Jakub Zalewski -
Ironman 70.3 Gdynia 2023
Quick facts
232/216/49Alle/Geschlecht/AK
M40-44Altersklasse
655Startnummer
POLNationalität
2:42:52 | 1:41:04 | 4:26:58 |
Vergleiche Jakub Zalewski mit anderen Athleten!
655 Zalewski
474 Loiacono ×
164 Ledwoch ×
545 Paszko ×
198 Lawa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:48:01 | 01:48:01 | 31.38 km/h | +00:19 (63.) ● | +00:52 (290.) ● | -00:42 (311.) ● |
Radfahren | 89.8 km | 02:42:52 | 00:54:51 | 36.43 km/h | -01:24 (54.) ● | -01:22 (244.) ● | -02:05 (261.) ● |
Radfahren | 89.8 km | 02:42:52 | 02:42:52 | 33.08 km/h | -01:05 (61.) ● | -00:30 (272.) ● | -02:47 (291.) ● |
Wechsel | 02:45:54 | 00:03:02 | - | -01:42 (20.) ● | -01:33 (133.) ● | -01:35 (151.) ● | |
Laufen | 4.7 km | 03:07:33 | 00:21:39 | 04:36 min/km | -01:34 (40.) ● | -01:27 (191.) ● | -01:45 (205.) ● |
Laufen | 12 km | 03:42:37 | 00:35:04 | 04:48 min/km | -03:10 (44.) ● | -02:52 (186.) ● | -03:19 (202.) ● |
Laufen | 19.2 km | 04:18:58 | 00:36:21 | 05:02 min/km | -04:05 (39.) ● | -03:42 (184.) ● | -04:08 (200.) ● |
Laufen | 20.8 km | 04:26:58 | 00:08:00 | 04:59 min/km | -00:43 (45.) ● | -00:42 (210.) ● | -00:46 (228.) ● |
Laufen | 20.8 km | 04:26:58 | 01:41:04 | 04:51 min/km | -09:32 (40.) ● | -08:43 (185.) ● | -09:58 (199.) ● |
Total | 110.6 km | 04:26:58 | 04:26:58 | 24.86 km/h | -12:19 (49.) ● | -10:46 (216.) ● | -14:20 (232.) ● |