Joanna Nowaczyk -
Ironman 70.3 Gdynia 2023
Quick facts
395/38/8Alle/Geschlecht/AK
F40-44Altersklasse
626Startnummer
POLNationalität
2:48:54 | 1:56:07 | 4:51:12 |
Vergleiche Joanna Nowaczyk mit anderen Athleten!
626 Nowaczyk
774 Badyna-Graczyk ×
466 Ozdoba ×
570 Jasielska ×
499 Touchstone ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:51:27 | 01:51:27 | 30.42 km/h | -06:13 (6.) ● | -06:26 (33.) ● | +02:44 (391.) ● |
Radfahren | 89.8 km | 02:48:54 | 00:57:27 | 34.78 km/h | -02:23 (6.) ● | -03:40 (31.) ● | +00:31 (361.) ● |
Radfahren | 89.8 km | 02:48:54 | 02:48:54 | 31.9 km/h | -08:36 (6.) ● | -10:06 (32.) ● | +03:15 (378.) ● |
Wechsel | 02:55:05 | 00:06:11 | - | +01:17 (14.) ● | +01:25 (70.) ● | +01:34 (517.) ● | |
Laufen | 4.7 km | 03:20:45 | 00:25:40 | 05:27 min/km | +01:49 (15.) ● | +00:37 (67.) ● | +02:16 (499.) ● |
Laufen | 12 km | 04:01:22 | 00:40:37 | 05:33 min/km | +01:51 (13.) ● | -00:23 (57.) ● | +02:14 (429.) ● |
Laufen | 19.2 km | 04:42:48 | 00:41:26 | 05:45 min/km | +01:07 (10.) ● | -01:35 (46.) ● | +00:57 (385.) ● |
Laufen | 20.8 km | 04:51:12 | 00:08:24 | 05:14 min/km | -00:18 (6.) ● | -00:46 (28.) ● | -00:22 (289.) ● |
Laufen | 20.8 km | 04:51:12 | 01:56:07 | 05:34 min/km | +04:29 (13.) ● | -02:07 (54.) ● | +05:05 (418.) ● |
Total | 110.6 km | 04:51:12 | 04:51:12 | 22.79 km/h | -02:50 (8.) ● | -10:48 (38.) ● | +09:54 (395.) ● |