Stephane Menard -
Ironman 70.3 Maine 2023

Quick facts

1532/1063/107Alle/Geschlecht/AK

M50-54Altersklasse

1169Startnummer

CANNationalität


19:50	3:29:30	2:50:29	6:54:42

Vergleiche Stephane Menard mit anderen Athleten!

1169 Menard

530 McDonald ×

1719 McDonald ×

1255 Correia ×

1494 Spiers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:19:50	00:19:50	01:02 min/100m	+00:04 (64.) ●	+00:16 (713.) ●	+00:06 (1008.) ●
Wechsel		00:28:46	00:08:56	-	+00:50 (84.) ●	+01:07 (848.) ●	+01:11 (1303.) ●
Radfahren	3.6 km	00:37:54	00:09:08	23.65 km/h	+00:27 (93.) ●	+00:45 (947.) ●	+00:29 (1274.) ●
Radfahren	16.8 km	01:03:39	00:25:45	30.76 km/h	+02:12 (103.) ●	+02:11 (967.) ●	+01:30 (1312.) ●
Radfahren	31.3 km	01:38:34	00:34:55	24.92 km/h	+03:02 (100.) ●	+03:20 (976.) ●	+02:18 (1329.) ●
Radfahren	47.7 km	02:18:10	00:39:36	24.85 km/h	+04:57 (103.) ●	+05:26 (1057.) ●	+04:15 (1465.) ●
Radfahren	81.2 km	03:38:38	01:20:28	24.98 km/h	+08:50 (98.) ●	+08:48 (959.) ●	+06:15 (1329.) ●
Radfahren	90 km	03:58:16	00:19:38	26.89 km/h	+01:53 (97.) ●	+01:45 (950.) ●	+01:06 (1297.) ●
Radfahren	90 km	03:58:16	03:29:30	25.78 km/h	+21:21 (102.) ●	+22:15 (979.) ●	+15:53 (1349.) ●
Wechsel		04:04:13	00:05:57	-	+01:28 (97.) ●	+01:37 (964.) ●	+01:42 (1473.) ●
Laufen	1 km	04:09:45	00:05:32	05:32 min/km	+00:16 (88.) ●	+00:34 (920.) ●	+00:26 (1321.) ●
Laufen	3.9 km	04:29:29	00:19:44	06:48 min/km	+03:20 (109.) ●	+03:52 (1050.) ●	+03:27 (1549.) ●
Laufen	7.1 km	04:50:11	00:20:42	06:28 min/km	+02:09 (90.) ●	+02:46 (938.) ●	+02:17 (1367.) ●
Laufen	10.3 km	05:12:40	00:22:29	07:01 min/km	+03:12 (97.) ●	+04:05 (1007.) ●	+03:34 (1472.) ●
Laufen	13.1 km	05:34:53	00:22:13	07:56 min/km	+04:20 (106.) ●	+05:03 (1070.) ●	+04:36 (1584.) ●
Laufen	16.9 km	06:09:33	00:34:40	09:07 min/km	+09:44 (114.) ●	+10:50 (1140.) ●	+10:12 (1714.) ●
Laufen	20.8 km	06:49:07	00:39:34	10:08 min/km	+14:33 (115.) ●	+15:24 (1179.) ●	+14:52 (1786.) ●
Laufen	21.4 km	06:54:42	00:05:35	09:18 min/km	+01:36 (112.) ●	+01:36 (1157.) ●	+01:34 (1749.) ●
Laufen	21.4 km	06:54:42	02:50:29	07:57 min/km	+39:10 (110.) ●	+44:10 (1111.) ●	+40:58 (1654.) ●
Total	113.3 km	06:54:42	06:54:42	16.39 km/h	+01:02:53 (107.) ●	+01:09:25 (1063.) ●	+59:50 (1532.) ●

Ges	Sex	Ak	Name	#	AK
1450	1016	102	Chris Mellen	399	M50-54	USA	00:20:01	03:29:10	02:41:16	06:42:47
1458	1021	103	Sudeep John	1219	M50-54	USA	00:22:55	03:27:39	02:37:49	06:43:55
1479	1034	104	Gregory Brubaker	294	M50-54	USA	00:19:50	03:36:19	02:36:16	06:47:15
1512	1049	105	Norman McDonald	530	M50-54	USA	00:18:02	03:33:30	02:33:56	06:50:44
1519	1054	106	James McDonald	1719	M50-54	USA	00:22:18	04:09:30	02:06:01	06:51:43
1532	1063	107	Stephane Menard	1169	M50-54	CAN	00:19:50	03:29:30	02:50:29	06:54:42
1538	1066	108	Christopher Correia	1255	M50-54	USA	00:23:46	03:37:05	02:36:48	06:55:20
1597	1097	109	Scott Spiers	1494	M50-54	USA	00:18:44	03:33:35	03:00:19	07:04:26
1662	1123	110	Scott Bernstein	1111	M50-54	USA	00:21:53	03:27:27	03:09:55	07:17:31
1683	1132	111	David Attis	815	M50-54	USA	00:21:58	03:58:10	02:28:11	07:22:45