Joanna Krystowska -
Ironman 70.3 Gdynia 2023
Quick facts
518/67/2Alle/Geschlecht/AK
F50-54Altersklasse
663Startnummer
POLNationalität
2:56:24 | 2:06:44 | 5:09:47 |
Vergleiche Joanna Krystowska mit anderen Athleten!
663 Krystowska
722 Sikora ×
462 Kennedy ×
325 Dahlkvist ×
142 Ramsden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:54:53 | 01:54:53 | 29.51 km/h | -09:41 (2.) ● | -03:00 (41.) ● | +06:10 (451.) ● |
Radfahren | 89.8 km | 02:56:24 | 01:01:31 | 32.48 km/h | -03:21 (2.) ● | +00:24 (60.) ● | +04:35 (502.) ● |
Radfahren | 89.8 km | 02:56:24 | 02:56:24 | 30.54 km/h | -13:02 (2.) ● | -02:36 (48.) ● | +10:45 (472.) ● |
Wechsel | 03:03:03 | 00:06:39 | - | +01:15 (5.) ● | +01:53 (77.) ● | +02:02 (546.) ● | |
Laufen | 4.7 km | 03:29:55 | 00:26:52 | 05:42 min/km | -00:57 (3.) ● | +01:49 (73.) ● | +03:28 (542.) ● |
Laufen | 12 km | 04:15:05 | 00:45:10 | 06:11 min/km | -01:25 (3.) ● | +04:10 (74.) ● | +06:47 (545.) ● |
Laufen | 19.2 km | 04:59:45 | 00:44:40 | 06:12 min/km | -02:59 (3.) ● | +01:39 (67.) ● | +04:11 (472.) ● |
Laufen | 20.8 km | 05:09:47 | 00:10:02 | 06:16 min/km | -00:17 (3.) ● | +00:52 (73.) ● | +01:16 (511.) ● |
Laufen | 20.8 km | 05:09:47 | 02:06:44 | 06:05 min/km | -05:38 (3.) ● | +08:30 (70.) ● | +15:42 (520.) ● |
Total | 110.6 km | 05:09:47 | 05:09:47 | 21.42 km/h | -17:25 (2.) ● | +07:47 (67.) ● | +28:29 (518.) ● |