Donnell Bernardo -
Ironman 70.3 Maine 2023

Quick facts

800/615/92Alle/Geschlecht/AK

M40-44Altersklasse

270Startnummer

PHLNationalität


21:11	2:58:24	2:09:21	5:41:51

Vergleiche Donnell Bernardo mit anderen Athleten!

270 Bernardo

379 Gobiel ×

1213 Knickerbocker ×

1505 Demartino ×

1207 Perry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:21:11	00:21:11	01:06 min/100m	+01:35 (150.) ●	+01:37 (1010.) ●	+01:27 (1475.) ●
Wechsel		00:29:21	00:08:10	-	+00:15 (106.) ●	+00:21 (738.) ●	+00:25 (1132.) ●
Radfahren	3.6 km	00:38:09	00:08:48	24.55 km/h	+00:22 (121.) ●	+00:25 (843.) ●	+00:09 (1095.) ●
Radfahren	16.8 km	01:00:30	00:22:21	35.44 km/h	-01:09 (57.) ●	-01:13 (410.) ●	-01:54 (482.) ●
Radfahren	31.3 km	01:30:12	00:29:42	29.29 km/h	-02:12 (58.) ●	-01:53 (440.) ●	-02:55 (516.) ●
Radfahren	47.7 km	02:03:06	00:32:54	29.91 km/h	-01:17 (73.) ●	-01:16 (527.) ●	-02:27 (635.) ●
Radfahren	81.2 km	03:11:15	01:08:09	29.49 km/h	-03:24 (72.) ●	-03:31 (517.) ●	-06:04 (633.) ●
Radfahren	90 km	03:27:45	00:16:30	32 km/h	-02:10 (54.) ●	-01:23 (414.) ●	-02:02 (495.) ●
Radfahren	90 km	03:27:45	02:58:24	30.27 km/h	-09:50 (66.) ●	-08:51 (485.) ●	-15:13 (582.) ●
Wechsel		03:32:30	00:04:45	-	+00:35 (114.) ●	+00:25 (767.) ●	+00:30 (1177.) ●
Laufen	1 km	03:38:05	00:05:35	05:35 min/km	+00:36 (139.) ●	+00:37 (944.) ●	+00:29 (1357.) ●
Laufen	3.9 km	03:56:06	00:18:01	06:12 min/km	+02:02 (138.) ●	+02:09 (949.) ●	+01:44 (1364.) ●
Laufen	7.1 km	04:14:45	00:18:39	05:49 min/km	+00:38 (119.) ●	+00:43 (775.) ●	+00:14 (1063.) ●
Laufen	10.3 km	04:33:05	00:18:20	05:43 min/km	-00:07 (102.) ●	-00:04 (684.) ●	-00:35 (920.) ●
Laufen	13.1 km	04:50:36	00:17:31	06:15 min/km	+00:08 (106.) ●	+00:21 (729.) ●	-00:06 (998.) ●
Laufen	16.9 km	05:14:20	00:23:44	06:14 min/km	-00:22 (96.) ●	-00:06 (667.) ●	-00:44 (916.) ●
Laufen	20.8 km	05:37:48	00:23:28	06:01 min/km	-01:00 (85.) ●	-00:42 (624.) ●	-01:14 (855.) ●
Laufen	21.4 km	05:41:51	00:04:03	06:45 min/km	-00:23 (114.) ●	+00:04 (809.) ●	+00:02 (1144.) ●
Laufen	21.4 km	05:41:51	02:09:21	06:02 min/km	+01:32 (106.) ●	+03:02 (738.) ●	-00:10 (1006.) ●
Total	113.3 km	05:41:51	05:41:51	19.89 km/h	-05:53 (92.) ●	-03:26 (615.) ●	-13:01 (800.) ●

Ges	Sex	Ak	Name	#	AK
780	600	87	Jeff Gartside	725	M40-44	USA	00:18:37	03:03:03	02:05:33	05:39:08
784	603	88	Jorge Sanchez	299	M40-44	MEX	00:20:28	03:09:32	01:52:21	05:39:30
787	606	89	Andrew Miller	856	M40-44	USA	00:19:19	03:06:24	02:03:02	05:40:06
789	608	90	Eric Gobiel	379	M40-44	USA	00:19:18	03:15:00	01:52:34	05:40:10
797	614	91	Bruce Knickerbocker	1213	M40-44	USA	00:19:00	03:07:54	02:00:59	05:41:39
800	615	92	Donnell Bernardo	270	M40-44	PHL	00:21:11	02:58:24	02:09:21	05:41:51
803	618	93	Randall Demartino	1505	M40-44	USA	00:20:21	03:07:27	02:02:10	05:42:02
815	626	94	Warren Perry	1207	M40-44	USA	00:16:07	03:13:59	01:58:38	05:43:02
818	629	95	Fernando Ocariz	348	M40-44	ARG	00:18:30	03:08:59	02:06:16	05:43:29
824	632	96	Alexandre Deschenes	400	M40-44	CAN	00:20:42	03:17:22	01:53:15	05:43:58