Jan Ciepiela -
Ironman 70.3 Gdynia 2023
Quick facts
573/498/14Alle/Geschlecht/AK
M18-24Altersklasse
470Startnummer
POLNationalität
3:28:31 | 2:00:20 | 5:32:42 |
Vergleiche Jan Ciepiela mit anderen Athleten!
470 Ciepiela
541 Dedovich ×
458 Kennedy ×
384 Eikrem ×
478 Wojcieszko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 02:17:19 | 02:17:19 | 24.69 km/h | +22:14 (15.) ● | +30:10 (529.) ● | +28:36 (613.) ● |
Radfahren | 89.8 km | 03:28:31 | 01:11:12 | 28.06 km/h | +11:00 (15.) ● | +14:59 (520.) ● | +14:16 (600.) ● |
Radfahren | 89.8 km | 03:28:31 | 03:28:31 | 25.84 km/h | +33:14 (16.) ● | +45:09 (529.) ● | +42:52 (611.) ● |
Wechsel | 03:32:22 | 00:03:51 | - | -01:01 (7.) ● | -00:44 (240.) ● | -00:46 (276.) ● | |
Laufen | 4.7 km | 03:56:44 | 00:24:22 | 05:11 min/km | -00:05 (10.) ● | +01:16 (360.) ● | +00:58 (402.) ● |
Laufen | 12 km | 04:38:12 | 00:41:28 | 05:40 min/km | +01:09 (11.) ● | +03:32 (402.) ● | +03:05 (465.) ● |
Laufen | 19.2 km | 05:22:46 | 00:44:34 | 06:11 min/km | +02:08 (12.) ● | +04:31 (403.) ● | +04:05 (468.) ● |
Laufen | 20.8 km | 05:32:42 | 00:09:56 | 06:12 min/km | +01:02 (14.) ● | +01:14 (430.) ● | +01:10 (501.) ● |
Laufen | 20.8 km | 05:32:42 | 02:00:20 | 05:47 min/km | +04:14 (11.) ● | +10:33 (405.) ● | +09:18 (470.) ● |
Total | 110.6 km | 05:32:42 | 05:32:42 | 19.95 km/h | +36:27 (14.) ● | +54:58 (498.) ● | +51:24 (573.) ● |