Steffen Hanke -
Ironman 70.3 Gdynia 2023
Quick facts
624/535/109Alle/Geschlecht/AK
M35-39Altersklasse
503Startnummer
DEUNationalität
3:27:38 | 2:58:05 | 6:33:28 |
Vergleiche Steffen Hanke mit anderen Athleten!
503 Hanke
157 Wawrzyniecki ×
460 Karas ×
448 Sabaj ×
743 Marciniak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 02:17:27 | 02:17:27 | 24.66 km/h | +28:53 (108.) ● | +30:18 (530.) ● | +28:44 (614.) ● |
Radfahren | 89.8 km | 03:27:38 | 01:10:11 | 28.47 km/h | +13:03 (104.) ● | +13:58 (514.) ● | +13:15 (594.) ● |
Radfahren | 89.8 km | 03:27:38 | 03:27:38 | 25.95 km/h | +41:56 (107.) ● | +44:16 (528.) ● | +41:59 (609.) ● |
Wechsel | 03:35:23 | 00:07:45 | - | +03:22 (103.) ● | +03:10 (503.) ● | +03:08 (586.) ● | |
Laufen | 4.7 km | 04:12:14 | 00:36:51 | 07:50 min/km | +13:19 (109.) ● | +13:45 (533.) ● | +13:27 (622.) ● |
Laufen | 12 km | 05:15:19 | 01:03:05 | 08:38 min/km | +24:18 (109.) ● | +25:09 (534.) ● | +24:42 (623.) ● |
Laufen | 19.2 km | 06:20:57 | 01:05:38 | 09:06 min/km | +24:47 (109.) ● | +25:35 (534.) ● | +25:09 (625.) ● |
Laufen | 20.8 km | 06:33:28 | 00:12:31 | 07:49 min/km | +03:25 (105.) ● | +03:49 (521.) ● | +03:45 (607.) ● |
Laufen | 20.8 km | 06:33:28 | 02:58:05 | 08:33 min/km | +01:05:49 (110.) ● | +01:08:18 (536.) ● | +01:07:03 (628.) ● |
Total | 110.6 km | 06:33:28 | 06:33:28 | 16.87 km/h | +01:51:07 (109.) ● | +01:55:44 (535.) ● | +01:52:10 (624.) ● |