John Pion -
Ironman 70.3 Maine 2023
Quick facts
506/410/67Alle/Geschlecht/AK
M30-34Altersklasse
1497Startnummer
USANationalität
19:55 | 2:48:12 | 1:59:37 | 5:18:41 |
Vergleiche John Pion mit anderen Athleten!
1497 Pion
1818 Fischer ×
1290 Neuburger ×
620 Lafleur-Smith ×
661 Jordan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:55 | 00:19:55 | 01:02 min/100m | +00:28 (106.) ● | +00:21 (737.) ● | +00:11 (1045.) ● |
Wechsel | 00:26:24 | 00:06:29 | - | -01:05 (70.) ● | -01:20 (409.) ● | -01:16 (627.) ● | |
Radfahren | 3.6 km | 00:33:56 | 00:07:32 | 28.67 km/h | -00:53 (50.) ● | -00:51 (287.) ● | -01:07 (327.) ● |
Radfahren | 16.8 km | 00:55:39 | 00:21:43 | 36.47 km/h | -01:45 (49.) ● | -01:51 (316.) ● | -02:32 (364.) ● |
Radfahren | 31.3 km | 01:23:16 | 00:27:37 | 31.5 km/h | -03:35 (39.) ● | -03:58 (214.) ● | -05:00 (243.) ● |
Radfahren | 47.7 km | 01:54:07 | 00:30:51 | 31.9 km/h | -03:11 (48.) ● | -03:19 (308.) ● | -04:30 (355.) ● |
Radfahren | 81.2 km | 02:58:15 | 01:04:08 | 31.34 km/h | -08:19 (52.) ● | -07:32 (326.) ● | -10:05 (383.) ● |
Radfahren | 90 km | 03:14:36 | 00:16:21 | 32.29 km/h | -01:27 (59.) ● | -01:32 (376.) ● | -02:11 (447.) ● |
Radfahren | 90 km | 03:14:36 | 02:48:12 | 32.1 km/h | -19:10 (48.) ● | -19:03 (297.) ● | -25:25 (345.) ● |
Wechsel | 03:19:04 | 00:04:28 | - | +00:11 (111.) ● | +00:08 (717.) ● | +00:13 (1095.) ● | |
Laufen | 1 km | 03:24:23 | 00:05:19 | 05:19 min/km | +00:22 (131.) ● | +00:21 (845.) ● | +00:13 (1184.) ● |
Laufen | 3.9 km | 03:39:07 | 00:14:44 | 05:04 min/km | -00:53 (80.) ● | -01:08 (491.) ● | -01:33 (627.) ● |
Laufen | 7.1 km | 03:55:36 | 00:16:29 | 05:09 min/km | -01:11 (76.) ● | -01:27 (480.) ● | -01:56 (621.) ● |
Laufen | 10.3 km | 04:12:28 | 00:16:52 | 05:16 min/km | -01:00 (81.) ● | -01:32 (489.) ● | -02:03 (640.) ● |
Laufen | 13.1 km | 04:28:58 | 00:16:30 | 05:53 min/km | -00:13 (96.) ● | -00:40 (593.) ● | -01:07 (790.) ● |
Laufen | 16.9 km | 04:51:30 | 00:22:32 | 05:55 min/km | -00:33 (93.) ● | -01:18 (563.) ● | -01:56 (753.) ● |
Laufen | 20.8 km | 05:14:50 | 00:23:20 | 05:58 min/km | -00:16 (96.) ● | -00:50 (612.) ● | -01:22 (839.) ● |
Laufen | 21.4 km | 05:18:41 | 00:03:51 | 06:25 min/km | +00:13 (114.) ● | -00:08 (716.) ● | -00:10 (985.) ● |
Laufen | 21.4 km | 05:18:41 | 01:59:37 | 05:35 min/km | -03:31 (90.) ● | -06:42 (559.) ● | -09:54 (742.) ● |
Total | 113.3 km | 05:18:41 | 05:18:41 | 21.33 km/h | -23:07 (67.) ● | -26:36 (410.) ● | -36:11 (506.) ● |