Rafal Szymura -
Ironman 70.3 Gdynia 2023
Quick facts
152/142/28Alle/Geschlecht/AK
M40-44Altersklasse
751Startnummer
POLNationalität
2:26:10 | 1:45:20 | 4:14:54 |
Vergleiche Rafal Szymura mit anderen Athleten!
751 Szymura
357 Meinert ×
54 Ciura ×
780 Czynienik ×
688 Piotrowicz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:35:52 | 01:35:52 | 35.36 km/h | -11:50 (20.) ● | -11:17 (87.) ● | -12:51 (92.) ● |
Radfahren | 89.8 km | 02:26:10 | 00:50:18 | 39.72 km/h | -05:57 (23.) ● | -05:55 (93.) ● | -06:38 (98.) ● |
Radfahren | 89.8 km | 02:26:10 | 02:26:10 | 36.86 km/h | -17:47 (20.) ● | -17:12 (86.) ● | -19:29 (91.) ● |
Wechsel | 02:29:34 | 00:03:24 | - | -01:20 (32.) ● | -01:11 (179.) ● | -01:13 (205.) ● | |
Laufen | 4.7 km | 02:52:29 | 00:22:55 | 04:52 min/km | -00:18 (64.) ● | -00:11 (273.) ● | -00:29 (302.) ● |
Laufen | 12 km | 03:28:18 | 00:35:49 | 04:54 min/km | -02:25 (56.) ● | -02:07 (223.) ● | -02:34 (245.) ● |
Laufen | 19.2 km | 04:06:16 | 00:37:58 | 05:16 min/km | -02:28 (52.) ● | -02:05 (229.) ● | -02:31 (253.) ● |
Laufen | 20.8 km | 04:14:54 | 00:08:38 | 05:23 min/km | -00:05 (71.) ● | -00:04 (298.) ● | -00:08 (336.) ● |
Laufen | 20.8 km | 04:14:54 | 01:45:20 | 05:03 min/km | -05:16 (55.) ● | -04:27 (242.) ● | -05:42 (265.) ● |
Total | 110.6 km | 04:14:54 | 04:14:54 | 26.03 km/h | -24:23 (28.) ● | -22:50 (142.) ● | -26:24 (152.) ● |