Fernan Francisco -
Ironman 70.3 Oregon 2023

Quick facts

945/675/96Alle/Geschlecht/AK

M40-44Altersklasse

916Startnummer

PHLNationalität


25:21	3:01:34	2:09:04	5:50:21

Vergleiche Fernan Francisco mit anderen Athleten!

916 Francisco

936 Howat ×

2205 Haynes ×

2220 Neiman ×

2144 Metras ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:25:21	00:25:21	01:16 min/100m	+01:58 (144.) ●	+01:56 (1023.) ●	+01:32 (1711.) ●
Wechsel		00:32:21	00:07:00	-	-01:01 (69.) ●	-01:10 (519.) ●	-01:21 (822.) ●
Radfahren	7.3 km	00:47:59	00:15:38	28.02 km/h	+00:33 (112.) ●	+00:29 (802.) ●	-00:06 (1123.) ●
Radfahren	7.5 km	00:48:17	00:00:18	40 km/h	+00:02 (139.) ●	+00:02 (1047.) ●	+00:01 (1566.) ●
Radfahren	17.7 km	01:07:05	00:18:48	32.55 km/h	+00:10 (96.) ●	+00:09 (703.) ●	-00:39 (929.) ●
Radfahren	29.8 km	01:30:52	00:23:47	30.53 km/h	-00:01 (93.) ●	-00:04 (689.) ●	-01:16 (897.) ●
Radfahren	30.4 km	01:32:51	00:01:59	18.15 km/h	-00:01 (91.) ●	-00:01 (666.) ●	-00:06 (871.) ●
Radfahren	35.4 km	01:41:41	00:08:50	33.96 km/h	+00:05 (101.) ●	+00:02 (713.) ●	-00:22 (949.) ●
Radfahren	39.6 km	01:49:41	00:08:00	31.5 km/h	+00:01 (96.) ●	+00:03 (700.) ●	-00:18 (937.) ●
Radfahren	39.9 km	01:50:15	00:00:34	31.76 km/h	+00:02 (123.) ●	+00:02 (928.) ●	+00:01 (1341.) ●
Radfahren	45.1 km	02:00:09	00:09:54	31.52 km/h	-00:07 (94.) ●	-00:01 (677.) ●	-00:27 (880.) ●
Radfahren	50.3 km	02:10:34	00:10:25	29.95 km/h	-00:14 (94.) ●	-00:13 (696.) ●	-00:46 (933.) ●
Radfahren	50.7 km	02:10:55	00:00:21	68.57 km/h	+00:04 (152.) ●	+00:04 (1148.) ●	+00:03 (1828.) ●
Radfahren	54.8 km	02:24:18	00:13:23	18.38 km/h	+05:07 (172.) ●	+05:05 (1316.) ●	+04:43 (2311.) ●
Radfahren	59.9 km	02:33:01	00:08:43	35.11 km/h	-00:27 (66.) ●	-00:30 (479.) ●	-00:55 (579.) ●
Radfahren	60.5 km	02:35:06	00:02:05	17.28 km/h	-00:02 (94.) ●	-00:02 (663.) ●	-00:07 (860.) ●
Radfahren	72.5 km	02:58:20	00:23:14	30.99 km/h	-00:57 (71.) ●	-01:13 (528.) ●	-02:23 (652.) ●
Radfahren	82.6 km	03:18:33	00:20:13	29.98 km/h	+00:07 (105.) ●	-00:04 (718.) ●	-00:59 (972.) ●
Radfahren	82.9 km	03:19:00	00:00:27	40 km/h	+00:03 (141.) ●	+00:03 (1027.) ●	+00:02 (1588.) ●
Radfahren	90.1 km	03:33:55	00:14:55	28.96 km/h	+00:29 (117.) ●	+00:17 (845.) ●	-00:24 (1212.) ●
Radfahren	90.1 km	03:33:55	03:01:34	29.77 km/h	+04:54 (107.) ●	+04:08 (786.) ●	-03:58 (1075.) ●
Wechsel		03:41:17	00:07:22	-	+02:12 (147.) ●	+02:01 (1062.) ●	+01:52 (1868.) ●
Laufen	1.5 km	03:50:22	00:09:05	06:03 min/km	-00:17 (98.) ●	-00:26 (632.) ●	-00:57 (881.) ●
Laufen	3.7 km	04:02:43	00:12:21	05:36 min/km	-00:15 (96.) ●	-00:35 (640.) ●	-01:17 (901.) ●
Laufen	6.2 km	04:16:51	00:14:08	05:39 min/km	-00:40 (88.) ●	-01:00 (594.) ●	-01:45 (818.) ●
Laufen	8.5 km	04:30:01	00:13:10	05:43 min/km	-00:44 (87.) ●	-01:04 (585.) ●	-01:45 (823.) ●
Laufen	10.6 km	04:44:06	00:14:05	06:42 min/km	-00:31 (92.) ●	-00:44 (632.) ●	-01:27 (914.) ●
Laufen	12.8 km	04:57:13	00:13:07	05:57 min/km	-00:49 (81.) ●	-01:05 (587.) ●	-01:44 (829.) ●
Laufen	15.2 km	05:12:39	00:15:26	06:25 min/km	-00:47 (88.) ●	-01:00 (606.) ●	-01:40 (877.) ●
Laufen	17.5 km	05:26:47	00:14:08	06:08 min/km	-01:05 (82.) ●	-01:17 (573.) ●	-01:56 (825.) ●
Laufen	21.1 km	05:50:21	00:23:34	06:32 min/km	-01:18 (84.) ●	-01:35 (595.) ●	-02:29 (891.) ●
Laufen	21.1 km	05:50:21	02:09:04	06:07 min/km	-06:26 (82.) ●	-08:46 (584.) ●	-15:00 (833.) ●
Total	113.2 km	05:50:21	05:50:21	19.39 km/h	+01:37 (96.) ●	-01:51 (675.) ●	-16:55 (945.) ●

Ges	Sex	Ak	Name	#	AK
902	650	91	Alex Cheung	1305	M40-44	USA	00:19:49	02:59:23	02:16:24	05:47:33
907	653	92	Jeremy Ahola	465	M40-44	USA	00:21:09	02:54:20	02:18:43	05:47:41
917	658	93	Evan Bernstein	2462	M40-44	USA	00:22:05	03:03:14	02:07:18	05:48:39
923	661	94	James Howat	936	M40-44	USA	00:28:17	03:03:18	02:03:20	05:49:01
930	666	95	Colby Haynes	2205	M40-44	USA	00:22:42	02:49:48	02:23:08	05:49:29
945	675	96	Fernan Francisco	916	M40-44	PHL	00:25:21	03:01:34	02:09:04	05:50:21
976	692	97	Dustin Neiman	2220	M40-44	USA	00:19:39	02:46:39	02:33:26	05:52:27
978	694	98	Justin Metras	2144	M40-44	USA	00:22:08	03:03:03	02:14:35	05:52:30
981	695	99	Carlos Zuniga	633	M40-44	PER	00:26:57	02:56:27	02:16:39	05:52:45
990	702	100	Bryan Halverson	1429	M40-44	USA	00:23:02	03:06:18	02:11:39	05:53:04