Jon March -
Ironman 70.3 Maine 2023
Quick facts
267/226/24Alle/Geschlecht/AK
M40-44Altersklasse
1644Startnummer
USANationalität
19:15 | 2:40:42 | 1:45:43 | 4:55:39 |
Vergleiche Jon March mit anderen Athleten!
1644 March
1586 Wilpers ×
1253 Quinlan ×
1158 Ngo ×
253 Ledoux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:15 | 00:19:15 | 01:00 min/100m | -00:21 (70.) ● | -00:19 (536.) ● | -00:29 (755.) ● |
Wechsel | 00:26:14 | 00:06:59 | - | -00:56 (66.) ● | -00:50 (496.) ● | -00:46 (765.) ● | |
Radfahren | 3.6 km | 00:33:26 | 00:07:12 | 30 km/h | -01:14 (18.) ● | -01:11 (168.) ● | -01:27 (189.) ● |
Radfahren | 16.8 km | 00:53:54 | 00:20:28 | 38.7 km/h | -03:02 (15.) ● | -03:06 (138.) ● | -03:47 (151.) ● |
Radfahren | 31.3 km | 01:21:11 | 00:27:17 | 31.89 km/h | -04:37 (21.) ● | -04:18 (182.) ● | -05:20 (207.) ● |
Radfahren | 47.7 km | 01:50:45 | 00:29:34 | 33.28 km/h | -04:37 (21.) ● | -04:36 (196.) ● | -05:47 (223.) ● |
Radfahren | 81.2 km | 02:51:33 | 01:00:48 | 33.06 km/h | -10:45 (19.) ● | -10:52 (188.) ● | -13:25 (214.) ● |
Radfahren | 90 km | 03:06:56 | 00:15:23 | 34.32 km/h | -03:17 (21.) ● | -02:30 (199.) ● | -03:09 (229.) ● |
Radfahren | 90 km | 03:06:56 | 02:40:42 | 33.6 km/h | -27:32 (18.) ● | -26:33 (175.) ● | -32:55 (200.) ● |
Wechsel | 03:09:56 | 00:03:00 | - | -01:10 (48.) ● | -01:20 (383.) ● | -01:15 (604.) ● | |
Laufen | 1 km | 03:14:12 | 00:04:16 | 04:16 min/km | -00:43 (31.) ● | -00:42 (288.) ● | -00:50 (359.) ● |
Laufen | 3.9 km | 03:27:43 | 00:13:31 | 04:39 min/km | -02:28 (30.) ● | -02:21 (274.) ● | -02:46 (342.) ● |
Laufen | 7.1 km | 03:43:06 | 00:15:23 | 04:48 min/km | -02:38 (38.) ● | -02:33 (321.) ● | -03:02 (400.) ● |
Laufen | 10.3 km | 03:58:46 | 00:15:40 | 04:53 min/km | -02:47 (38.) ● | -02:44 (325.) ● | -03:15 (400.) ● |
Laufen | 13.1 km | 04:13:20 | 00:14:34 | 05:12 min/km | -02:49 (38.) ● | -02:36 (333.) ● | -03:03 (410.) ● |
Laufen | 16.9 km | 04:33:15 | 00:19:55 | 05:14 min/km | -04:11 (40.) ● | -03:55 (318.) ● | -04:33 (396.) ● |
Laufen | 20.8 km | 04:52:29 | 00:19:14 | 04:55 min/km | -05:14 (33.) ● | -04:56 (238.) ● | -05:28 (297.) ● |
Laufen | 21.4 km | 04:55:39 | 00:03:10 | 05:16 min/km | -01:16 (37.) ● | -00:49 (294.) ● | -00:51 (375.) ● |
Laufen | 21.4 km | 04:55:39 | 01:45:43 | 04:56 min/km | -22:06 (35.) ● | -20:36 (291.) ● | -23:48 (361.) ● |
Total | 113.3 km | 04:55:39 | 04:55:39 | 22.99 km/h | -52:05 (24.) ● | -49:38 (226.) ● | -59:13 (267.) ● |