Sonya Misiaszek-Monterose -
Ironman Maryland 2017

Quick facts

617/150/24Alle/Geschlecht/AK

F45-49Altersklasse

557Startnummer

USANationalität


1:27:50	5:57:56	6:21:18	13:58:29

Vergleiche Sonya Misiaszek-Monterose mit anderen Athleten!

557 Misiaszek-Monterose

539 Fallon ×

558 Musto ×

533 Carpenter ×

543 Hammel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:24	00:42:24	02:13 min/100m	-00:31 (25.) ●	-00:19 (150.) ●	+01:16 (602.) ●
Schwimmen	3.9 km	01:27:50	00:45:26	02:16 min/100m	-00:44 (26.) ●	-00:41 (155.) ●	+00:49 (590.) ●
Schwimmen	3.9 km	01:27:50	01:27:50	02:15 min/100m	-01:15 (26.) ●	-01:00 (155.) ●	+02:05 (595.) ●
Wechsel		01:33:38	00:05:48	-	-02:15 (14.) ●	-02:28 (69.) ●	-02:56 (234.) ●
Radfahren	20.3 km	02:12:13	00:38:35	31.57 km/h	-04:05 (8.) ●	-04:15 (49.) ●	-02:08 (332.) ●
Radfahren	95.4 km	04:35:06	02:22:53	31.54 km/h	-13:31 (11.) ●	-13:12 (66.) ●	-05:28 (399.) ●
Radfahren	185.9 km	07:31:34	02:56:28	30.77 km/h	-19:43 (12.) ●	-19:30 (69.) ●	-11:01 (363.) ●
Radfahren	185.9 km	07:31:34	05:57:56	31.16 km/h	-37:19 (10.) ●	-36:57 (62.) ●	-18:37 (363.) ●
Wechsel		07:37:11	00:05:37	-	-03:40 (9.) ●	-03:23 (60.) ●	-03:38 (203.) ●
Laufen	1 km	07:40:52	00:03:41	03:41 min/km	+01:07 (49.) ●	+01:16 (280.) ●	+01:20 (949.) ●
Laufen	2.1 km	07:56:56	00:16:04	14:36 min/km	+01:11 (39.) ●	+01:54 (226.) ●	+02:41 (830.) ●
Laufen	5.3 km	08:22:37	00:25:41	08:01 min/km	+02:29 (39.) ●	+03:19 (232.) ●	+04:26 (830.) ●
Laufen	6.3 km	08:30:07	00:07:30	07:30 min/km	+00:42 (38.) ●	+00:59 (237.) ●	+01:17 (833.) ●
Laufen	7.5 km	08:37:53	00:07:46	06:28 min/km	+00:56 (40.) ●	+01:15 (253.) ●	+01:32 (866.) ●
Laufen	10.5 km	09:05:35	00:27:42	09:14 min/km	+03:23 (43.) ●	+04:29 (253.) ●	+05:14 (858.) ●
Laufen	12.2 km	09:23:47	00:18:12	10:42 min/km	+02:13 (44.) ●	+03:01 (260.) ●	+03:30 (890.) ●
Laufen	14.8 km	09:45:58	00:22:11	08:31 min/km	+02:09 (41.) ●	-00:11 (243.) ●	+02:28 (833.) ●
Laufen	17.4 km	10:08:01	00:22:03	08:28 min/km	+01:38 (34.) ●	+02:41 (226.) ●	+03:03 (774.) ●
Laufen	19.2 km	10:27:03	00:19:02	10:34 min/km	+01:41 (37.) ●	+02:27 (229.) ●	+02:51 (797.) ●
Laufen	22.5 km	10:54:02	00:26:59	08:10 min/km	+00:56 (30.) ●	+01:53 (187.) ●	+02:38 (704.) ●
Laufen	23.4 km	11:02:11	00:08:09	09:03 min/km	+00:55 (36.) ●	+01:01 (224.) ●	+01:07 (791.) ●
Laufen	24.4 km	11:10:19	00:08:08	08:08 min/km	+00:50 (39.) ●	+01:02 (220.) ●	+01:17 (791.) ●
Laufen	27.6 km	11:39:16	00:28:57	09:02 min/km	+02:47 (38.) ●	+03:16 (214.) ●	+04:01 (786.) ●
Laufen	29.5 km	11:58:34	00:19:18	10:09 min/km	+01:57 (39.) ●	+02:14 (214.) ●	+02:49 (795.) ●
Laufen	31.9 km	12:23:26	00:24:52	10:21 min/km	+03:18 (41.) ●	+03:24 (232.) ●	+04:06 (840.) ●
Laufen	34.4 km	12:49:00	00:25:34	10:13 min/km	+03:51 (45.) ●	+04:16 (246.) ●	+05:00 (875.) ●
Laufen	36.4 km	13:09:14	00:20:14	10:07 min/km	+02:06 (38.) ●	+02:15 (204.) ●	+02:53 (756.) ●
Laufen	38.4 km	13:28:55	00:19:41	09:50 min/km	+01:34 (35.) ●	+01:57 (193.) ●	+02:29 (731.) ●
Laufen	40.9 km	13:52:32	00:23:37	09:26 min/km	+01:57 (37.) ●	+02:19 (199.) ●	+03:10 (747.) ●
Laufen	41.7 km	13:58:29	00:05:57	07:26 min/km	+00:29 (38.) ●	+00:14 (207.) ●	+00:33 (781.) ●
Laufen	41.7 km	13:58:29	06:21:18	09:08 min/km	+38:09 (39.) ●	+45:01 (228.) ●	+58:25 (825.) ●
Total	231.5 km	13:58:29	13:58:29	16.57 km/h	-06:20 (24.) ●	+01:13 (150.) ●	+35:19 (617.) ●

Ges	Sex	Ak	Name	#	AK
570	131	19	Joyce Jones	1328	F45-49	USA	01:33:27	06:11:02	05:44:12	13:44:17
574	134	20	Kathy Crawford	199	F45-49	USA	01:36:03	06:41:49	05:08:08	13:45:11
594	139	21	Tammie Taylor	568	F45-49	USA	01:43:27	06:30:00	05:21:38	13:49:57
602	143	22	Brooke Fallon	539	F45-49	USA	01:12:57	07:04:05	05:19:07	13:53:00
608	146	23	Linda Musto	558	F45-49	USA	01:29:48	06:39:51	05:19:53	13:55:05
617	150	24	Sonya Misiaszek-Monterose	557	F45-49	USA	01:27:50	05:57:56	06:21:18	13:58:29
620	151	25	Janet Carpenter	533	F45-49	USA	01:17:16	07:17:29	05:06:20	13:59:17
647	158	26	Marnie Hammel	543	F45-49	USA	01:29:13	07:00:07	05:20:33	14:08:07
671	166	28	Katerina Parmele	49	F45-49	USA	01:29:38	06:50:05	05:39:28	14:18:21
687	171	29	Marcia Ubertaccio	571	F45-49	USA	01:23:52	07:13:30	05:26:12	14:23:42