:53 (17.) ●	-05:58 (150.) ●	-04:45 (603.) ●
Laufen	21.1 km	05:05:16	01:58:51	05:37 min/km	-33:06 (12.) ●	-34:02 (125.) ●	-25:13 (591.) ●
Total	113.2 km	05:05:16	05:05:16	22.25 km/h	-01:22:47 (10.) ●	-01:22:38 (62.) ●	-01:02:00 (392.) ●

Ges	Sex	Ak	Name	#	AK
285	39	5	Jena Diliberto	2139	F40-44	USA	00:20:35	02:35:43	01:49:14	04:54:25
305	42	6	Brigitta Gruenberg	309	F40-44	USA	00:18:36	02:37:20	01:51:56	04:55:56
341	51	7	Christine Gould	375	F40-44	USA	00:22:11	02:37:45	01:51:46	05:00:43
351	53	8	Krista Pangman	248	F40-44	CAN	00:23:00	02:35:29	01:52:55	05:01:17
387	60	9	Andrea L'Heureux	424	F40-44	USA	00:22:55	02:38:45	01:52:34	05:05:02
392	62	10	Jamie Lake	1548	F40-44	USA	00:20:33	02:37:28	01:58:51	05:05:16
422	72	11	Kristi Evans	1571	F40-44	USA	00:20:32	02:40:03	02:00:36	05:08:34
538	110	12	Karren Hatch-Millis	874	F40-44	USA	00:22:36	02:57:48	01:46:27	05:19:24
593	128	13	Michelle Ohlson	1009	F40-44	USA	00:20:28	02:52:24	02:03:05	05:23:52
603	130	14	Michele Clode	1139	F40-44	USA	00:18:50	02:42:49	02:12:02	05:24:36