John Markiewicz -
Ironman 70.3 Maine 2023
Quick facts
516/418/53Alle/Geschlecht/AK
M40-44Altersklasse
356Startnummer
USANationalität
20:59 | 3:00:36 | 1:49:55 | 5:19:51 |
Vergleiche John Markiewicz mit anderen Athleten!
356 Markiewicz
223 Decicco ×
1691 Sevigny ×
1587 Bernard ×
597 Osorio ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:20:59 | 00:20:59 | 01:06 min/100m | +01:23 (146.) ● | +01:25 (976.) ● | +01:15 (1421.) ● |
Wechsel | 00:26:13 | 00:05:14 | - | -02:41 (16.) ● | -02:35 (174.) ● | -02:31 (254.) ● | |
Radfahren | 3.6 km | 00:34:15 | 00:08:02 | 26.89 km/h | -00:24 (61.) ● | -00:21 (477.) ● | -00:37 (575.) ● |
Radfahren | 16.8 km | 00:57:19 | 00:23:04 | 34.34 km/h | -00:26 (77.) ● | -00:30 (540.) ● | -01:11 (656.) ● |
Radfahren | 31.3 km | 01:27:33 | 00:30:14 | 28.78 km/h | -01:40 (70.) ● | -01:21 (500.) ● | -02:23 (601.) ● |
Radfahren | 47.7 km | 02:01:31 | 00:33:58 | 28.97 km/h | -00:13 (85.) ● | -00:12 (635.) ● | -01:23 (787.) ● |
Radfahren | 81.2 km | 03:09:43 | 01:08:12 | 29.47 km/h | -03:21 (74.) ● | -03:28 (522.) ● | -06:01 (640.) ● |
Radfahren | 90 km | 03:26:49 | 00:17:06 | 30.88 km/h | -01:34 (78.) ● | -00:47 (546.) ● | -01:26 (667.) ● |
Radfahren | 90 km | 03:26:49 | 03:00:36 | 29.9 km/h | -07:38 (80.) ● | -06:39 (534.) ● | -13:01 (649.) ● |
Wechsel | 03:29:56 | 00:03:07 | - | -01:03 (53.) ● | -01:13 (407.) ● | -01:08 (642.) ● | |
Laufen | 1 km | 03:34:25 | 00:04:29 | 04:29 min/km | -00:30 (54.) ● | -00:29 (423.) ● | -00:37 (538.) ● |
Laufen | 3.9 km | 03:48:29 | 00:14:04 | 04:51 min/km | -01:55 (45.) ● | -01:48 (384.) ● | -02:13 (484.) ● |
Laufen | 7.1 km | 04:05:55 | 00:17:26 | 05:26 min/km | -00:35 (90.) ● | -00:30 (628.) ● | -00:59 (824.) ● |
Laufen | 10.3 km | 04:21:28 | 00:15:33 | 04:51 min/km | -02:54 (35.) ● | -02:51 (307.) ● | -03:22 (380.) ● |
Laufen | 13.1 km | 04:36:06 | 00:14:38 | 05:13 min/km | -02:45 (42.) ● | -02:32 (342.) ● | -02:59 (424.) ● |
Laufen | 16.9 km | 04:55:54 | 00:19:48 | 05:12 min/km | -04:18 (39.) ● | -04:02 (307.) ● | -04:40 (381.) ● |
Laufen | 20.8 km | 05:16:40 | 00:20:46 | 05:19 min/km | -03:42 (50.) ● | -03:24 (376.) ● | -03:56 (490.) ● |
Laufen | 21.4 km | 05:19:51 | 00:03:11 | 05:18 min/km | -01:15 (39.) ● | -00:48 (304.) ● | -00:50 (387.) ● |
Laufen | 21.4 km | 05:19:51 | 01:49:55 | 05:08 min/km | -17:54 (48.) ● | -16:24 (377.) ● | -19:36 (476.) ● |
Total | 113.3 km | 05:19:51 | 05:19:51 | 21.25 km/h | -27:53 (53.) ● | -25:26 (418.) ● | -35:01 (516.) ● |