Ilya Lashch -
Ironman 70.3 Gdynia 2023
Quick facts
170/159/35Alle/Geschlecht/AK
M40-44Altersklasse
737Startnummer
INNNationalität
2:35:09 | 1:36:21 | 4:17:43 |
Vergleiche Ilya Lashch mit anderen Athleten!
737 Lashch
58 Niedbal ×
228 Zielonka ×
209 Wlostowski ×
125 Schwerin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:41:10 | 01:41:10 | 33.51 km/h | -06:32 (40.) ● | -05:59 (165.) ● | -07:33 (173.) ● |
Radfahren | 89.8 km | 02:35:09 | 00:53:59 | 37.01 km/h | -02:16 (49.) ● | -02:14 (211.) ● | -02:57 (226.) ● |
Radfahren | 89.8 km | 02:35:09 | 02:35:09 | 34.73 km/h | -08:48 (42.) ● | -08:13 (179.) ● | -10:30 (188.) ● |
Wechsel | 02:41:22 | 00:06:13 | - | +01:29 (104.) ● | +01:38 (450.) ● | +01:36 (520.) ● | |
Laufen | 4.7 km | 03:02:47 | 00:21:25 | 04:33 min/km | -01:48 (32.) ● | -01:41 (173.) ● | -01:59 (187.) ● |
Laufen | 12 km | 03:36:45 | 00:33:58 | 04:39 min/km | -04:16 (25.) ● | -03:58 (147.) ● | -04:25 (160.) ● |
Laufen | 19.2 km | 04:10:34 | 00:33:49 | 04:41 min/km | -06:37 (20.) ● | -06:14 (116.) ● | -06:40 (125.) ● |
Laufen | 20.8 km | 04:17:43 | 00:07:09 | 04:28 min/km | -01:34 (18.) ● | -01:33 (105.) ● | -01:37 (113.) ● |
Laufen | 20.8 km | 04:17:43 | 01:36:21 | 04:37 min/km | -14:15 (21.) ● | -13:26 (134.) ● | -14:41 (145.) ● |
Total | 110.6 km | 04:17:43 | 04:17:43 | 25.75 km/h | -21:34 (35.) ● | -20:01 (159.) ● | -23:35 (170.) ● |