Marta Rayss -
Ironman 70.3 Gdynia 2023
Quick facts
298/26/5Alle/Geschlecht/AK
F40-44Altersklasse
55Startnummer
POLNationalität
2:59:00 | 1:33:06 | 4:36:05 |
Vergleiche Marta Rayss mit anderen Athleten!
55 Rayss
610 Debska ×
303 Szymczyk ×
774 Badyna-Graczyk ×
466 Ozdoba ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:58:53 | 01:58:53 | 28.52 km/h | +01:13 (12.) ● | +01:00 (55.) ● | +10:10 (513.) ● |
Radfahren | 89.8 km | 02:59:00 | 01:00:07 | 33.24 km/h | +00:17 (11.) ● | -01:00 (46.) ● | +03:11 (455.) ● |
Radfahren | 89.8 km | 02:59:00 | 02:59:00 | 30.1 km/h | +01:30 (12.) ● | ±00:00 (53.) ● | +13:21 (497.) ● |
Wechsel | 03:02:59 | 00:03:59 | - | -00:55 (7.) ● | -00:47 (42.) ● | -00:38 (297.) ● | |
Laufen | 4.7 km | 03:22:08 | 00:19:09 | 04:04 min/km | -04:42 (1.) ● | -05:54 (5.) ● | -04:15 (77.) ● |
Laufen | 12 km | 03:54:23 | 00:32:15 | 04:25 min/km | -06:31 (2.) ● | -08:45 (9.) ● | -06:08 (112.) ● |
Laufen | 19.2 km | 04:28:37 | 00:34:14 | 04:45 min/km | -06:05 (3.) ● | -08:47 (11.) ● | -06:15 (138.) ● |
Laufen | 20.8 km | 04:36:05 | 00:07:28 | 04:39 min/km | -01:14 (2.) ● | -01:42 (12.) ● | -01:18 (145.) ● |
Laufen | 20.8 km | 04:36:05 | 01:33:06 | 04:28 min/km | -18:32 (2.) ● | -25:08 (9.) ● | -17:56 (116.) ● |
Total | 110.6 km | 04:36:05 | 04:36:05 | 24.04 km/h | -17:57 (5.) ● | -25:55 (26.) ● | -05:13 (298.) ● |