Ashton Renshaw -
Ironman 70.3 Oregon 2023

Quick facts

687/524/59Alle/Geschlecht/AK

M30-34Altersklasse

1719Startnummer

USANationalität


21:54	3:00:57	1:57:14	5:31:44

Vergleiche Ashton Renshaw mit anderen Athleten!

1719 Renshaw

2132 Overstreet ×

2477 Symons ×

2489 Nino ×

844 Wright ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:21:54	00:21:54	01:05 min/100m	-01:13 (48.) ●	-01:31 (435.) ●	-01:55 (631.) ●
Wechsel		00:28:44	00:06:50	-	-01:36 (48.) ●	-01:20 (486.) ●	-01:31 (767.) ●
Radfahren	7.3 km	00:44:32	00:15:48	27.72 km/h	+00:40 (80.) ●	+00:39 (852.) ●	+00:04 (1203.) ●
Radfahren	7.5 km	00:44:46	00:00:14	51.43 km/h	-00:03 (18.) ●	-00:02 (203.) ●	-00:03 (227.) ●
Radfahren	17.7 km	01:04:33	00:19:47	30.94 km/h	+01:01 (86.) ●	+01:08 (922.) ●	+00:20 (1307.) ●
Radfahren	29.8 km	01:29:42	00:25:09	28.87 km/h	+01:17 (86.) ●	+01:18 (910.) ●	+00:06 (1268.) ●
Radfahren	30.4 km	01:31:52	00:02:10	16.62 km/h	+00:10 (92.) ●	+00:10 (997.) ●	+00:05 (1443.) ●
Radfahren	35.4 km	01:41:13	00:09:21	32.09 km/h	+00:30 (84.) ●	+00:33 (914.) ●	+00:09 (1303.) ●
Radfahren	39.6 km	01:49:30	00:08:17	30.42 km/h	+00:16 (77.) ●	+00:20 (834.) ●	-00:01 (1164.) ●
Radfahren	39.9 km	01:50:02	00:00:32	33.75 km/h	±00:00 (60.) ●	±00:00 (678.) ●	-00:01 (910.) ●
Radfahren	45.1 km	02:00:38	00:10:36	29.43 km/h	+00:36 (84.) ●	+00:41 (943.) ●	+00:15 (1344.) ●
Radfahren	50.3 km	02:11:20	00:10:42	29.16 km/h	-00:06 (72.) ●	+00:04 (784.) ●	-00:29 (1085.) ●
Radfahren	50.7 km	02:11:37	00:00:17	84.71 km/h	±00:00 (66.) ●	±00:00 (736.) ●	-00:01 (983.) ●
Radfahren	54.8 km	02:20:14	00:08:37	28.55 km/h	+00:14 (74.) ●	+00:19 (823.) ●	-00:03 (1114.) ●
Radfahren	59.9 km	02:29:26	00:09:12	33.26 km/h	-00:10 (67.) ●	-00:01 (708.) ●	-00:26 (928.) ●
Radfahren	60.5 km	02:31:30	00:02:04	17.42 km/h	-00:04 (58.) ●	-00:03 (635.) ●	-00:08 (815.) ●
Radfahren	72.5 km	02:55:54	00:24:24	29.51 km/h	-00:22 (69.) ●	-00:03 (718.) ●	-01:13 (950.) ●
Radfahren	82.6 km	03:15:54	00:20:00	30.3 km/h	-00:49 (65.) ●	-00:17 (686.) ●	-01:12 (919.) ●
Radfahren	82.9 km	03:16:17	00:00:23	46.96 km/h	-00:01 (66.) ●	-00:01 (693.) ●	-00:02 (929.) ●
Radfahren	90.1 km	03:29:41	00:13:24	32.24 km/h	-01:13 (45.) ●	-01:14 (457.) ●	-01:55 (560.) ●
Radfahren	90.1 km	03:29:41	03:00:57	29.88 km/h	+01:56 (76.) ●	+03:31 (777.) ●	-04:35 (1053.) ●
Wechsel		03:34:30	00:04:49	-	-00:32 (70.) ●	-00:32 (644.) ●	-00:41 (1041.) ●
Laufen	1.5 km	03:43:36	00:09:06	06:04 min/km	+00:10 (77.) ●	-00:25 (638.) ●	-00:56 (891.) ●
Laufen	3.7 km	03:55:37	00:12:01	05:27 min/km	-00:09 (70.) ●	-00:55 (582.) ●	-01:37 (800.) ●
Laufen	6.2 km	04:10:04	00:14:27	05:46 min/km	+00:07 (72.) ●	-00:41 (630.) ●	-01:26 (894.) ●
Laufen	8.5 km	04:23:01	00:12:57	05:37 min/km	-00:27 (67.) ●	-01:17 (552.) ●	-01:58 (752.) ●
Laufen	10.6 km	04:35:40	00:12:39	06:01 min/km	-01:14 (63.) ●	-02:10 (462.) ●	-02:53 (608.) ●
Laufen	12.8 km	04:47:30	00:11:50	05:22 min/km	-01:31 (59.) ●	-02:22 (404.) ●	-03:01 (531.) ●
Laufen	15.2 km	05:01:04	00:13:34	05:39 min/km	-01:52 (51.) ●	-02:52 (380.) ●	-03:32 (496.) ●
Laufen	17.5 km	05:13:31	00:12:27	05:24 min/km	-02:05 (52.) ●	-02:58 (367.) ●	-03:37 (478.) ●
Laufen	21.1 km	05:31:44	00:18:13	05:03 min/km	-05:40 (27.) ●	-06:56 (195.) ●	-07:50 (242.) ●
Laufen	21.1 km	05:31:44	01:57:14	05:33 min/km	-12:41 (58.) ●	-20:36 (425.) ●	-26:50 (554.) ●
Total	113.2 km	05:31:44	05:31:44	20.47 km/h	-14:06 (59.) ●	-20:28 (524.) ●	-35:32 (687.) ●

Ges	Sex	Ak	Name	#	AK
622	481	54	Tim Shimada	563	M30-34	USA	00:21:31	02:43:01	02:12:26	05:26:25
631	488	55	Levi Bouschard	2105	M30-34	USA	00:25:17	02:54:05	01:56:17	05:26:58
655	503	56	Mikhail Podlog	1797	M30-34	USA	00:25:35	03:06:58	01:45:24	05:28:36
657	505	57	Mattson Overstreet	2132	M30-34	USA	00:21:21	03:09:40	01:43:40	05:29:03
662	510	58	Ty Symons	2477	M30-34	USA	00:21:41	02:56:44	01:55:35	05:29:30
687	524	59	Ashton Renshaw	1719	M30-34	USA	00:21:54	03:00:57	01:57:14	05:31:44
717	541	60	Jose Nino	2489	M30-34	USA	00:22:16	02:52:38	02:07:32	05:33:59
724	545	61	Chris Wright	844	M30-34	USA	00:22:45	02:53:15	02:06:55	05:34:29
725	546	62	Joshua Smith	1628	M30-34	USA	00:21:42	02:27:14	02:27:52	05:34:37
777	580	63	Jonathan Clemons	1924	M30-34	USA	00:24:21	02:58:16	02:00:21	05:38:59