Mikolaj Markowski -
Ironman 70.3 Gdynia 2023
Quick facts
134/126/27Alle/Geschlecht/AK
M35-39Altersklasse
110Startnummer
POLNationalität
2:34:58 | 1:32:20 | 4:10:31 |
Vergleiche Mikolaj Markowski mit anderen Athleten!
110 Markowski
455 Doe ×
534 Gedlek ×
581 Malinowski ×
323 Holmgren ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:43:09 | 01:43:09 | 32.86 km/h | -05:25 (39.) ● | -04:00 (199.) ● | -05:34 (209.) ● |
Radfahren | 89.8 km | 02:34:58 | 00:51:49 | 38.56 km/h | -05:19 (27.) ● | -04:24 (139.) ● | -05:07 (147.) ● |
Radfahren | 89.8 km | 02:34:58 | 02:34:58 | 34.77 km/h | -10:44 (34.) ● | -08:24 (176.) ● | -10:41 (184.) ● |
Wechsel | 02:38:11 | 00:03:13 | - | -01:10 (41.) ● | -01:22 (160.) ● | -01:24 (181.) ● | |
Laufen | 4.7 km | 02:58:31 | 00:20:20 | 04:19 min/km | -03:12 (25.) ● | -02:46 (114.) ● | -03:04 (124.) ● |
Laufen | 12 km | 03:30:42 | 00:32:11 | 04:24 min/km | -06:36 (21.) ● | -05:45 (99.) ● | -06:12 (107.) ● |
Laufen | 19.2 km | 04:03:52 | 00:33:10 | 04:36 min/km | -07:41 (22.) ● | -06:53 (101.) ● | -07:19 (109.) ● |
Laufen | 20.8 km | 04:10:31 | 00:06:39 | 04:09 min/km | -02:27 (10.) ● | -02:03 (60.) ● | -02:07 (63.) ● |
Laufen | 20.8 km | 04:10:31 | 01:32:20 | 04:26 min/km | -19:56 (22.) ● | -17:27 (100.) ● | -18:42 (108.) ● |
Total | 110.6 km | 04:10:31 | 04:10:31 | 26.49 km/h | -31:50 (27.) ● | -27:13 (126.) ● | -30:47 (134.) ● |