Kathryn Grambo -
Ironman 70.3 Oregon 2023

Quick facts

694/157/27Alle/Geschlecht/AK

F45-49Altersklasse

1572Startnummer

CANNationalität


23:42	2:59:48	2:00:05	5:32:24

Vergleiche Kathryn Grambo mit anderen Athleten!

1572 Grambo

1325 Caine ×

1229 Adams ×

815 Winslow ×

1011 Troccoli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:23:42	00:23:42	01:11 min/100m	-01:13 (60.) ●	-00:41 (441.) ●	-00:07 (1245.) ●
Wechsel		00:29:33	00:05:51	-	-02:41 (14.) ●	-02:48 (113.) ●	-02:30 (421.) ●
Radfahren	7.3 km	00:45:17	00:15:44	27.84 km/h	-00:41 (47.) ●	-00:47 (317.) ●	±00:00 (1169.) ●
Radfahren	7.5 km	00:45:35	00:00:18	40 km/h	±00:00 (59.) ●	±00:00 (400.) ●	+00:01 (1396.) ●
Radfahren	17.7 km	01:05:06	00:19:31	31.36 km/h	-00:52 (52.) ●	-01:00 (327.) ●	+00:04 (1200.) ●
Radfahren	29.8 km	01:29:54	00:24:48	29.27 km/h	-01:55 (52.) ●	-01:48 (302.) ●	-00:15 (1161.) ●
Radfahren	30.4 km	01:31:59	00:02:05	17.28 km/h	-00:07 (46.) ●	-00:08 (294.) ●	±00:00 (1143.) ●
Radfahren	35.4 km	01:41:05	00:09:06	32.97 km/h	-00:32 (52.) ●	-00:38 (302.) ●	-00:06 (1121.) ●
Radfahren	39.6 km	01:49:09	00:08:04	31.24 km/h	-00:39 (38.) ●	-00:42 (244.) ●	-00:14 (986.) ●
Radfahren	39.9 km	01:49:42	00:00:33	32.73 km/h	-00:02 (37.) ●	-00:02 (249.) ●	±00:00 (991.) ●
Radfahren	45.1 km	01:59:49	00:10:07	30.84 km/h	-00:47 (44.) ●	-00:49 (250.) ●	-00:14 (1022.) ●
Radfahren	50.3 km	02:10:14	00:10:25	29.95 km/h	-01:23 (39.) ●	-01:28 (227.) ●	-00:46 (931.) ●
Radfahren	50.7 km	02:10:32	00:00:18	80 km/h	-00:02 (41.) ●	-00:02 (269.) ●	±00:00 (1062.) ●
Radfahren	54.8 km	02:18:54	00:08:22	29.4 km/h	-00:43 (34.) ●	-00:46 (201.) ●	-00:18 (923.) ●
Radfahren	59.9 km	02:28:06	00:09:12	33.26 km/h	-00:55 (32.) ●	-00:58 (211.) ●	-00:26 (920.) ●
Radfahren	60.5 km	02:30:14	00:02:08	16.88 km/h	-00:12 (34.) ●	-00:12 (230.) ●	-00:04 (972.) ●
Radfahren	72.5 km	02:54:42	00:24:28	29.43 km/h	-02:26 (37.) ●	-02:38 (228.) ●	-01:09 (960.) ●
Radfahren	82.6 km	03:14:53	00:20:11	30.02 km/h	-02:09 (38.) ●	-02:13 (240.) ●	-01:01 (960.) ●
Radfahren	82.9 km	03:15:15	00:00:22	49.09 km/h	-00:05 (17.) ●	-00:05 (113.) ●	-00:03 (612.) ●
Radfahren	90.1 km	03:29:21	00:14:06	30.64 km/h	-01:36 (32.) ●	-02:06 (204.) ●	-01:13 (853.) ●
Radfahren	90.1 km	03:29:21	02:59:48	30.07 km/h	-15:06 (38.) ●	-16:22 (248.) ●	-05:44 (1009.) ●
Wechsel		03:32:19	00:02:58	-	-02:47 (10.) ●	-02:51 (80.) ●	-02:32 (323.) ●
Laufen	1.5 km	03:40:36	00:08:17	05:31 min/km	-02:06 (14.) ●	-02:29 (103.) ●	-01:45 (534.) ●
Laufen	3.7 km	03:51:56	00:11:20	05:09 min/km	-02:55 (13.) ●	-03:18 (123.) ●	-02:18 (582.) ●
Laufen	6.2 km	04:04:53	00:12:57	05:10 min/km	-03:35 (12.) ●	-04:01 (104.) ●	-02:56 (521.) ●
Laufen	8.5 km	04:17:09	00:12:16	05:20 min/km	-03:24 (16.) ●	-03:40 (122.) ●	-02:39 (579.) ●
Laufen	10.6 km	04:29:52	00:12:43	06:03 min/km	-03:43 (20.) ●	-03:51 (138.) ●	-02:49 (617.) ●
Laufen	12.8 km	04:42:14	00:12:22	05:37 min/km	-03:12 (26.) ●	-03:25 (158.) ●	-02:29 (664.) ●
Laufen	15.2 km	04:56:24	00:14:10	05:54 min/km	-03:35 (20.) ●	-03:51 (140.) ●	-02:56 (621.) ●
Laufen	17.5 km	05:09:56	00:13:32	05:53 min/km	-03:07 (26.) ●	-03:25 (184.) ●	-02:32 (705.) ●
Laufen	21.1 km	05:32:24	00:22:28	06:14 min/km	-04:20 (32.) ●	-04:48 (211.) ●	-03:35 (749.) ●
Laufen	21.1 km	05:32:24	02:00:05	05:41 min/km	-29:57 (18.) ●	-32:48 (138.) ●	-23:59 (627.) ●
Total	113.2 km	05:32:24	05:32:24	20.43 km/h	-51:44 (27.) ●	-55:30 (157.) ●	-34:52 (694.) ●

Ges	Sex	Ak	Name	#	AK
640	140	22	Karen Reed	1861	F45-49	USA	00:21:48	02:46:19	02:07:58	05:27:29
642	141	23	Trish Laliberte	293	F45-49	CAN	00:24:19	02:52:23	01:59:52	05:27:33
663	146	24	Pamela Bowe	368	F45-49	USA	00:23:43	03:04:30	01:47:43	05:29:32
680	152	25	Jamie Caine	1325	F45-49	USA	00:23:24	02:52:16	02:01:56	05:30:59
682	153	26	Yen Adams	1229	F45-49	USA	00:26:39	02:51:56	02:03:38	05:31:13
694	157	27	Kathryn Grambo	1572	F45-49	CAN	00:23:42	02:59:48	02:00:05	05:32:24
723	171	28	Angie Winslow	815	F45-49	USA	00:22:14	02:56:25	02:04:54	05:34:28
732	173	29	Sinta Troccoli	1011	F45-49	USA	00:21:59	02:50:43	02:13:26	05:35:29
734	174	30	Tanya Jones	671	F45-49	CAN	00:22:33	02:47:36	02:15:35	05:35:37
771	185	31	Carla Holycross	1416	F45-49	USA	00:24:16	03:01:18	02:01:36	05:38:27