Ernest Holtzheimer -
Ironman 70.3 Maine 2023

Quick facts

263/222/38Alle/Geschlecht/AK

M30-34Altersklasse

160Startnummer

USANationalität


19:15	2:36:01	1:52:38	4:55:13

Vergleiche Ernest Holtzheimer mit anderen Athleten!

160 Holtzheimer

1648 Julien ×

344 Brown ×

670 Jensen ×

719 St-Onge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:19:15	00:19:15	01:00 min/100m	-00:12 (85.) ●	-00:19 (535.) ●	-00:29 (754.) ●
Wechsel		00:24:48	00:05:33	-	-02:01 (41.) ●	-02:16 (224.) ●	-02:12 (334.) ●
Radfahren	3.6 km	00:31:49	00:07:01	30.78 km/h	-01:24 (21.) ●	-01:22 (111.) ●	-01:38 (123.) ●
Radfahren	16.8 km	00:51:32	00:19:43	40.17 km/h	-03:45 (10.) ●	-03:51 (69.) ●	-04:32 (72.) ●
Radfahren	31.3 km	01:18:23	00:26:51	32.4 km/h	-04:21 (27.) ●	-04:44 (142.) ●	-05:46 (162.) ●
Radfahren	47.7 km	01:47:38	00:29:15	33.64 km/h	-04:47 (27.) ●	-04:55 (170.) ●	-06:06 (194.) ●
Radfahren	81.2 km	02:46:17	00:58:39	34.27 km/h	-13:48 (18.) ●	-13:01 (113.) ●	-15:34 (128.) ●
Radfahren	90 km	03:00:49	00:14:32	36.33 km/h	-03:16 (11.) ●	-03:21 (84.) ●	-04:00 (94.) ●
Radfahren	90 km	03:00:49	02:36:01	34.61 km/h	-31:21 (17.) ●	-31:14 (105.) ●	-37:36 (120.) ●
Wechsel		03:02:35	00:01:46	-	-02:31 (17.) ●	-02:34 (101.) ●	-02:29 (179.) ●
Laufen	1 km	03:07:15	00:04:40	04:40 min/km	-00:17 (90.) ●	-00:18 (534.) ●	-00:26 (691.) ●
Laufen	3.9 km	03:21:59	00:14:44	05:04 min/km	-00:53 (81.) ●	-01:08 (493.) ●	-01:33 (629.) ●
Laufen	7.1 km	03:37:55	00:15:56	04:58 min/km	-01:44 (69.) ●	-02:00 (407.) ●	-02:29 (511.) ●
Laufen	10.3 km	03:54:13	00:16:18	05:05 min/km	-01:34 (70.) ●	-02:06 (416.) ●	-02:37 (526.) ●
Laufen	13.1 km	04:09:44	00:15:31	05:32 min/km	-01:12 (75.) ●	-01:39 (450.) ●	-02:06 (585.) ●
Laufen	16.9 km	04:30:58	00:21:14	05:35 min/km	-01:51 (72.) ●	-02:36 (442.) ●	-03:14 (580.) ●
Laufen	20.8 km	04:51:49	00:20:51	05:20 min/km	-02:45 (62.) ●	-03:19 (385.) ●	-03:51 (502.) ●
Laufen	21.4 km	04:55:13	00:03:24	05:40 min/km	-00:14 (74.) ●	-00:35 (445.) ●	-00:37 (586.) ●
Laufen	21.4 km	04:55:13	01:52:38	05:15 min/km	-10:30 (68.) ●	-13:41 (416.) ●	-16:53 (537.) ●
Total	113.3 km	04:55:13	04:55:13	23.03 km/h	-46:35 (38.) ●	-50:04 (222.) ●	-59:39 (263.) ●

Ges	Sex	Ak	Name	#	AK
208	173	33	Patrick McAuley	1527	M30-34	USA	00:20:16	02:44:57	01:35:25	04:48:53
214	179	34	Matthew Fleck	746	M30-34	USA	00:17:50	02:46:31	01:39:23	04:49:57
245	206	35	Donald Gill	481	M30-34	USA	00:17:41	02:48:03	01:40:34	04:52:44
246	207	36	Christian-Olivier Julien	1648	M30-34	CAN	00:19:59	02:34:07	01:51:54	04:52:45
260	219	37	Nick Brown	344	M30-34	CAN	00:17:52	02:50:32	01:38:51	04:55:05
263	222	38	Ernest Holtzheimer	160	M30-34	USA	00:19:15	02:36:01	01:52:38	04:55:13
271	229	39	Daniel Jensen	670	M30-34	CAN	00:14:53	02:44:17	01:49:29	04:55:54
276	234	40	Anthony St-Onge	719	M30-34	CAN	00:17:07	02:41:20	01:51:11	04:56:26
297	252	41	Adrien Pula	717	M30-34	FRA	00:16:51	02:49:36	01:45:06	04:58:14
302	256	42	Kevin Trinchere	575	M30-34	USA	00:17:55	02:47:51	01:42:47	04:59:08