Melissa Sosnowski -
Ironman 70.3 Oregon 2023

Quick facts

1270/396/61Alle/Geschlecht/AK

F50-54Altersklasse

675Startnummer

USANationalität


24:51	3:14:28	2:22:51	6:14:56

Vergleiche Melissa Sosnowski mit anderen Athleten!

675 Sosnowski

1795 Christofferson ×

1236 Williams ×

1973 Carr ×

2392 Teckman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:24:51	00:24:51	01:14 min/100m	+00:19 (95.) ●	+00:28 (593.) ●	+01:02 (1578.) ●
Wechsel		00:31:19	00:06:28	-	-02:20 (29.) ●	-02:11 (188.) ●	-01:53 (628.) ●
Radfahren	7.3 km	00:47:29	00:16:10	27.09 km/h	-00:18 (69.) ●	-00:21 (407.) ●	+00:26 (1358.) ●
Radfahren	7.5 km	00:47:47	00:00:18	40 km/h	±00:00 (70.) ●	±00:00 (420.) ●	+00:01 (1427.) ●
Radfahren	17.7 km	01:07:45	00:19:58	30.65 km/h	-00:20 (66.) ●	-00:33 (407.) ●	+00:31 (1389.) ●
Radfahren	29.8 km	01:33:34	00:25:49	28.12 km/h	-00:35 (74.) ●	-00:47 (430.) ●	+00:46 (1430.) ●
Radfahren	30.4 km	01:35:46	00:02:12	16.36 km/h	+00:01 (83.) ●	-00:01 (469.) ●	+00:07 (1520.) ●
Radfahren	35.4 km	01:45:52	00:10:06	29.7 km/h	+00:31 (108.) ●	+00:22 (612.) ●	+00:54 (1784.) ●
Radfahren	39.6 km	01:54:55	00:09:03	27.85 km/h	+00:23 (105.) ●	+00:17 (598.) ●	+00:45 (1752.) ●
Radfahren	39.9 km	01:55:27	00:00:32	33.75 km/h	-00:03 (26.) ●	-00:03 (183.) ●	-00:01 (786.) ●
Radfahren	45.1 km	02:06:36	00:11:09	27.98 km/h	+00:20 (93.) ●	+00:13 (554.) ●	+00:48 (1676.) ●
Radfahren	50.3 km	02:17:51	00:11:15	27.73 km/h	-00:37 (69.) ●	-00:38 (422.) ●	+00:04 (1357.) ●
Radfahren	50.7 km	02:18:09	00:00:18	80 km/h	-00:01 (41.) ●	-00:02 (274.) ●	±00:00 (1078.) ●
Radfahren	54.8 km	02:27:07	00:08:58	27.43 km/h	-00:05 (69.) ●	-00:10 (407.) ●	+00:18 (1369.) ●
Radfahren	59.9 km	02:37:25	00:10:18	29.71 km/h	+00:15 (95.) ●	+00:08 (559.) ●	+00:40 (1670.) ●
Radfahren	60.5 km	02:40:01	00:02:36	13.85 km/h	+00:18 (134.) ●	+00:16 (800.) ●	+00:24 (2069.) ●
Radfahren	72.5 km	03:07:05	00:27:04	26.6 km/h	-00:03 (79.) ●	-00:02 (504.) ●	+01:27 (1570.) ●
Radfahren	82.6 km	03:29:34	00:22:29	26.95 km/h	+00:20 (91.) ●	+00:05 (541.) ●	+01:17 (1591.) ●
Radfahren	82.9 km	03:30:01	00:00:27	40 km/h	+00:01 (80.) ●	±00:00 (507.) ●	+00:02 (1531.) ●
Radfahren	90.1 km	03:45:47	00:15:46	27.4 km/h	+00:11 (86.) ●	-00:26 (500.) ●	+00:27 (1516.) ●
Radfahren	90.1 km	03:45:47	03:14:28	27.8 km/h	+00:18 (78.) ●	-01:42 (479.) ●	+08:56 (1520.) ●
Wechsel		03:52:05	00:06:18	-	+00:10 (92.) ●	+00:29 (628.) ●	+00:48 (1584.) ●
Laufen	1.5 km	04:01:43	00:09:38	06:25 min/km	-01:31 (43.) ●	-01:08 (341.) ●	-00:24 (1133.) ●
Laufen	3.7 km	04:14:57	00:13:14	06:00 min/km	-01:55 (49.) ●	-01:24 (360.) ●	-00:24 (1171.) ●
Laufen	6.2 km	04:30:53	00:15:56	06:22 min/km	-01:35 (57.) ●	-01:02 (409.) ●	+00:03 (1269.) ●
Laufen	8.5 km	04:45:28	00:14:35	06:20 min/km	-01:48 (51.) ●	-01:21 (369.) ●	-00:20 (1178.) ●
Laufen	10.6 km	05:00:58	00:15:30	07:22 min/km	-01:34 (53.) ●	-01:04 (395.) ●	-00:02 (1206.) ●
Laufen	12.8 km	05:16:17	00:15:19	06:57 min/km	-00:58 (63.) ●	-00:28 (442.) ●	+00:28 (1311.) ●
Laufen	15.2 km	05:33:09	00:16:52	07:01 min/km	-01:42 (55.) ●	-01:09 (388.) ●	-00:14 (1168.) ●
Laufen	17.5 km	05:49:56	00:16:47	07:17 min/km	-00:38 (68.) ●	-00:10 (481.) ●	+00:43 (1358.) ●
Laufen	21.1 km	06:14:56	00:25:00	06:56 min/km	-02:57 (51.) ●	-02:16 (362.) ●	-01:03 (1072.) ●
Laufen	21.1 km	06:14:56	02:22:51	06:46 min/km	-14:38 (55.) ●	-10:02 (392.) ●	-01:13 (1186.) ●
Total	113.2 km	06:14:56	06:14:56	18.12 km/h	-16:11 (61.) ●	-12:58 (396.) ●	+07:40 (1270.) ●

Ges	Sex	Ak	Name	#	AK
1210	366	56	Karen Mularski	200	F50-54	USA	00:23:05	03:02:33	02:27:15	06:09:19
1223	371	57	Debbie Warner-Rapier	1585	F50-54	USA	00:22:43	03:18:18	02:16:45	06:10:32
1250	386	58	Simone Mueller	1725	F50-54	USA	00:23:54	03:01:32	02:32:33	06:12:54
1252	387	59	Janelle Christofferson	1795	F50-54	USA	00:23:49	03:08:24	02:24:15	06:13:04
1262	391	60	Jo Williams	1236	F50-54	CAN	00:26:18	03:19:19	02:19:11	06:14:10
1270	396	61	Melissa Sosnowski	675	F50-54	USA	00:24:51	03:14:28	02:22:51	06:14:56
1286	403	62	Christy Carr	1973	F50-54	USA	00:24:00	03:08:41	02:27:07	06:15:42
1293	407	63	Jeanette Teckman	2392	F50-54	USA	00:26:35	03:14:34	02:14:22	06:16:14
1338	426	64	Luciana Yamaguchi	231	F50-54	USA	00:24:47	03:06:51	02:37:36	06:19:25
1359	436	65	Beth MacLean	2007	F50-54	USA	00:21:03	03:00:50	02:44:02	06:20:34