James McDonald -
Ironman 70.3 Maine 2023

Quick facts

1519/1054/106Alle/Geschlecht/AK

M50-54Altersklasse

1719Startnummer

USANationalität


22:18	4:09:30	2:06:01	6:51:43

Vergleiche James McDonald mit anderen Athleten!

1719 McDonald

294 Brubaker ×

530 McDonald ×

1169 Menard ×

1255 Correia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:22:18	00:22:18	01:10 min/100m	+02:32 (113.) ●	+02:44 (1122.) ●	+02:34 (1667.) ●
Wechsel		00:31:42	00:09:24	-	+01:18 (95.) ●	+01:35 (915.) ●	+01:39 (1399.) ●
Radfahren	3.6 km	00:42:02	00:10:20	20.9 km/h	+01:39 (112.) ●	+01:57 (1144.) ●	+01:41 (1670.) ●
Radfahren	16.8 km	01:11:24	00:29:22	26.97 km/h	+05:49 (115.) ●	+05:48 (1166.) ●	+05:07 (1720.) ●
Radfahren	31.3 km	01:53:08	00:41:44	20.85 km/h	+09:51 (116.) ●	+10:09 (1171.) ●	+09:07 (1742.) ●
Radfahren	47.7 km	02:38:50	00:45:42	21.53 km/h	+11:03 (116.) ●	+11:32 (1169.) ●	+10:21 (1740.) ●
Radfahren	81.2 km	04:16:59	01:38:09	20.48 km/h	+26:31 (117.) ●	+26:29 (1159.) ●	+23:56 (1727.) ●
Radfahren	90 km	04:41:12	00:24:13	21.8 km/h	+06:28 (117.) ●	+06:20 (1178.) ●	+05:41 (1761.) ●
Radfahren	90 km	04:41:12	04:09:30	21.64 km/h	+01:01:21 (117.) ●	+01:02:15 (1171.) ●	+55:53 (1739.) ●
Wechsel		04:45:42	00:04:30	-	+00:01 (72.) ●	+00:10 (726.) ●	+00:15 (1113.) ●
Laufen	1 km	04:50:25	00:04:43	04:43 min/km	-00:33 (46.) ●	-00:15 (572.) ●	-00:23 (740.) ●
Laufen	3.9 km	05:05:08	00:14:43	05:04 min/km	-01:41 (38.) ●	-01:09 (489.) ●	-01:34 (625.) ●
Laufen	7.1 km	05:22:04	00:16:56	05:17 min/km	-01:37 (42.) ●	-01:00 (544.) ●	-01:29 (718.) ●
Laufen	10.3 km	05:39:55	00:17:51	05:34 min/km	-01:26 (51.) ●	-00:33 (622.) ●	-01:04 (827.) ●
Laufen	13.1 km	05:56:53	00:16:58	06:03 min/km	-00:55 (56.) ●	-00:12 (655.) ●	-00:39 (881.) ●
Laufen	16.9 km	06:23:44	00:26:51	07:03 min/km	+01:55 (83.) ●	+03:01 (880.) ●	+02:23 (1260.) ●
Laufen	20.8 km	06:48:11	00:24:27	06:16 min/km	-00:34 (66.) ●	+00:17 (702.) ●	-00:15 (982.) ●
Laufen	21.4 km	06:51:43	00:03:32	05:53 min/km	-00:27 (43.) ●	-00:27 (540.) ●	-00:29 (719.) ●
Laufen	21.4 km	06:51:43	02:06:01	05:53 min/km	-05:18 (57.) ●	-00:18 (676.) ●	-03:30 (914.) ●
Total	113.3 km	06:51:43	06:51:43	16.51 km/h	+59:54 (106.) ●	+01:06:26 (1054.) ●	+56:51 (1519.) ●

Ges	Sex	Ak	Name	#	AK
1395	982	101	Stefan Petses	1254	M50-54	USA	00:23:58	03:26:41	02:28:00	06:36:26
1450	1016	102	Chris Mellen	399	M50-54	USA	00:20:01	03:29:10	02:41:16	06:42:47
1458	1021	103	Sudeep John	1219	M50-54	USA	00:22:55	03:27:39	02:37:49	06:43:55
1479	1034	104	Gregory Brubaker	294	M50-54	USA	00:19:50	03:36:19	02:36:16	06:47:15
1512	1049	105	Norman McDonald	530	M50-54	USA	00:18:02	03:33:30	02:33:56	06:50:44
1519	1054	106	James McDonald	1719	M50-54	USA	00:22:18	04:09:30	02:06:01	06:51:43
1532	1063	107	Stephane Menard	1169	M50-54	CAN	00:19:50	03:29:30	02:50:29	06:54:42
1538	1066	108	Christopher Correia	1255	M50-54	USA	00:23:46	03:37:05	02:36:48	06:55:20
1597	1097	109	Scott Spiers	1494	M50-54	USA	00:18:44	03:33:35	03:00:19	07:04:26
1662	1123	110	Scott Bernstein	1111	M50-54	USA	00:21:53	03:27:27	03:09:55	07:17:31