Stephanie Graddon -
Ironman 70.3 Maine 2023
Quick facts
675/131/16Alle/Geschlecht/AK
F45-49Altersklasse
184Startnummer
CANNationalität
19:48 | 3:08:34 | 1:53:19 | 5:31:22 |
Vergleiche Stephanie Graddon mit anderen Athleten!
184 Graddon
159 Snow ×
1890 Cascio ×
1790 Edwards ×
189 Peters ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:48 | 00:19:48 | 01:02 min/100m | -00:35 (35.) ● | -00:16 (261.) ● | +00:04 (997.) ● |
Wechsel | 00:25:44 | 00:05:56 | - | -02:08 (9.) ● | -01:53 (118.) ● | -01:49 (446.) ● | |
Radfahren | 3.6 km | 00:34:13 | 00:08:29 | 25.46 km/h | -00:46 (18.) ● | -00:44 (162.) ● | -00:10 (896.) ● |
Radfahren | 16.8 km | 00:58:16 | 00:24:03 | 32.93 km/h | -01:28 (21.) ● | -01:33 (169.) ● | -00:12 (917.) ● |
Radfahren | 31.3 km | 01:31:12 | 00:32:56 | 26.42 km/h | -01:41 (29.) ● | -01:39 (229.) ● | +00:19 (1065.) ● |
Radfahren | 47.7 km | 02:06:40 | 00:35:28 | 27.74 km/h | -01:59 (29.) ● | -02:06 (200.) ● | +00:07 (1006.) ● |
Radfahren | 81.2 km | 03:17:25 | 01:10:45 | 28.41 km/h | -07:24 (20.) ● | -08:07 (145.) ● | -03:28 (815.) ● |
Radfahren | 90 km | 03:34:18 | 00:16:53 | 31.27 km/h | -02:23 (11.) ● | -02:56 (96.) ● | -01:39 (601.) ● |
Radfahren | 90 km | 03:34:18 | 03:08:34 | 28.64 km/h | -15:41 (23.) ● | -17:05 (157.) ● | -05:03 (868.) ● |
Wechsel | 03:38:03 | 00:03:45 | - | -00:38 (35.) ● | -00:37 (237.) ● | -00:30 (857.) ● | |
Laufen | 1 km | 03:42:47 | 00:04:44 | 04:44 min/km | -00:45 (13.) ● | -00:39 (148.) ● | -00:22 (753.) ● |
Laufen | 3.9 km | 03:57:39 | 00:14:52 | 05:07 min/km | -02:31 (15.) ● | -02:21 (131.) ● | -01:25 (672.) ● |
Laufen | 7.1 km | 04:14:06 | 00:16:27 | 05:08 min/km | -03:02 (13.) ● | -03:02 (122.) ● | -01:58 (616.) ● |
Laufen | 10.3 km | 04:30:46 | 00:16:40 | 05:12 min/km | -03:22 (14.) ● | -03:24 (114.) ● | -02:15 (593.) ● |
Laufen | 13.1 km | 04:46:04 | 00:15:18 | 05:27 min/km | -03:14 (11.) ● | -03:17 (104.) ● | -02:19 (544.) ● |
Laufen | 16.9 km | 05:06:49 | 00:20:45 | 05:27 min/km | -05:11 (14.) ● | -05:04 (103.) ● | -03:43 (512.) ● |
Laufen | 20.8 km | 05:28:04 | 00:21:15 | 05:26 min/km | -04:43 (17.) ● | -04:33 (124.) ● | -03:27 (555.) ● |
Laufen | 21.4 km | 05:31:22 | 00:03:18 | 05:30 min/km | -00:49 (7.) ● | -00:46 (102.) ● | -00:43 (510.) ● |
Laufen | 21.4 km | 05:31:22 | 01:53:19 | 05:17 min/km | -23:37 (14.) ● | -23:06 (111.) ● | -16:12 (557.) ● |
Total | 113.3 km | 05:31:22 | 05:31:22 | 20.52 km/h | -42:39 (16.) ● | -42:57 (131.) ● | -23:30 (675.) ● |