John Romais -
Ironman 70.3 Oregon 2023

Quick facts

210/179/16Alle/Geschlecht/AK

M40-44Altersklasse

2031Startnummer

USANationalität


19:38	2:39:22	1:39:33	4:45:32

Vergleiche John Romais mit anderen Athleten!

2031 Romais

265 Bishop ×

2399 Lubahn ×

1912 Banks ×

1966 Prieto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:19:38	00:19:38	00:58 min/100m	-03:45 (14.) ●	-03:47 (106.) ●	-04:11 (145.) ●
Wechsel		00:24:20	00:04:42	-	-03:19 (9.) ●	-03:28 (105.) ●	-03:39 (140.) ●
Radfahren	7.3 km	00:37:46	00:13:26	32.61 km/h	-01:39 (31.) ●	-01:43 (259.) ●	-02:18 (301.) ●
Radfahren	7.5 km	00:38:01	00:00:15	48 km/h	-00:01 (61.) ●	-00:01 (453.) ●	-00:02 (549.) ●
Radfahren	17.7 km	00:55:28	00:17:27	35.07 km/h	-01:11 (57.) ●	-01:12 (422.) ●	-02:00 (499.) ●
Radfahren	29.8 km	01:17:12	00:21:44	33.4 km/h	-02:04 (46.) ●	-02:07 (378.) ●	-03:19 (439.) ●
Radfahren	30.4 km	01:18:58	00:01:46	20.38 km/h	-00:14 (32.) ●	-00:14 (276.) ●	-00:19 (318.) ●
Radfahren	35.4 km	01:26:40	00:07:42	38.96 km/h	-01:03 (33.) ●	-01:06 (262.) ●	-01:30 (304.) ●
Radfahren	39.6 km	01:34:03	00:07:23	34.13 km/h	-00:36 (52.) ●	-00:34 (393.) ●	-00:55 (468.) ●
Radfahren	39.9 km	01:34:33	00:00:30	36 km/h	-00:02 (57.) ●	-00:02 (436.) ●	-00:03 (548.) ●
Radfahren	45.1 km	01:43:35	00:09:02	34.54 km/h	-00:59 (45.) ●	-00:53 (349.) ●	-01:19 (410.) ●
Radfahren	50.3 km	01:52:56	00:09:21	33.37 km/h	-01:18 (43.) ●	-01:17 (347.) ●	-01:50 (399.) ●
Radfahren	50.7 km	01:53:11	00:00:15	96 km/h	-00:02 (61.) ●	-00:02 (490.) ●	-00:03 (602.) ●
Radfahren	54.8 km	02:00:32	00:07:21	33.47 km/h	-00:55 (33.) ●	-00:57 (261.) ●	-01:19 (300.) ●
Radfahren	59.9 km	02:08:54	00:08:22	36.57 km/h	-00:48 (44.) ●	-00:51 (342.) ●	-01:16 (402.) ●
Radfahren	60.5 km	02:10:46	00:01:52	19.29 km/h	-00:15 (39.) ●	-00:15 (286.) ●	-00:20 (329.) ●
Radfahren	72.5 km	02:32:44	00:21:58	32.78 km/h	-02:13 (46.) ●	-02:29 (341.) ●	-03:39 (395.) ●
Radfahren	82.6 km	02:50:50	00:18:06	33.48 km/h	-02:00 (43.) ●	-02:11 (339.) ●	-03:06 (399.) ●
Radfahren	82.9 km	02:51:10	00:00:20	54 km/h	-00:04 (43.) ●	-00:04 (371.) ●	-00:05 (441.) ●
Radfahren	90.1 km	03:03:42	00:12:32	34.47 km/h	-01:54 (31.) ●	-02:06 (258.) ●	-02:47 (297.) ●
Radfahren	90.1 km	03:03:42	02:39:22	33.92 km/h	-17:18 (40.) ●	-18:04 (313.) ●	-26:10 (362.) ●
Wechsel		03:05:59	00:02:17	-	-02:53 (7.) ●	-03:04 (88.) ●	-03:13 (133.) ●
Laufen	1.5 km	03:13:13	00:07:14	04:49 min/km	-02:08 (11.) ●	-02:17 (155.) ●	-02:48 (191.) ●
Laufen	3.7 km	03:23:07	00:09:54	04:30 min/km	-02:42 (18.) ●	-03:02 (194.) ●	-03:44 (236.) ●
Laufen	6.2 km	03:34:24	00:11:17	04:30 min/km	-03:31 (13.) ●	-03:51 (160.) ●	-04:36 (196.) ●
Laufen	8.5 km	03:44:57	00:10:33	04:35 min/km	-03:21 (16.) ●	-03:41 (177.) ●	-04:22 (211.) ●
Laufen	10.6 km	03:55:10	00:10:13	04:51 min/km	-04:23 (12.) ●	-04:36 (129.) ●	-05:19 (159.) ●
Laufen	12.8 km	04:05:08	00:09:58	04:31 min/km	-03:58 (12.) ●	-04:14 (143.) ●	-04:53 (177.) ●
Laufen	15.2 km	04:16:52	00:11:44	04:53 min/km	-04:29 (15.) ●	-04:42 (156.) ●	-05:22 (194.) ●
Laufen	17.5 km	04:28:01	00:11:09	04:50 min/km	-04:04 (19.) ●	-04:16 (195.) ●	-04:55 (241.) ●
Laufen	21.1 km	04:45:32	00:17:31	04:51 min/km	-07:21 (15.) ●	-07:38 (140.) ●	-08:32 (173.) ●
Laufen	21.1 km	04:45:32	01:39:33	04:43 min/km	-35:57 (15.) ●	-38:17 (154.) ●	-44:31 (188.) ●
Total	113.2 km	04:45:32	04:45:32	23.79 km/h	-01:03:12 (16.) ●	-01:06:40 (179.) ●	-01:21:44 (210.) ●

Ges	Sex	Ak	Name	#	AK
157	132	11	Jared Roediger	2040	M40-44	USA	00:21:12	02:30:17	01:39:32	04:38:17
169	143	12	Aiman Abedi	1342	M40-44	FRA	00:22:03	02:36:53	01:32:07	04:40:06
171	145	13	Tim Nelson	2455	M40-44	USA	00:23:52	02:32:09	01:34:17	04:40:18
187	158	14	Jason Bishop	265	M40-44	USA	00:19:37	02:34:25	01:40:13	04:42:09
202	171	15	Jordon Lubahn	2399	M40-44	USA	00:21:24	02:42:40	01:30:53	04:44:08
210	179	16	John Romais	2031	M40-44	USA	00:19:38	02:39:22	01:39:33	04:45:32
214	183	17	John Banks	1912	M40-44	USA	00:23:09	02:20:56	01:52:42	04:45:57
228	196	18	Camilo Prieto	1966	M40-44	COL	00:22:21	02:32:12	01:45:10	04:48:24
235	201	19	Adam McAbee	1960	M40-44	USA	00:21:44	02:31:40	01:47:42	04:48:38
242	207	20	Bruno Asinelli	1978	M40-44	BRA	00:21:15	02:38:02	01:41:35	04:49:48