Ruslan Boiko -
Ironman 70.3 Gdynia 2023
Quick facts
289/266/54Alle/Geschlecht/AK
M35-39Altersklasse
311Startnummer
UKRNationalität
2:42:53 | 1:49:01 | 4:35:09 |
Vergleiche Ruslan Boiko mit anderen Athleten!
311 Boiko
268 Bajkowski ×
200 Gontarz ×
771 Gronek ×
762 Ptak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:45:49 | 01:45:49 | 32.04 km/h | -02:45 (50.) ● | -01:20 (261.) ● | -02:54 (278.) ● |
Radfahren | 89.8 km | 02:42:53 | 00:57:04 | 35.01 km/h | -00:04 (59.) ● | +00:51 (317.) ● | +00:08 (342.) ● |
Radfahren | 89.8 km | 02:42:53 | 02:42:53 | 33.08 km/h | -02:49 (51.) ● | -00:29 (273.) ● | -02:46 (292.) ● |
Wechsel | 02:46:08 | 00:03:15 | - | -01:08 (42.) ● | -01:20 (163.) ● | -01:22 (186.) ● | |
Laufen | 4.7 km | 03:08:21 | 00:22:13 | 04:43 min/km | -01:19 (46.) ● | -00:53 (232.) ● | -01:11 (254.) ● |
Laufen | 12 km | 03:46:46 | 00:38:25 | 05:15 min/km | -00:22 (60.) ● | +00:29 (310.) ● | +00:02 (345.) ● |
Laufen | 19.2 km | 04:26:45 | 00:39:59 | 05:33 min/km | -00:52 (56.) ● | -00:04 (291.) ● | -00:30 (322.) ● |
Laufen | 20.8 km | 04:35:09 | 00:08:24 | 05:14 min/km | -00:42 (52.) ● | -00:18 (262.) ● | -00:22 (290.) ● |
Laufen | 20.8 km | 04:35:09 | 01:49:01 | 05:14 min/km | -03:15 (55.) ● | -00:46 (279.) ● | -02:01 (311.) ● |
Total | 110.6 km | 04:35:09 | 04:35:09 | 24.12 km/h | -07:12 (54.) ● | -02:35 (266.) ● | -06:09 (289.) ● |