Przemek Golus -
Ironman 70.3 Gdynia 2023
Quick facts
149/139/30Alle/Geschlecht/AK
M35-39Altersklasse
624Startnummer
POLNationalität
2:36:44 | 1:33:43 | 4:13:29 |
Vergleiche Przemek Golus mit anderen Athleten!
624 Golus
581 Malinowski ×
323 Holmgren ×
434 Franz ×
156 Michalak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:38:37 | 01:38:37 | 34.38 km/h | -09:57 (22.) ● | -08:32 (118.) ● | -10:06 (125.) ● |
Radfahren | 89.8 km | 02:36:44 | 00:58:07 | 34.38 km/h | +00:59 (69.) ● | +01:54 (352.) ● | +01:11 (386.) ● |
Radfahren | 89.8 km | 02:36:44 | 02:36:44 | 34.38 km/h | -08:58 (37.) ● | -06:38 (197.) ● | -08:55 (208.) ● |
Wechsel | 02:39:46 | 00:03:02 | - | -01:21 (31.) ● | -01:33 (132.) ● | -01:35 (150.) ● | |
Laufen | 4.7 km | 03:00:16 | 00:20:30 | 04:21 min/km | -03:02 (28.) ● | -02:36 (123.) ● | -02:54 (133.) ● |
Laufen | 12 km | 03:32:55 | 00:32:39 | 04:28 min/km | -06:08 (24.) ● | -05:17 (111.) ● | -05:44 (121.) ● |
Laufen | 19.2 km | 04:06:09 | 00:33:14 | 04:36 min/km | -07:37 (23.) ● | -06:49 (103.) ● | -07:15 (111.) ● |
Laufen | 20.8 km | 04:13:29 | 00:07:20 | 04:34 min/km | -01:46 (24.) ● | -01:22 (116.) ● | -01:26 (126.) ● |
Laufen | 20.8 km | 04:13:29 | 01:33:43 | 04:30 min/km | -18:33 (24.) ● | -16:04 (112.) ● | -17:19 (121.) ● |
Total | 110.6 km | 04:13:29 | 04:13:29 | 26.18 km/h | -28:52 (30.) ● | -24:15 (139.) ● | -27:49 (149.) ● |