Marek Dembinski -
Ironman 70.3 Gdynia 2023
Quick facts
112/106/11Alle/Geschlecht/AK
M45-49Altersklasse
123Startnummer
POLNationalität
2:28:18 | 1:36:01 | 4:06:39 |
Vergleiche Marek Dembinski mit anderen Athleten!
123 Dembinski
576 Höjman ×
786 Kulas ×
704 Mackiewicz ×
609 Gall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:37:34 | 01:37:34 | 34.75 km/h | -09:00 (7.) ● | -09:35 (106.) ● | -11:09 (112.) ● |
Radfahren | 89.8 km | 02:28:18 | 00:50:44 | 39.38 km/h | -04:48 (8.) ● | -05:29 (105.) ● | -06:12 (111.) ● |
Radfahren | 89.8 km | 02:28:18 | 02:28:18 | 36.33 km/h | -13:48 (6.) ● | -15:04 (99.) ● | -17:21 (105.) ● |
Wechsel | 02:30:38 | 00:02:20 | - | -02:16 (7.) ● | -02:15 (56.) ● | -02:17 (65.) ● | |
Laufen | 4.7 km | 02:51:19 | 00:20:41 | 04:24 min/km | -02:11 (15.) ● | -02:25 (132.) ● | -02:43 (143.) ● |
Laufen | 12 km | 03:24:47 | 00:33:28 | 04:35 min/km | -04:08 (16.) ● | -04:28 (129.) ● | -04:55 (141.) ● |
Laufen | 19.2 km | 03:59:05 | 00:34:18 | 04:45 min/km | -05:18 (16.) ● | -05:45 (130.) ● | -06:11 (141.) ● |
Laufen | 20.8 km | 04:06:39 | 00:07:34 | 04:43 min/km | -00:56 (19.) ● | -01:08 (146.) ● | -01:12 (158.) ● |
Laufen | 20.8 km | 04:06:39 | 01:36:01 | 04:36 min/km | -12:33 (15.) ● | -13:46 (127.) ● | -15:01 (138.) ● |
Total | 110.6 km | 04:06:39 | 04:06:39 | 26.9 km/h | -28:37 (11.) ● | -31:05 (106.) ● | -34:39 (112.) ● |