Krista Pangman -
Ironman 70.3 Oregon 2023

Quick facts

351/53/8Alle/Geschlecht/AK

F40-44Altersklasse

248Startnummer

CANNationalität


23:00	2:35:29	1:52:55	5:01:17

Vergleiche Krista Pangman mit anderen Athleten!

248 Pangman

309 Gruenberg ×

375 Gould ×

424 L'Heureux ×

1548 Lake ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:23:00	00:23:00	01:09 min/100m	-01:38 (43.) ●	-01:23 (336.) ●	-00:49 (1014.) ●
Wechsel		00:29:06	00:06:06	-	-02:37 (21.) ●	-02:33 (140.) ●	-02:15 (507.) ●
Radfahren	7.3 km	00:42:34	00:13:28	32.52 km/h	-03:09 (5.) ●	-03:03 (41.) ●	-02:16 (306.) ●
Radfahren	7.5 km	00:42:51	00:00:17	42.35 km/h	-00:02 (53.) ●	-00:01 (373.) ●	±00:00 (1336.) ●
Radfahren	17.7 km	00:59:16	00:16:25	37.28 km/h	-04:05 (3.) ●	-04:06 (26.) ●	-03:02 (241.) ●
Radfahren	29.8 km	01:19:48	00:20:32	35.36 km/h	-06:21 (4.) ●	-06:04 (27.) ●	-04:31 (228.) ●
Radfahren	30.4 km	01:21:35	00:01:47	20.19 km/h	-00:26 (6.) ●	-00:26 (43.) ●	-00:18 (353.) ●
Radfahren	35.4 km	01:29:11	00:07:36	39.47 km/h	-02:07 (5.) ●	-02:08 (33.) ●	-01:36 (255.) ●
Radfahren	39.6 km	01:36:13	00:07:02	35.83 km/h	-01:44 (7.) ●	-01:44 (44.) ●	-01:16 (306.) ●
Radfahren	39.9 km	01:36:47	00:00:34	31.76 km/h	-00:01 (70.) ●	-00:01 (443.) ●	+00:01 (1439.) ●
Radfahren	45.1 km	01:45:37	00:08:50	35.32 km/h	-02:06 (6.) ●	-02:06 (49.) ●	-01:31 (334.) ●
Radfahren	50.3 km	01:55:52	00:10:15	30.44 km/h	-01:40 (30.) ●	-01:38 (197.) ●	-00:56 (854.) ●
Radfahren	50.7 km	01:56:10	00:00:18	80 km/h	-00:02 (52.) ●	-00:02 (351.) ●	±00:00 (1248.) ●
Radfahren	54.8 km	02:03:22	00:07:12	34.17 km/h	-01:52 (3.) ●	-01:56 (29.) ●	-01:28 (249.) ●
Radfahren	59.9 km	02:11:22	00:08:00	38.25 km/h	-02:10 (3.) ●	-02:10 (31.) ●	-01:38 (250.) ●
Radfahren	60.5 km	02:13:18	00:01:56	18.62 km/h	-00:23 (12.) ●	-00:24 (74.) ●	-00:16 (478.) ●
Radfahren	72.5 km	02:34:40	00:21:22	33.7 km/h	-05:33 (2.) ●	-05:44 (29.) ●	-04:15 (275.) ●
Radfahren	82.6 km	02:51:49	00:17:09	35.34 km/h	-05:07 (2.) ●	-05:15 (22.) ●	-04:03 (209.) ●
Radfahren	82.9 km	02:52:09	00:00:20	54 km/h	-00:07 (11.) ●	-00:07 (65.) ●	-00:05 (438.) ●
Radfahren	90.1 km	03:04:35	00:12:26	34.75 km/h	-04:43 (5.) ●	-03:46 (35.) ●	-02:53 (273.) ●
Radfahren	90.1 km	03:04:35	02:35:29	34.77 km/h	-41:38 (3.) ●	-40:41 (30.) ●	-30:03 (278.) ●
Wechsel		03:08:22	00:03:47	-	-01:51 (32.) ●	-02:02 (194.) ●	-01:43 (646.) ●
Laufen	1.5 km	03:16:28	00:08:06	05:24 min/km	-02:29 (10.) ●	-02:40 (85.) ●	-01:56 (475.) ●
Laufen	3.7 km	03:27:22	00:10:54	04:57 min/km	-03:35 (11.) ●	-03:44 (86.) ●	-02:44 (485.) ●
Laufen	6.2 km	03:40:01	00:12:39	05:03 min/km	-04:16 (8.) ●	-04:19 (86.) ●	-03:14 (456.) ●
Laufen	8.5 km	03:51:57	00:11:56	05:11 min/km	-03:57 (10.) ●	-04:00 (99.) ●	-02:59 (506.) ●
Laufen	10.6 km	04:04:12	00:12:15	05:50 min/km	-04:10 (11.) ●	-04:19 (108.) ●	-03:17 (523.) ●
Laufen	12.8 km	04:15:44	00:11:32	05:14 min/km	-04:08 (10.) ●	-04:15 (88.) ●	-03:19 (447.) ●
Laufen	15.2 km	04:29:04	00:13:20	05:33 min/km	-04:36 (11.) ●	-04:41 (88.) ●	-03:46 (444.) ●
Laufen	17.5 km	04:41:16	00:12:12	05:18 min/km	-04:41 (9.) ●	-04:45 (90.) ●	-03:52 (427.) ●
Laufen	21.1 km	05:01:17	00:20:01	05:33 min/km	-07:10 (10.) ●	-07:15 (92.) ●	-06:02 (428.) ●
Laufen	21.1 km	05:01:17	01:52:55	05:21 min/km	-39:02 (11.) ●	-39:58 (90.) ●	-31:09 (452.) ●
Total	113.2 km	05:01:17	05:01:17	22.54 km/h	-01:26:46 (8.) ●	-01:26:37 (53.) ●	-01:05:59 (351.) ●

Ges	Sex	Ak	Name	#	AK
94	15	1	Kristen Yax	207	F40-44	USA	00:20:51	02:24:54	01:31:56	04:26:24
167	25	2	Laura McDonald	1369	F40-44	USA	00:18:37	02:30:31	01:43:49	04:39:48
247	34	3	Kari Bartlett	733	F40-44	USA	00:20:37	02:37:16	01:43:23	04:50:17
274	38	4	Nicki Kinney	271	F40-44	USA	00:21:35	02:42:30	01:40:41	04:53:35
285	39	5	Jena Diliberto	2139	F40-44	USA	00:20:35	02:35:43	01:49:14	04:54:25
305	42	6	Brigitta Gruenberg	309	F40-44	USA	00:18:36	02:37:20	01:51:56	04:55:56
341	51	7	Christine Gould	375	F40-44	USA	00:22:11	02:37:45	01:51:46	05:00:43
351	53	8	Krista Pangman	248	F40-44	CAN	00:23:00	02:35:29	01:52:55	05:01:17
387	60	9	Andrea L'Heureux	424	F40-44	USA	00:22:55	02:38:45	01:52:34	05:05:02
392	62	10	Jamie Lake	1548	F40-44	USA	00:20:33	02:37:28	01:58:51	05:05:16