John Bongiovanni -
Ironman Maryland 2017

Quick facts

449/358/67Alle/Geschlecht/AK

M40-44Altersklasse

896Startnummer

USANationalität


1:24:57	5:54:31	5:28:33	13:07:31

Vergleiche John Bongiovanni mit anderen Athleten!

896 Bongiovanni

948 Neuber ×

964 Samuel ×

303 Hebert ×

79 Fosbury ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:50	00:39:50	02:05 min/100m	-00:53 (57.) ●	-00:39 (342.) ●	-01:18 (443.) ●
Schwimmen	3.9 km	01:24:57	00:45:07	02:15 min/100m	+01:01 (73.) ●	+01:09 (429.) ●	+00:30 (576.) ●
Schwimmen	3.9 km	01:24:57	01:24:57	02:10 min/100m	+00:08 (68.) ●	+00:30 (396.) ●	-00:48 (523.) ●
Wechsel		01:34:55	00:09:58	-	+01:24 (80.) ●	+01:03 (464.) ●	+01:14 (676.) ●
Radfahren	20.3 km	02:11:56	00:37:01	32.9 km/h	-02:15 (35.) ●	-02:48 (199.) ●	-03:42 (231.) ●
Radfahren	95.4 km	04:27:32	02:15:36	33.23 km/h	-08:11 (41.) ●	-09:30 (216.) ●	-12:45 (254.) ●
Radfahren	185.9 km	07:29:26	03:01:54	29.85 km/h	+00:37 (63.) ●	-02:02 (344.) ●	-05:35 (434.) ●
Radfahren	185.9 km	07:29:26	05:54:31	31.46 km/h	-09:49 (56.) ●	-14:20 (285.) ●	-22:02 (345.) ●
Wechsel		07:38:58	00:09:32	-	+00:34 (69.) ●	+00:10 (406.) ●	+00:17 (584.) ●
Laufen	1 km	07:40:37	00:01:39	01:39 min/km	-00:37 (19.) ●	-00:41 (115.) ●	-00:42 (135.) ●
Laufen	2.1 km	07:52:02	00:11:25	10:22 min/km	-01:27 (38.) ●	-01:38 (215.) ●	-01:58 (261.) ●
Laufen	5.3 km	08:10:37	00:18:35	05:48 min/km	-01:49 (42.) ●	-02:12 (246.) ●	-02:40 (308.) ●
Laufen	6.3 km	08:16:18	00:05:41	05:41 min/km	-00:18 (62.) ●	-00:24 (321.) ●	-00:32 (410.) ●
Laufen	7.5 km	08:21:50	00:05:32	04:36 min/km	-00:31 (50.) ●	-00:35 (274.) ●	-00:42 (355.) ●
Laufen	10.5 km	08:42:56	00:21:06	07:02 min/km	-00:55 (59.) ●	-01:03 (317.) ●	-01:22 (416.) ●
Laufen	12.2 km	08:58:08	00:15:12	08:56 min/km	+00:52 (81.) ●	+00:42 (439.) ●	+00:30 (592.) ●
Laufen	14.8 km	09:17:40	00:19:32	07:30 min/km	+01:04 (80.) ●	+00:56 (440.) ●	-00:11 (603.) ●
Laufen	17.4 km	09:36:51	00:19:11	07:22 min/km	+00:16 (65.) ●	+00:20 (394.) ●	+00:11 (536.) ●
Laufen	19.2 km	09:54:04	00:17:13	09:33 min/km	+01:09 (79.) ●	+01:12 (457.) ●	+01:02 (629.) ●
Laufen	22.5 km	10:22:49	00:28:45	08:42 min/km	+04:24 (99.) ●	+04:42 (599.) ●	+04:24 (824.) ●
Laufen	23.4 km	10:31:09	00:08:20	09:15 min/km	+01:27 (95.) ●	+01:20 (584.) ●	+01:18 (815.) ●
Laufen	24.4 km	10:40:18	00:09:09	09:09 min/km	+02:26 (114.) ●	+02:24 (675.) ●	+02:18 (946.) ●
Laufen	27.6 km	11:04:42	00:24:24	07:37 min/km	+00:04 (62.) ●	-00:13 (340.) ●	-00:32 (467.) ●
Laufen	29.5 km	11:21:43	00:17:01	08:57 min/km	+00:47 (80.) ●	+00:47 (450.) ●	+00:32 (604.) ●
Laufen	31.9 km	11:42:41	00:20:58	08:44 min/km	+00:49 (77.) ●	+00:29 (414.) ●	+00:12 (545.) ●
Laufen	34.4 km	12:03:21	00:20:40	08:16 min/km	+00:38 (81.) ●	+00:24 (411.) ●	+00:06 (545.) ●
Laufen	36.4 km	12:21:44	00:18:23	09:11 min/km	+01:38 (86.) ●	+01:18 (460.) ●	+01:02 (618.) ●
Laufen	38.4 km	12:40:37	00:18:53	09:26 min/km	+02:21 (87.) ●	+01:54 (495.) ●	+01:41 (671.) ●
Laufen	40.9 km	13:01:51	00:21:14	08:29 min/km	+01:43 (84.) ●	+01:08 (452.) ●	+00:47 (608.) ●
Laufen	41.7 km	13:07:31	00:05:40	07:04 min/km	+00:43 (96.) ●	+00:24 (550.) ●	+00:16 (741.) ●
Laufen	41.7 km	13:07:31	05:28:33	07:52 min/km	+14:44 (81.) ●	+11:14 (416.) ●	+05:40 (556.) ●
Total	231.5 km	13:07:31	13:07:31	17.64 km/h	+07:01 (67.) ●	-01:23 (358.) ●	-15:39 (449.) ●

Ges	Sex	Ak	Name	#	AK
423	336	62	Michael Lanzisera	80	M40-44	USA	01:27:06	05:59:48	05:00:36	12:59:04
429	342	63	Salomon Vazquez	984	M40-44	USA	01:36:55	06:16:56	04:48:19	13:00:56
436	348	64	Luke Barton	893	M40-44	USA	01:17:47	06:05:15	05:20:56	13:02:19
442	352	65	Craig Neuber	948	M40-44	USA	01:23:12	06:00:26	05:21:19	13:06:14
446	355	66	Benjamin Samuel	964	M40-44	USA	01:15:51	05:53:28	05:37:49	13:06:55
449	358	67	John Bongiovanni	896	M40-44	USA	01:24:57	05:54:31	05:28:33	13:07:31
450	359	68	Alexandre Hebert	303	M40-44	CAN	01:55:01	05:44:06	05:06:15	13:07:55
458	365	69	Justin Fosbury	79	M40-44	USA	01:39:04	06:09:40	04:59:39	13:10:52
462	369	70	Seth Siciliano	84	M40-44	USA	01:29:20	06:40:40	04:47:02	13:12:27
464	371	71	Tom Meehan	82	M40-44	USA	01:20:54	06:10:46	05:25:21	13:12:50