Salvatore Insana -
Ironman Maryland 2017

Quick facts

239/193/46Alle/Geschlecht/AK

M35-39Altersklasse

221Startnummer

USANationalität


1:23:57	5:33:28	4:36:19	11:49:29

Vergleiche Salvatore Insana mit anderen Athleten!

221 Insana

799 Caggiano ×

852 Partlow ×

229 Wilson ×

798 Burke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:22	00:40:22	02:07 min/100m	+01:17 (78.) ●	-00:07 (373.) ●	-00:46 (487.) ●
Schwimmen	3.9 km	01:23:57	00:43:35	02:10 min/100m	+01:06 (75.) ●	-00:23 (372.) ●	-01:02 (489.) ●
Schwimmen	3.9 km	01:23:57	01:23:57	02:09 min/100m	+02:23 (78.) ●	-00:30 (373.) ●	-01:48 (489.) ●
Wechsel		01:31:26	00:07:29	-	-00:28 (56.) ●	-01:26 (298.) ●	-01:15 (425.) ●
Radfahren	20.3 km	02:08:06	00:36:40	33.22 km/h	-02:09 (35.) ●	-03:09 (176.) ●	-04:03 (204.) ●
Radfahren	95.4 km	04:20:15	02:12:09	34.1 km/h	-09:12 (38.) ●	-12:57 (174.) ●	-16:12 (205.) ●
Radfahren	185.9 km	07:04:54	02:44:39	32.98 km/h	-14:19 (39.) ●	-19:17 (180.) ●	-22:50 (217.) ●
Radfahren	185.9 km	07:04:54	05:33:28	33.45 km/h	-25:40 (36.) ●	-35:23 (173.) ●	-43:05 (205.) ●
Wechsel		07:13:10	00:08:16	-	-00:11 (64.) ●	-01:06 (311.) ●	-00:59 (435.) ●
Laufen	1 km	07:15:00	00:01:50	01:50 min/km	-00:19 (45.) ●	-00:30 (189.) ●	-00:31 (249.) ●
Laufen	2.1 km	07:25:44	00:10:44	09:45 min/km	-01:18 (38.) ●	-02:19 (132.) ●	-02:39 (159.) ●
Laufen	5.3 km	07:41:38	00:15:54	04:58 min/km	-03:07 (28.) ●	-04:53 (88.) ●	-05:21 (101.) ●
Laufen	6.3 km	07:46:23	00:04:45	04:45 min/km	-00:52 (30.) ●	-01:20 (97.) ●	-01:28 (114.) ●
Laufen	7.5 km	07:51:08	00:04:45	03:57 min/km	-00:51 (30.) ●	-01:22 (94.) ●	-01:29 (111.) ●
Laufen	10.5 km	08:07:25	00:16:17	05:25 min/km	-03:50 (21.) ●	-05:52 (70.) ●	-06:11 (81.) ●
Laufen	12.2 km	08:19:44	00:12:19	07:14 min/km	-01:06 (45.) ●	-02:11 (177.) ●	-02:23 (226.) ●
Laufen	14.8 km	08:33:23	00:13:39	05:14 min/km	-03:37 (16.) ●	-04:57 (50.) ●	-06:04 (60.) ●
Laufen	17.4 km	08:46:53	00:13:30	05:11 min/km	-03:49 (19.) ●	-05:21 (54.) ●	-05:30 (67.) ●
Laufen	19.2 km	08:58:25	00:11:32	06:24 min/km	-03:27 (20.) ●	-04:29 (71.) ●	-04:39 (84.) ●
Laufen	22.5 km	09:15:57	00:17:32	05:18 min/km	-04:51 (21.) ●	-06:31 (65.) ●	-06:49 (77.) ●
Laufen	23.4 km	09:21:09	00:05:12	05:46 min/km	-02:26 (25.) ●	-01:48 (94.) ●	-01:50 (117.) ●
Laufen	24.4 km	09:26:28	00:05:19	05:19 min/km	-01:00 (28.) ●	-01:26 (109.) ●	-01:32 (140.) ●
Laufen	27.6 km	09:45:19	00:18:51	05:53 min/km	-04:03 (23.) ●	-05:46 (87.) ●	-06:05 (109.) ●
Laufen	29.5 km	09:58:18	00:12:59	06:50 min/km	-02:11 (27.) ●	-03:15 (112.) ●	-03:30 (147.) ●
Laufen	31.9 km	10:16:21	00:18:03	07:31 min/km	-01:24 (54.) ●	-02:26 (210.) ●	-02:43 (275.) ●
Laufen	34.4 km	10:41:39	00:25:18	10:07 min/km	+06:34 (107.) ●	+05:02 (618.) ●	+04:44 (860.) ●
Laufen	36.4 km	10:58:01	00:16:22	08:11 min/km	+00:17 (68.) ●	-00:43 (330.) ●	-00:59 (450.) ●
Laufen	38.4 km	11:18:46	00:20:45	10:22 min/km	+04:52 (100.) ●	+03:46 (586.) ●	+03:33 (798.) ●
Laufen	40.9 km	11:43:37	00:24:51	09:56 min/km	+06:11 (103.) ●	+04:45 (595.) ●	+04:24 (823.) ●
Laufen	41.7 km	11:49:29	00:05:52	07:19 min/km	+00:23 (100.) ●	+00:36 (566.) ●	+00:28 (770.) ●
Laufen	41.7 km	11:49:29	04:36:19	06:37 min/km	-19:54 (46.) ●	-41:00 (189.) ●	-46:34 (248.) ●
Total	231.5 km	11:49:29	11:49:29	19.58 km/h	-43:50 (46.) ●	-01:19:25 (193.) ●	-01:33:41 (239.) ●

Ges	Sex	Ak	Name	#	AK
210	169	41	Dave Bijur	1297	M35-39	USA	01:19:23	05:41:28	04:23:00	11:36:53
215	174	42	Ed Merriken	842	M35-39	USA	01:10:16	05:19:55	05:00:38	11:39:39
221	179	43	Brett Cohen	804	M35-39	USA	01:32:06	05:45:38	04:10:50	11:42:28
224	181	44	Thomas Caggiano	799	M35-39	USA	01:01:13	05:43:41	04:44:56	11:43:25
227	184	45	Benjamin Partlow	852	M35-39	USA	01:20:10	05:57:49	04:14:55	11:44:31
239	193	46	Salvatore Insana	221	M35-39	USA	01:23:57	05:33:28	04:36:19	11:49:29
246	199	47	Dan Wilson	229	M35-39	USA	01:15:48	05:48:34	04:34:52	11:53:13
249	202	48	Sean Burke	798	M35-39	USA	01:10:56	05:39:40	04:45:42	11:54:37
250	203	49	Jamie Sinasac	298	M35-39	USA	01:22:50	05:56:25	04:19:40	11:54:43
251	204	50	Justin Riddell	860	M35-39	USA	01:23:46	05:32:15	04:43:42	11:55:10