Miriam Cole -
Ironman Maryland 2017

Quick facts

111/23/2Alle/Geschlecht/AK

F45-49Altersklasse

163Startnummer

USANationalität


1:18:12	5:09:45	4:15:04	10:50:47

Vergleiche Miriam Cole mit anderen Athleten!

163 Cole

570 Trachi ×

44 Heppelmann ×

563 Reenders ×

1355 Perzyk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:05	00:38:05	02:00 min/100m	-04:50 (9.) ●	-04:38 (70.) ●	-03:03 (342.) ●
Schwimmen	3.9 km	01:18:12	00:40:07	02:00 min/100m	-06:03 (9.) ●	-06:00 (67.) ●	-04:30 (301.) ●
Schwimmen	3.9 km	01:18:12	01:18:12	02:00 min/100m	-10:53 (9.) ●	-10:38 (67.) ●	-07:33 (316.) ●
Wechsel		01:22:25	00:04:13	-	-03:50 (4.) ●	-04:03 (32.) ●	-04:31 (88.) ●
Radfahren	20.3 km	01:58:36	00:36:11	33.66 km/h	-06:29 (2.) ●	-06:39 (22.) ●	-04:32 (172.) ●
Radfahren	95.4 km	04:02:00	02:03:24	36.52 km/h	-33:00 (1.) ●	-32:41 (4.) ●	-24:57 (92.) ●
Radfahren	185.9 km	06:32:10	02:30:10	36.16 km/h	-46:01 (1.) ●	-45:48 (8.) ●	-37:19 (81.) ●
Radfahren	185.9 km	06:32:10	05:09:45	36.01 km/h	-01:25:30 (1.) ●	-01:25:08 (7.) ●	-01:06:48 (91.) ●
Wechsel		06:35:43	00:03:33	-	-05:44 (1.) ●	-05:27 (9.) ●	-05:42 (47.) ●
Laufen	1 km	06:37:24	00:01:41	01:41 min/km	-00:53 (2.) ●	-00:44 (25.) ●	-00:40 (154.) ●
Laufen	2.1 km	06:48:11	00:10:47	09:48 min/km	-04:06 (3.) ●	-03:23 (29.) ●	-02:36 (164.) ●
Laufen	5.3 km	07:04:40	00:16:29	05:09 min/km	-06:43 (3.) ●	-05:53 (23.) ●	-04:46 (142.) ●
Laufen	6.3 km	07:09:25	00:04:45	04:45 min/km	-02:03 (2.) ●	-01:46 (16.) ●	-01:28 (112.) ●
Laufen	7.5 km	07:14:10	00:04:45	03:57 min/km	-02:05 (2.) ●	-01:46 (17.) ●	-01:29 (110.) ●
Laufen	10.5 km	07:30:39	00:16:29	05:29 min/km	-07:50 (2.) ●	-06:44 (14.) ●	-05:59 (87.) ●
Laufen	12.2 km	07:41:49	00:11:10	06:34 min/km	-04:49 (2.) ●	-04:01 (20.) ●	-03:32 (107.) ●
Laufen	14.8 km	07:56:10	00:14:21	05:31 min/km	-05:41 (2.) ●	-08:01 (23.) ●	-05:22 (125.) ●
Laufen	17.4 km	08:12:03	00:15:53	06:06 min/km	-04:32 (5.) ●	-03:29 (56.) ●	-03:07 (241.) ●
Laufen	19.2 km	08:24:32	00:12:29	06:56 min/km	-04:52 (4.) ●	-04:06 (31.) ●	-03:42 (146.) ●
Laufen	22.5 km	08:43:51	00:19:19	05:51 min/km	-06:44 (4.) ●	-05:47 (34.) ●	-05:02 (164.) ●
Laufen	23.4 km	08:49:04	00:05:13	05:47 min/km	-02:01 (3.) ●	-01:55 (24.) ●	-01:49 (121.) ●
Laufen	24.4 km	08:54:16	00:05:12	05:12 min/km	-02:06 (3.) ●	-01:54 (25.) ●	-01:39 (115.) ●
Laufen	27.6 km	09:13:30	00:19:14	06:00 min/km	-06:56 (3.) ●	-06:27 (28.) ●	-05:42 (128.) ●
Laufen	29.5 km	09:26:30	00:13:00	06:50 min/km	-04:21 (6.) ●	-04:04 (38.) ●	-03:29 (151.) ●
Laufen	31.9 km	09:43:39	00:17:09	07:08 min/km	-04:25 (7.) ●	-04:19 (52.) ●	-03:37 (205.) ●
Laufen	34.4 km	10:00:22	00:16:43	06:41 min/km	-05:00 (7.) ●	-04:35 (49.) ●	-03:51 (208.) ●
Laufen	36.4 km	10:14:26	00:14:04	07:02 min/km	-04:04 (8.) ●	-03:55 (56.) ●	-03:17 (222.) ●
Laufen	38.4 km	10:29:32	00:15:06	07:33 min/km	-03:01 (12.) ●	-02:38 (85.) ●	-02:06 (342.) ●
Laufen	40.9 km	10:46:13	00:16:41	06:40 min/km	-04:59 (6.) ●	-04:37 (58.) ●	-03:46 (249.) ●
Laufen	41.7 km	10:50:47	00:04:34	05:42 min/km	-00:54 (15.) ●	-01:09 (79.) ●	-00:50 (386.) ●
Laufen	41.7 km	10:50:47	04:15:04	06:07 min/km	-01:28:05 (4.) ●	-01:21:13 (33.) ●	-01:07:49 (147.) ●
Total	231.5 km	10:50:47	10:50:47	21.34 km/h	-03:14:02 (2.) ●	-03:06:29 (23.) ●	-02:32:23 (111.) ●

Ges	Sex	Ak	Name	#	AK
104	20	1	Marsha Trachi	570	F45-49	USA	01:01:50	05:27:32	04:08:42	10:47:54
111	23	2	Miriam Cole	163	F45-49	USA	01:18:12	05:09:45	04:15:04	10:50:47
141	27	3	Patricia Heppelmann	44	F45-49	USA	01:14:40	05:42:49	04:03:29	11:07:36
181	36	4	Symantha Reenders	563	F45-49	USA	01:22:17	05:40:55	04:17:15	11:29:20
188	38	5	Karen Perzyk	1355	F45-49	USA	01:09:32	06:00:43	04:09:50	11:32:34
193	39	6	Lisa Kall	200	F45-49	USA	01:15:47	05:49:48	04:19:06	11:33:29
233	45	7	Heidi Marshall	551	F45-49	USA	01:23:37	05:20:28	04:52:28	11:46:43
304	60	8	Andrea Vantucci	573	F45-49	USA	01:25:18	06:04:27	04:32:11	12:19:16
350	70	9	Renee Gray	541	F45-49	USA	01:18:13	06:05:10	04:54:25	12:32:23
366	74	10	Tana Setness Hoefs	565	F45-49	USA	01:22:00	05:53:27	05:09:21	12:36:16