Alexandre Deschenes -
Ironman 70.3 Maine 2023

Quick facts

824/632/96Alle/Geschlecht/AK

M40-44Altersklasse

400Startnummer

CANNationalität


20:42	3:17:22	1:53:15	5:43:58

Vergleiche Alexandre Deschenes mit anderen Athleten!

400 Deschenes

1207 Perry ×

348 Ocariz ×

1841 Dimmerling ×

686 Lafontaine ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:20:42	00:20:42	01:05 min/100m	+01:06 (133.) ●	+01:08 (916.) ●	+00:58 (1328.) ●
Wechsel		00:28:56	00:08:14	-	+00:19 (109.) ●	+00:25 (754.) ●	+00:29 (1159.) ●
Radfahren	3.6 km	00:38:16	00:09:20	23.14 km/h	+00:54 (142.) ●	+00:57 (1010.) ●	+00:41 (1378.) ●
Radfahren	16.8 km	01:03:51	00:25:35	30.96 km/h	+02:05 (137.) ●	+02:01 (948.) ●	+01:20 (1286.) ●
Radfahren	31.3 km	01:37:15	00:33:24	26.05 km/h	+01:30 (122.) ●	+01:49 (862.) ●	+00:47 (1142.) ●
Radfahren	47.7 km	02:13:25	00:36:10	27.21 km/h	+01:59 (125.) ●	+02:00 (844.) ●	+00:49 (1109.) ●
Radfahren	81.2 km	03:28:41	01:15:16	26.71 km/h	+03:43 (119.) ●	+03:36 (822.) ●	+01:03 (1081.) ●
Radfahren	90 km	03:46:18	00:17:37	29.97 km/h	-01:03 (90.) ●	-00:16 (648.) ●	-00:55 (808.) ●
Radfahren	90 km	03:46:18	03:17:22	27.36 km/h	+09:08 (123.) ●	+10:07 (827.) ●	+03:45 (1085.) ●
Wechsel		03:50:43	00:04:25	-	+00:15 (105.) ●	+00:05 (708.) ●	+00:10 (1082.) ●
Laufen	1 km	03:55:55	00:05:12	05:12 min/km	+00:13 (115.) ●	+00:14 (801.) ●	+00:06 (1105.) ●
Laufen	3.9 km	04:11:24	00:15:29	05:20 min/km	-00:30 (88.) ●	-00:23 (632.) ●	-00:48 (833.) ●
Laufen	7.1 km	04:28:13	00:16:49	05:15 min/km	-01:12 (72.) ●	-01:07 (526.) ●	-01:36 (693.) ●
Laufen	10.3 km	04:44:48	00:16:35	05:10 min/km	-01:52 (54.) ●	-01:49 (450.) ●	-02:20 (572.) ●
Laufen	13.1 km	04:59:48	00:15:00	05:21 min/km	-02:23 (46.) ●	-02:10 (380.) ●	-02:37 (487.) ●
Laufen	16.9 km	05:20:23	00:20:35	05:25 min/km	-03:31 (52.) ●	-03:15 (387.) ●	-03:53 (491.) ●
Laufen	20.8 km	05:40:48	00:20:25	05:14 min/km	-04:03 (42.) ●	-03:45 (344.) ●	-04:17 (446.) ●
Laufen	21.4 km	05:43:58	00:03:10	05:16 min/km	-01:16 (38.) ●	-00:49 (301.) ●	-00:51 (382.) ●
Laufen	21.4 km	05:43:58	01:53:15	05:17 min/km	-14:34 (56.) ●	-13:04 (431.) ●	-16:16 (555.) ●
Total	113.3 km	05:43:58	05:43:58	19.76 km/h	-03:46 (96.) ●	-01:19 (632.) ●	-10:54 (824.) ●

Ges	Sex	Ak	Name	#	AK
797	614	91	Bruce Knickerbocker	1213	M40-44	USA	00:19:00	03:07:54	02:00:59	05:41:39
800	615	92	Donnell Bernardo	270	M40-44	PHL	00:21:11	02:58:24	02:09:21	05:41:51
803	618	93	Randall Demartino	1505	M40-44	USA	00:20:21	03:07:27	02:02:10	05:42:02
815	626	94	Warren Perry	1207	M40-44	USA	00:16:07	03:13:59	01:58:38	05:43:02
818	629	95	Fernando Ocariz	348	M40-44	ARG	00:18:30	03:08:59	02:06:16	05:43:29
824	632	96	Alexandre Deschenes	400	M40-44	CAN	00:20:42	03:17:22	01:53:15	05:43:58
831	638	97	Paul Dimmerling	1841	M40-44	USA	00:20:09	03:03:40	02:10:05	05:44:27
877	668	98	Dany Lafontaine	686	M40-44	CAN	00:18:07	02:49:32	02:31:22	05:47:52
881	672	99	Adel Ardalan	1349	M40-44	USA	00:20:13	03:05:30	02:11:42	05:48:11
903	686	100	William Woodford	509	M40-44	USA	00:20:23	02:55:21	02:23:42	05:49:35