Adam Rorbek -
Ironman 70.3 Gdynia 2023
Quick facts
344/314/63Alle/Geschlecht/AK
M35-39Altersklasse
561Startnummer
POLNationalität
2:39:04 | 1:58:31 | 4:42:58 |
Vergleiche Adam Rorbek mit anderen Athleten!
561 Rorbek
371 Korjat ×
404 Wallner ×
560 Bosak ×
512 Pastor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:45:40 | 01:45:40 | 32.08 km/h | -02:54 (49.) ● | -01:29 (258.) ● | -03:03 (275.) ● |
Radfahren | 89.8 km | 02:39:04 | 00:53:24 | 37.42 km/h | -03:44 (34.) ● | -02:49 (183.) ● | -03:32 (195.) ● |
Radfahren | 89.8 km | 02:39:04 | 02:39:04 | 33.87 km/h | -06:38 (45.) ● | -04:18 (238.) ● | -06:35 (252.) ● |
Wechsel | 02:44:27 | 00:05:23 | - | +01:00 (84.) ● | +00:48 (392.) ● | +00:46 (453.) ● | |
Laufen | 4.7 km | 03:08:23 | 00:23:56 | 05:05 min/km | +00:24 (69.) ● | +00:50 (337.) ● | +00:32 (375.) ● |
Laufen | 12 km | 03:48:33 | 00:40:10 | 05:30 min/km | +01:23 (71.) ● | +02:14 (362.) ● | +01:47 (414.) ● |
Laufen | 19.2 km | 04:33:17 | 00:44:44 | 06:12 min/km | +03:53 (79.) ● | +04:41 (409.) ● | +04:15 (476.) ● |
Laufen | 20.8 km | 04:42:58 | 00:09:41 | 06:03 min/km | +00:35 (84.) ● | +00:59 (410.) ● | +00:55 (478.) ● |
Laufen | 20.8 km | 04:42:58 | 01:58:31 | 05:41 min/km | +06:15 (79.) ● | +08:44 (387.) ● | +07:29 (448.) ● |
Total | 110.6 km | 04:42:58 | 04:42:58 | 23.45 km/h | +00:37 (63.) ● | +05:14 (314.) ● | +01:40 (344.) ● |