Numer Niezgoda -
Ironman 70.3 Gdynia 2023
Quick facts
245/229/45Alle/Geschlecht/AK
M35-39Altersklasse
100Startnummer
POLNationalität
2:53:45 | 1:30:56 | 4:28:16 |
Vergleiche Numer Niezgoda mit anderen Athleten!
100 Niezgoda
703 Alasa ×
121 Oertelt ×
400 Drieux ×
487 Bruchajzer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:55:41 | 01:55:41 | 29.3 km/h | +07:07 (84.) ● | +08:32 (425.) ● | +06:58 (470.) ● |
Radfahren | 89.8 km | 02:53:45 | 00:58:04 | 34.41 km/h | +00:56 (68.) ● | +01:51 (351.) ● | +01:08 (384.) ● |
Radfahren | 89.8 km | 02:53:45 | 02:53:45 | 31.01 km/h | +08:03 (81.) ● | +10:23 (402.) ● | +08:06 (441.) ● |
Wechsel | 02:57:20 | 00:03:35 | - | -00:48 (52.) ● | -01:00 (208.) ● | -01:02 (238.) ● | |
Laufen | 4.7 km | 03:16:59 | 00:19:39 | 04:10 min/km | -03:53 (16.) ● | -03:27 (90.) ● | -03:45 (99.) ● |
Laufen | 12 km | 03:48:52 | 00:31:53 | 04:22 min/km | -06:54 (18.) ● | -06:03 (93.) ● | -06:30 (101.) ● |
Laufen | 19.2 km | 04:21:27 | 00:32:35 | 04:31 min/km | -08:16 (19.) ● | -07:28 (92.) ● | -07:54 (99.) ● |
Laufen | 20.8 km | 04:28:16 | 00:06:49 | 04:15 min/km | -02:17 (14.) ● | -01:53 (76.) ● | -01:57 (80.) ● |
Laufen | 20.8 km | 04:28:16 | 01:30:56 | 04:22 min/km | -21:20 (17.) ● | -18:51 (87.) ● | -20:06 (94.) ● |
Total | 110.6 km | 04:28:16 | 04:28:16 | 24.74 km/h | -14:05 (45.) ● | -09:28 (229.) ● | -13:02 (245.) ● |