Jacek Luczak -
Ironman 70.3 Gdynia 2023
Quick facts
284/262/19Alle/Geschlecht/AK
M50-54Altersklasse
631Startnummer
POLNationalität
2:50:53 | 1:39:42 | 4:34:47 |
Vergleiche Jacek Luczak mit anderen Athleten!
631 Luczak
287 Stanaszek ×
225 Partyka ×
444 Czak ×
223 Kuik ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:51:56 | 01:51:56 | 30.29 km/h | +03:20 (26.) ● | +04:47 (366.) ● | +03:13 (400.) ● |
Radfahren | 89.8 km | 02:50:53 | 00:58:57 | 33.89 km/h | +02:00 (29.) ● | +02:44 (380.) ● | +02:01 (419.) ● |
Radfahren | 89.8 km | 02:50:53 | 02:50:53 | 31.53 km/h | +05:20 (28.) ● | +07:31 (371.) ● | +05:14 (405.) ● |
Wechsel | 02:55:05 | 00:04:12 | - | -00:49 (16.) ● | -00:23 (279.) ● | -00:25 (324.) ● | |
Laufen | 4.7 km | 03:16:49 | 00:21:44 | 04:37 min/km | -02:09 (11.) ● | -01:22 (194.) ● | -01:40 (208.) ● |
Laufen | 12 km | 03:51:27 | 00:34:38 | 04:44 min/km | -04:21 (10.) ● | -03:18 (170.) ● | -03:45 (184.) ● |
Laufen | 19.2 km | 04:27:10 | 00:35:43 | 04:57 min/km | -05:43 (10.) ● | -04:20 (161.) ● | -04:46 (174.) ● |
Laufen | 20.8 km | 04:34:47 | 00:07:37 | 04:45 min/km | -01:29 (8.) ● | -01:05 (147.) ● | -01:09 (160.) ● |
Laufen | 20.8 km | 04:34:47 | 01:39:42 | 04:47 min/km | -13:42 (10.) ● | -10:05 (163.) ● | -11:20 (175.) ● |
Total | 110.6 km | 04:34:47 | 04:34:47 | 24.15 km/h | -09:11 (19.) ● | -02:57 (262.) ● | -06:31 (284.) ● |