Przemek Ledwoch -
Ironman 70.3 Gdynia 2023
Quick facts
230/214/48Alle/Geschlecht/AK
M40-44Altersklasse
164Startnummer
POLNationalität
2:36:08 | 1:47:23 | 4:26:49 |
Vergleiche Przemek Ledwoch mit anderen Athleten!
164 Ledwoch
210 Wasowski ×
474 Loiacono ×
655 Zalewski ×
545 Paszko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:42:32 | 01:42:32 | 33.06 km/h | -05:10 (44.) ● | -04:37 (188.) ● | -06:11 (198.) ● |
Radfahren | 89.8 km | 02:36:08 | 00:53:36 | 37.28 km/h | -02:39 (45.) ● | -02:37 (192.) ● | -03:20 (204.) ● |
Radfahren | 89.8 km | 02:36:08 | 02:36:08 | 34.51 km/h | -07:49 (44.) ● | -07:14 (189.) ● | -09:31 (199.) ● |
Wechsel | 02:39:26 | 00:03:18 | - | -01:26 (28.) ● | -01:17 (170.) ● | -01:19 (195.) ● | |
Laufen | 4.7 km | 03:02:00 | 00:22:34 | 04:48 min/km | -00:39 (61.) ● | -00:32 (257.) ● | -00:50 (284.) ● |
Laufen | 12 km | 03:38:47 | 00:36:47 | 05:02 min/km | -01:27 (60.) ● | -01:09 (262.) ● | -01:36 (286.) ● |
Laufen | 19.2 km | 04:18:18 | 00:39:31 | 05:29 min/km | -00:55 (64.) ● | -00:32 (281.) ● | -00:58 (311.) ● |
Laufen | 20.8 km | 04:26:49 | 00:08:31 | 05:19 min/km | -00:12 (64.) ● | -00:11 (281.) ● | -00:15 (315.) ● |
Laufen | 20.8 km | 04:26:49 | 01:47:23 | 05:09 min/km | -03:13 (61.) ● | -02:24 (267.) ● | -03:39 (294.) ● |
Total | 110.6 km | 04:26:49 | 04:26:49 | 24.87 km/h | -12:28 (48.) ● | -10:55 (214.) ● | -14:29 (230.) ● |