John Panek -
Ironman Maryland 2017

Quick facts

645/489/83Alle/Geschlecht/AK

M45-49Altersklasse

1073Startnummer

USANationalität


1:49:07	6:15:14	5:45:45	14:06:30

Vergleiche John Panek mit anderen Athleten!

1073 Panek

1105 Wasson ×

1078 Pina ×

1039 Hourican ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:10	00:54:10	02:51 min/100m	+12:56 (120.) ●	+13:41 (688.) ●	+13:02 (975.) ●
Schwimmen	3.9 km	01:49:07	00:54:57	02:44 min/100m	+10:05 (111.) ●	+10:59 (640.) ●	+10:20 (900.) ●
Schwimmen	3.9 km	01:49:07	01:49:07	02:47 min/100m	+23:01 (116.) ●	+24:40 (668.) ●	+23:22 (941.) ●
Wechsel		01:57:04	00:07:57	-	-01:27 (53.) ●	-00:58 (331.) ●	-00:47 (479.) ●
Radfahren	20.3 km	02:38:39	00:41:35	29.29 km/h	+00:12 (84.) ●	+01:46 (499.) ●	+00:52 (607.) ●
Radfahren	95.4 km	05:07:54	02:29:15	30.19 km/h	+03:05 (67.) ●	+04:09 (426.) ●	+00:54 (530.) ●
Radfahren	185.9 km	08:12:18	03:04:24	29.45 km/h	-00:48 (62.) ●	+00:28 (374.) ●	-03:05 (473.) ●
Radfahren	185.9 km	08:12:18	06:15:14	29.73 km/h	+02:29 (63.) ●	+06:23 (397.) ●	-01:19 (499.) ●
Wechsel		08:20:45	00:08:27	-	-01:18 (54.) ●	-00:55 (330.) ●	-00:48 (463.) ●
Laufen	1 km	08:24:33	00:03:48	03:48 min/km	+01:25 (116.) ●	+01:28 (676.) ●	+01:27 (959.) ●
Laufen	2.1 km	08:42:12	00:17:39	16:02 min/km	+04:16 (114.) ●	+04:36 (653.) ●	+04:16 (923.) ●
Laufen	5.3 km	09:08:52	00:26:40	08:20 min/km	+05:15 (103.) ●	+05:53 (623.) ●	+05:25 (872.) ●
Laufen	6.3 km	09:15:45	00:06:53	06:53 min/km	+00:36 (91.) ●	+00:48 (548.) ●	+00:40 (735.) ●
Laufen	7.5 km	09:23:47	00:08:02	06:41 min/km	+01:44 (108.) ●	+01:55 (641.) ●	+01:48 (904.) ●
Laufen	10.5 km	09:49:11	00:25:24	08:28 min/km	+02:32 (88.) ●	+03:15 (536.) ●	+02:56 (737.) ●
Laufen	12.2 km	10:04:53	00:15:42	09:14 min/km	+00:43 (79.) ●	+01:12 (483.) ●	+01:00 (649.) ●
Laufen	14.8 km	10:25:35	00:20:42	07:57 min/km	+01:44 (82.) ●	+02:06 (510.) ●	+00:59 (698.) ●
Laufen	17.4 km	10:47:29	00:21:54	08:25 min/km	+02:27 (83.) ●	+03:03 (541.) ●	+02:54 (764.) ●
Laufen	19.2 km	11:02:04	00:14:35	08:06 min/km	-01:45 (39.) ●	-01:26 (262.) ●	-01:36 (346.) ●
Laufen	22.5 km	11:25:45	00:23:41	07:10 min/km	-00:51 (56.) ●	-00:22 (343.) ●	-00:40 (457.) ●
Laufen	23.4 km	11:31:43	00:05:58	06:37 min/km	-00:54 (35.) ●	-01:02 (237.) ●	-01:04 (313.) ●
Laufen	24.4 km	11:38:14	00:06:31	06:31 min/km	-00:18 (56.) ●	-00:14 (337.) ●	-00:20 (457.) ●
Laufen	27.6 km	12:03:05	00:24:51	07:45 min/km	-00:11 (57.) ●	+00:14 (362.) ●	-00:05 (501.) ●
Laufen	29.5 km	12:19:26	00:16:21	08:36 min/km	-00:25 (55.) ●	+00:07 (388.) ●	-00:08 (517.) ●
Laufen	31.9 km	12:42:10	00:22:44	09:28 min/km	+01:51 (82.) ●	+02:15 (506.) ●	+01:58 (682.) ●
Laufen	34.4 km	13:03:02	00:20:52	08:20 min/km	+00:02 (68.) ●	+00:36 (421.) ●	+00:18 (561.) ●
Laufen	36.4 km	13:20:34	00:17:32	08:46 min/km	-00:07 (61.) ●	+00:27 (410.) ●	+00:11 (552.) ●
Laufen	38.4 km	13:37:34	00:17:00	08:30 min/km	-00:24 (58.) ●	+00:01 (394.) ●	-00:12 (536.) ●
Laufen	40.9 km	14:00:27	00:22:53	09:09 min/km	+01:57 (79.) ●	+02:47 (518.) ●	+02:26 (702.) ●
Laufen	41.7 km	14:06:30	00:06:03	07:33 min/km	+00:50 (98.) ●	+00:47 (584.) ●	+00:39 (801.) ●
Laufen	41.7 km	14:06:30	05:45:45	08:17 min/km	+20:27 (76.) ●	+28:26 (485.) ●	+22:52 (644.) ●
Total	231.5 km	14:06:30	14:06:30	16.41 km/h	+43:12 (83.) ●	+57:36 (489.) ●	+43:20 (645.) ●

Ges	Sex	Ak	Name	#	AK
609	463	78	William Crawford	311	M45-49	USA	01:49:08	06:50:53	04:59:35	13:55:18
610	464	79	Scott Conway	1014	M45-49	USA	01:21:51	06:40:09	05:28:52	13:55:37
613	466	80	Marc Goracke	1031	M45-49	USA	01:35:29	06:46:46	05:13:40	13:57:03
622	471	81	Kenneth Wasson	1105	M45-49	USA	01:29:11	06:17:57	05:46:58	13:59:26
639	483	82	Tony Pina	1078	M45-49	USA	01:40:25	06:34:43	05:27:59	14:03:22
645	489	83	John Panek	1073	M45-49	USA	01:49:07	06:15:14	05:45:45	14:06:30
653	495	84	Mark Hourican	1039	M45-49	USA	01:21:58	06:31:31	05:43:06	14:10:50
681	512	86	Sam Jordan	1045	M45-49	USA	01:11:30	06:27:44	06:08:10	14:22:06
683	513	87	Brian Lamprecht	97	M45-49	USA	01:38:57	06:32:05	05:47:35	14:22:16
688	517	88	David Paget-Brown	1072	M45-49	USA	01:30:01	06:16:32	06:22:07	14:24:21