Szymon Gontarz -
Ironman 70.3 Gdynia 2023
Quick facts
287/265/53Alle/Geschlecht/AK
M35-39Altersklasse
200Startnummer
POLNationalität
2:47:02 | 1:43:33 | 4:35:05 |
Vergleiche Szymon Gontarz mit anderen Athleten!
200 Gontarz
540 Pieszala ×
268 Bajkowski ×
311 Boiko ×
771 Gronek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:51:30 | 01:51:30 | 30.4 km/h | +02:56 (71.) ● | +04:21 (359.) ● | +02:47 (392.) ● |
Radfahren | 89.8 km | 02:47:02 | 00:55:32 | 35.98 km/h | -01:36 (47.) ● | -00:41 (268.) ● | -01:24 (286.) ● |
Radfahren | 89.8 km | 02:47:02 | 02:47:02 | 32.26 km/h | +01:20 (65.) ● | +03:40 (325.) ● | +01:23 (354.) ● |
Wechsel | 02:51:32 | 00:04:30 | - | +00:07 (68.) ● | -00:05 (307.) ● | -00:07 (358.) ● | |
Laufen | 4.7 km | 03:14:36 | 00:23:04 | 04:54 min/km | -00:28 (58.) ● | -00:02 (284.) ● | -00:20 (313.) ● |
Laufen | 12 km | 03:50:34 | 00:35:58 | 04:55 min/km | -02:49 (43.) ● | -01:58 (228.) ● | -02:25 (250.) ● |
Laufen | 19.2 km | 04:27:16 | 00:36:42 | 05:05 min/km | -04:09 (37.) ● | -03:21 (197.) ● | -03:47 (214.) ● |
Laufen | 20.8 km | 04:35:05 | 00:07:49 | 04:53 min/km | -01:17 (37.) ● | -00:53 (178.) ● | -00:57 (192.) ● |
Laufen | 20.8 km | 04:35:05 | 01:43:33 | 04:58 min/km | -08:43 (45.) ● | -06:14 (228.) ● | -07:29 (250.) ● |
Total | 110.6 km | 04:35:05 | 04:35:05 | 24.12 km/h | -07:16 (53.) ● | -02:39 (265.) ● | -06:13 (287.) ● |