Rikka Strong -
Ironman 70.3 Maine 2023
Quick facts
874/189/21Alle/Geschlecht/AK
F35-39Altersklasse
1456Startnummer
USANationalität
18:07 | 3:18:38 | 2:00:39 | 5:47:33 |
Vergleiche Rikka Strong mit anderen Athleten!
1456 Strong
578 Young ×
1003 McConkey ×
866 Daniel ×
839 Bradford ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:18:07 | 00:18:07 | 00:57 min/100m | -02:05 (7.) ● | -01:57 (68.) ● | -01:37 (314.) ● |
Wechsel | 00:24:16 | 00:06:09 | - | -01:41 (17.) ● | -01:40 (143.) ● | -01:36 (522.) ● | |
Radfahren | 3.6 km | 00:32:49 | 00:08:33 | 25.26 km/h | -00:35 (22.) ● | -00:40 (175.) ● | -00:06 (949.) ● |
Radfahren | 16.8 km | 00:57:47 | 00:24:58 | 31.72 km/h | -00:51 (26.) ● | -00:38 (248.) ● | +00:43 (1138.) ● |
Radfahren | 31.3 km | 01:30:57 | 00:33:10 | 26.23 km/h | -01:35 (26.) ● | -01:25 (241.) ● | +00:33 (1102.) ● |
Radfahren | 47.7 km | 02:07:17 | 00:36:20 | 27.08 km/h | -01:32 (30.) ● | -01:14 (252.) ● | +00:59 (1132.) ● |
Radfahren | 81.2 km | 03:23:29 | 01:16:12 | 26.38 km/h | -03:32 (27.) ● | -02:40 (251.) ● | +01:59 (1118.) ● |
Radfahren | 90 km | 03:42:54 | 00:19:25 | 27.19 km/h | -00:08 (32.) ● | -00:24 (295.) ● | +00:53 (1254.) ● |
Radfahren | 90 km | 03:42:54 | 03:18:38 | 27.19 km/h | -08:13 (26.) ● | -07:01 (248.) ● | +05:01 (1122.) ● |
Wechsel | 03:46:54 | 00:04:00 | - | -00:12 (32.) ● | -00:22 (264.) ● | -00:15 (942.) ● | |
Laufen | 1 km | 03:51:44 | 00:04:50 | 04:50 min/km | -00:23 (24.) ● | -00:33 (161.) ● | -00:16 (826.) ● |
Laufen | 3.9 km | 04:06:24 | 00:14:40 | 05:03 min/km | -02:06 (12.) ● | -02:33 (111.) ● | -01:37 (605.) ● |
Laufen | 7.1 km | 04:23:28 | 00:17:04 | 05:20 min/km | -02:03 (19.) ● | -02:25 (160.) ● | -01:21 (755.) ● |
Laufen | 10.3 km | 04:40:58 | 00:17:30 | 05:28 min/km | -02:21 (19.) ● | -02:34 (163.) ● | -01:25 (759.) ● |
Laufen | 13.1 km | 04:57:28 | 00:16:30 | 05:53 min/km | -01:57 (20.) ● | -02:05 (173.) ● | -01:07 (792.) ● |
Laufen | 16.9 km | 05:20:14 | 00:22:46 | 05:59 min/km | -02:45 (22.) ● | -03:03 (180.) ● | -01:42 (787.) ● |
Laufen | 20.8 km | 05:43:34 | 00:23:20 | 05:58 min/km | -02:15 (20.) ● | -02:28 (200.) ● | -01:22 (840.) ● |
Laufen | 21.4 km | 05:47:33 | 00:03:59 | 06:38 min/km | ±00:00 (37.) ● | -00:05 (283.) ● | -00:02 (1096.) ● |
Laufen | 21.4 km | 05:47:33 | 02:00:39 | 05:38 min/km | -13:50 (19.) ● | -15:46 (168.) ● | -08:52 (774.) ● |
Total | 113.3 km | 05:47:33 | 05:47:33 | 19.56 km/h | -26:01 (21.) ● | -26:46 (189.) ● | -07:19 (874.) ● |