Ross Quest -
Ironman 70.3 Gdynia 2023
Quick facts
417/374/79Alle/Geschlecht/AK
M35-39Altersklasse
682Startnummer
GBRNationalität
2:57:06 | 1:50:09 | 4:53:39 |
Vergleiche Ross Quest mit anderen Athleten!
682 Quest
202 Poplawski ×
154 Szewczyk ×
550 Ostrowski ×
657 Konior ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:58:53 | 01:58:53 | 28.52 km/h | +10:19 (94.) ● | +11:44 (458.) ● | +10:10 (512.) ● |
Radfahren | 89.8 km | 02:57:06 | 00:58:13 | 34.32 km/h | +01:05 (70.) ● | +02:00 (355.) ● | +01:17 (390.) ● |
Radfahren | 89.8 km | 02:57:06 | 02:57:06 | 30.42 km/h | +11:24 (89.) ● | +13:44 (433.) ● | +11:27 (484.) ● |
Wechsel | 03:03:30 | 00:06:24 | - | +02:01 (100.) ● | +01:49 (460.) ● | +01:47 (533.) ● | |
Laufen | 4.7 km | 03:28:24 | 00:24:54 | 05:17 min/km | +01:22 (76.) ● | +01:48 (388.) ● | +01:30 (440.) ● |
Laufen | 12 km | 04:07:27 | 00:39:03 | 05:20 min/km | +00:16 (64.) ● | +01:07 (329.) ● | +00:40 (368.) ● |
Laufen | 19.2 km | 04:45:57 | 00:38:30 | 05:20 min/km | -02:21 (48.) ● | -01:33 (244.) ● | -01:59 (269.) ● |
Laufen | 20.8 km | 04:53:39 | 00:07:42 | 04:48 min/km | -01:24 (34.) ● | -01:00 (159.) ● | -01:04 (172.) ● |
Laufen | 20.8 km | 04:53:39 | 01:50:09 | 05:17 min/km | -02:07 (59.) ● | +00:22 (295.) ● | -00:53 (330.) ● |
Total | 110.6 km | 04:53:39 | 04:53:39 | 22.6 km/h | +11:18 (79.) ● | +15:55 (374.) ● | +12:21 (417.) ● |