Jon McElfresh -
Ironman 70.3 Oregon 2023
Quick facts
1165/803/120Alle/Geschlecht/AK
M35-39Altersklasse
2393Startnummer
USANationalität
| 25:56 | 3:07:31 | 2:22:43 | 6:06:43 |
Vergleiche Jon McElfresh mit anderen Athleten!
2393 McElfresh
1692 Fitch ×
1657 Bambrick ×
994 Gelman ×
785 Miller ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 2 km | 00:25:56 | 00:25:56 | 01:17 min/100m | +02:32 (154.) ● | +02:31 (1078.) ● | +02:07 (1832.) ● |
| Wechsel | 00:33:20 | 00:07:24 | - | -00:28 (94.) ● | -00:46 (591.) ● | -00:57 (964.) ● | |
| Radfahren | 7.3 km | 00:48:22 | 00:15:02 | 29.14 km/h | +00:01 (99.) ● | -00:07 (649.) ● | -00:42 (845.) ● |
| Radfahren | 7.5 km | 00:48:38 | 00:00:16 | 45 km/h | ±00:00 (80.) ● | ±00:00 (541.) ● | -00:01 (691.) ● |
| Radfahren | 17.7 km | 01:07:27 | 00:18:49 | 32.52 km/h | +00:18 (102.) ● | +00:10 (706.) ● | -00:38 (933.) ● |
| Radfahren | 29.8 km | 01:33:10 | 00:25:43 | 28.23 km/h | +02:14 (144.) ● | +01:52 (976.) ● | +00:40 (1408.) ● |
| Radfahren | 30.4 km | 01:35:29 | 00:02:19 | 15.54 km/h | +00:21 (165.) ● | +00:19 (1165.) ● | +00:14 (1843.) ● |
| Radfahren | 35.4 km | 01:45:29 | 00:10:00 | 30 km/h | +01:10 (157.) ● | +01:12 (1124.) ● | +00:48 (1727.) ● |
| Radfahren | 39.6 km | 01:54:27 | 00:08:58 | 28.1 km/h | +01:05 (158.) ● | +01:01 (1107.) ● | +00:40 (1695.) ● |
| Radfahren | 39.9 km | 01:55:02 | 00:00:35 | 30.86 km/h | +00:03 (147.) ● | +00:03 (1018.) ● | +00:02 (1512.) ● |
| Radfahren | 45.1 km | 02:05:53 | 00:10:51 | 28.76 km/h | +01:01 (149.) ● | +00:56 (1029.) ● | +00:30 (1507.) ● |
| Radfahren | 50.3 km | 02:17:12 | 00:11:19 | 27.57 km/h | +00:48 (133.) ● | +00:41 (943.) ● | +00:08 (1392.) ● |
| Radfahren | 50.7 km | 02:17:32 | 00:00:20 | 72 km/h | +00:03 (145.) ● | +00:03 (1051.) ● | +00:02 (1595.) ● |
| Radfahren | 54.8 km | 02:26:54 | 00:09:22 | 26.26 km/h | +01:07 (151.) ● | +01:04 (1103.) ● | +00:42 (1683.) ● |
| Radfahren | 59.9 km | 02:37:00 | 00:10:06 | 30.3 km/h | +00:56 (143.) ● | +00:53 (1028.) ● | +00:28 (1529.) ● |
| Radfahren | 60.5 km | 02:39:17 | 00:02:17 | 15.77 km/h | +00:11 (141.) ● | +00:10 (983.) ● | +00:05 (1450.) ● |
| Radfahren | 72.5 km | 03:04:47 | 00:25:30 | 28.24 km/h | +01:18 (128.) ● | +01:03 (875.) ● | -00:07 (1228.) ● |
| Radfahren | 82.6 km | 03:26:06 | 00:21:19 | 28.43 km/h | +01:06 (124.) ● | +01:02 (885.) ● | +00:07 (1290.) ● |
| Radfahren | 82.9 km | 03:26:31 | 00:00:25 | 43.2 km/h | +00:02 (118.) ● | +00:01 (863.) ● | ±00:00 (1236.) ● |
| Radfahren | 90.1 km | 03:40:51 | 00:14:20 | 30.14 km/h | +00:04 (106.) ● | -00:18 (705.) ● | -00:59 (961.) ● |
| Radfahren | 90.1 km | 03:40:51 | 03:07:31 | 28.83 km/h | +11:48 (130.) ● | +10:05 (902.) ● | +01:59 (1284.) ● |
| Wechsel | 03:44:00 | 00:03:09 | - | -01:58 (40.) ● | -02:12 (264.) ● | -02:21 (394.) ● | |
| Laufen | 1.5 km | 03:53:44 | 00:09:44 | 06:29 min/km | +00:37 (124.) ● | +00:13 (794.) ● | -00:18 (1176.) ● |
| Laufen | 3.7 km | 04:06:05 | 00:12:21 | 05:36 min/km | -00:08 (94.) ● | -00:35 (639.) ● | -01:17 (900.) ● |
| Laufen | 6.2 km | 04:20:42 | 00:14:37 | 05:50 min/km | -00:05 (101.) ● | -00:31 (656.) ● | -01:16 (933.) ● |
| Laufen | 8.5 km | 04:35:44 | 00:15:02 | 06:32 min/km | +01:12 (125.) ● | +00:48 (835.) ● | +00:07 (1285.) ● |
| Laufen | 10.6 km | 04:52:28 | 00:16:44 | 07:58 min/km | +02:23 (144.) ● | +01:55 (915.) ● | +01:12 (1449.) ● |
| Laufen | 12.8 km | 05:06:42 | 00:14:14 | 06:28 min/km | +00:28 (108.) ● | +00:02 (719.) ● | -00:37 (1086.) ● |
| Laufen | 15.2 km | 05:24:27 | 00:17:45 | 07:23 min/km | +01:53 (129.) ● | +01:19 (842.) ● | +00:39 (1336.) ● |
| Laufen | 17.5 km | 05:40:28 | 00:16:01 | 06:57 min/km | +01:05 (117.) ● | +00:36 (768.) ● | -00:03 (1200.) ● |
| Laufen | 21.1 km | 06:06:43 | 00:26:15 | 07:17 min/km | +01:58 (117.) ● | +01:06 (774.) ● | +00:12 (1222.) ● |
| Laufen | 21.1 km | 06:06:43 | 02:22:43 | 06:45 min/km | +09:23 (117.) ● | +04:53 (766.) ● | -01:21 (1181.) ● |
| Total | 113.2 km | 06:06:43 | 06:06:43 | 18.52 km/h | +21:17 (120.) ● | +14:31 (803.) ● | -00:33 (1165.) ● |
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