Aleksandra Bondaruk -
Ironman Tallinn 2023

Quick facts

464/71/4Alle/Geschlecht/AK

F25-29Altersklasse

118Startnummer

ESTNationalität


1:44:32	7:07:28	5:20:07	14:19:39

Vergleiche Aleksandra Bondaruk mit anderen Athleten!

118 Bondaruk

163 Frondelius ×

144 Uha ×

119 Åström ×

140 Huhtamäki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:28	00:50:28	02:39 min/100m	+09:15 (7.) ●	+06:13 (79.) ●	+08:47 (465.) ●
Schwimmen	3.8 km	01:44:32	00:54:04	02:50 min/100m	+10:33 (7.) ●	+06:37 (78.) ●	+09:06 (456.) ●
Schwimmen	3.8 km	01:44:32	01:44:32	02:45 min/100m	+19:48 (7.) ●	+12:50 (78.) ●	+17:53 (465.) ●
Wechsel		01:49:59	00:05:27	-	-00:22 (3.) ●	-01:39 (29.) ●	-01:37 (185.) ●
Radfahren	11.5 km	02:20:00	00:30:01	22.99 km/h	+01:27 (5.) ●	+02:06 (73.) ●	+04:06 (484.) ●
Radfahren	24.8 km	02:48:46	00:28:46	27.74 km/h	+01:51 (4.) ●	+02:17 (70.) ●	+04:18 (475.) ●
Radfahren	33.2 km	03:07:46	00:19:00	26.53 km/h	+00:40 (4.) ●	+01:04 (66.) ●	+02:29 (470.) ●
Radfahren	41.6 km	03:27:31	00:19:45	25.52 km/h	+00:41 (4.) ●	+01:47 (73.) ●	+03:05 (485.) ●
Radfahren	45.5 km	03:35:06	00:07:35	30.86 km/h	-00:24 (4.) ●	+00:05 (57.) ●	+00:43 (419.) ●
Radfahren	58.6 km	03:58:41	00:23:35	33.33 km/h	-00:03 (4.) ●	+00:41 (60.) ●	+02:21 (442.) ●
Radfahren	71.7 km	04:35:20	00:36:39	21.45 km/h	+02:07 (5.) ●	+03:40 (77.) ●	+06:29 (490.) ●
Radfahren	85.1 km	05:08:06	00:32:46	24.54 km/h	+03:00 (6.) ●	+04:28 (79.) ●	+06:36 (487.) ●
Radfahren	93.4 km	05:28:01	00:19:55	25 km/h	+01:01 (4.) ●	+01:46 (77.) ●	+02:57 (489.) ●
Radfahren	101.9 km	05:47:15	00:19:14	26.52 km/h	+00:29 (4.) ●	+01:25 (73.) ●	+02:34 (478.) ●
Radfahren	105.7 km	05:55:30	00:08:15	27.64 km/h	+00:21 (4.) ●	+00:08 (60.) ●	+00:44 (403.) ●
Radfahren	118.9 km	06:22:35	00:27:05	29.24 km/h	+01:20 (4.) ●	+02:58 (75.) ●	+04:46 (480.) ●
Radfahren	132 km	06:59:55	00:37:20	21.05 km/h	+02:27 (5.) ●	+04:49 (80.) ●	+06:58 (493.) ●
Radfahren	145.4 km	07:34:48	00:34:53	23.05 km/h	+03:34 (7.) ●	+04:56 (82.) ●	+07:12 (490.) ●
Radfahren	153.7 km	07:55:47	00:20:59	23.73 km/h	+01:38 (6.) ●	+02:45 (84.) ●	+04:02 (500.) ●
Radfahren	162.1 km	08:15:53	00:20:06	25.07 km/h	+01:12 (6.) ●	+02:10 (83.) ●	+03:20 (501.) ●
Radfahren	166 km	08:25:13	00:09:20	25.07 km/h	+00:45 (6.) ●	+01:04 (72.) ●	+01:40 (456.) ●
