Rene Koch -
Ironman 70.3 Gdynia 2023
Quick facts
583/507/37Alle/Geschlecht/AK
M50-54Altersklasse
149Startnummer
DEUNationalität
2:55:08 | 2:39:38 | 5:41:56 |
Vergleiche Rene Koch mit anderen Athleten!
149 Koch
139 Haslam ×
261 Wojcik ×
183 Miroslaw ×
290 Gora ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:53:59 | 01:53:59 | 29.74 km/h | +05:23 (31.) ● | +06:50 (403.) ● | +05:16 (442.) ● |
Radfahren | 89.8 km | 02:55:08 | 01:01:09 | 32.67 km/h | +04:12 (33.) ● | +04:56 (433.) ● | +04:13 (487.) ● |
Radfahren | 89.8 km | 02:55:08 | 02:55:08 | 30.77 km/h | +09:35 (31.) ● | +11:46 (411.) ● | +09:29 (454.) ● |
Wechsel | 03:02:18 | 00:07:10 | - | +02:09 (37.) ● | +02:35 (490.) ● | +02:33 (571.) ● | |
Laufen | 4.7 km | 03:35:01 | 00:32:43 | 06:57 min/km | +08:50 (39.) ● | +09:37 (528.) ● | +09:19 (614.) ● |
Laufen | 12 km | 04:31:06 | 00:56:05 | 07:40 min/km | +17:06 (40.) ● | +18:09 (528.) ● | +17:42 (615.) ● |
Laufen | 19.2 km | 05:30:15 | 00:59:09 | 08:12 min/km | +17:43 (40.) ● | +19:06 (525.) ● | +18:40 (610.) ● |
Laufen | 20.8 km | 05:41:56 | 00:11:41 | 07:18 min/km | +02:35 (37.) ● | +02:59 (511.) ● | +02:55 (593.) ● |
Laufen | 20.8 km | 05:41:56 | 02:39:38 | 07:40 min/km | +46:14 (40.) ● | +49:51 (528.) ● | +48:36 (615.) ● |
Total | 110.6 km | 05:41:56 | 05:41:56 | 19.41 km/h | +57:58 (37.) ● | +01:04:12 (507.) ● | +01:00:38 (583.) ● |