Radfahren	179.1 km	08:53:49	00:28:36	27.48 km/h	+01:54 (4.) ●	+03:09 (76.) ●	+04:57 (481.) ●
Radfahren	180.5 km	08:57:27	00:03:38	23.12 km/h	-00:05 (4.) ●	-00:09 (46.) ●	-00:04 (337.) ●
Radfahren	180.5 km	08:57:27	07:07:28	25.34 km/h	+23:55 (4.) ●	+41:09 (72.) ●	+01:09:13 (481.) ●
Wechsel		08:59:32	00:02:05	-	-01:12 (2.) ●	-02:59 (10.) ●	-02:45 (46.) ●
Laufen	4 km	09:26:39	00:27:07	06:46 min/km	-00:05 (4.) ●	+02:41 (68.) ●	+04:37 (466.) ●
Laufen	7.9 km	09:55:45	00:29:06	07:27 min/km	+01:57 (6.) ●	+03:47 (77.) ●	+05:52 (485.) ●
Laufen	10.6 km	10:13:49	00:18:04	06:41 min/km	-00:06 (5.) ●	+00:44 (57.) ●	+02:01 (416.) ●
Laufen	14.7 km	10:42:42	00:28:53	07:02 min/km	+00:04 (4.) ●	+01:18 (56.) ●	+03:39 (413.) ●
Laufen	18.5 km	11:11:24	00:28:42	07:33 min/km	-00:10 (5.) ●	+01:51 (63.) ●	+03:35 (409.) ●
Laufen	21.2 km	11:30:07	00:18:43	06:55 min/km	-01:04 (3.) ●	±00:00 (50.) ●	+01:20 (364.) ●
Laufen	25.3 km	12:01:24	00:31:17	07:37 min/km	+00:35 (4.) ●	+01:54 (56.) ●	+03:56 (401.) ●
Laufen	29.2 km	12:33:47	00:32:23	08:18 min/km	+01:27 (5.) ●	+03:38 (67.) ●	+05:27 (435.) ●
Laufen	31.9 km	12:55:10	00:21:23	07:55 min/km	+00:55 (5.) ●	+01:57 (65.) ●	+03:01 (418.) ●
Laufen	35.9 km	13:27:33	00:32:23	08:05 min/km	+00:51 (4.) ●	+02:38 (63.) ●	+04:11 (403.) ●
Laufen	39.8 km	14:00:48	00:33:15	08:31 min/km	+00:06 (5.) ●	+04:01 (68.) ●	+05:47 (438.) ●
Laufen	42.5 km	14:19:31	00:18:43	06:55 min/km	-01:13 (4.) ●	+00:03 (51.) ●	+01:00 (353.) ●
Laufen	42.5 km	14:19:39	00:00:08	-	-00:03 (1.) ●	-00:04 (1.) ●	-00:04 (7.) ●
Laufen	42.5 km	14:19:39	05:20:07	07:31 min/km	+03:14 (4.) ●	+24:28 (60.) ●	+44:22 (424.) ●
Total	226.8 km	14:19:39	14:19:39	15.83 km/h	+45:23 (4.) ●	+01:13:49 (71.) ●	+02:07:06 (464.) ●

Ges	Sex	Ak	Name	#	AK
94	5	1	Rebecca Collinson	29	F25-29	GBR	01:11:53	05:30:40	03:50:11	10:39:31
218	21	2	Susanne Frondelius	163	F25-29	FIN	01:07:35	05:48:37	04:37:56	11:39:33
405	56	3	Mari Uha	144	F25-29	EST	01:28:04	06:33:17	05:11:56	13:23:45
464	71	4	Aleksandra Bondaruk	118	F25-29	EST	01:44:32	07:07:28	05:20:07	14:19:39
472	73	5	Amanda Åström	119	F25-29	SWE	01:38:21	07:16:27	05:21:59	14:28:11
477	74	6	Krista Huhtamäki	140	F25-29	FIN	01:28:29	07:18:14	05:36:44	14:31:28
511	88	7	Sarah Finn	157	F25-29	GBR	01:14:14	07:30:14	06:59:20	15:57:51