Jan Jaron -
Ironman 70.3 Gdynia 2023
Quick facts
44/41/4Alle/Geschlecht/AK
M35-39Altersklasse
77Startnummer
POLNationalität
2:21:38 | 1:21:40 | 3:45:23 |
Vergleiche Jan Jaron mit anderen Athleten!
77 Jaron
542 Stopa ×
51 Pirek ×
675 Sosnowski ×
476 Grzybek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:32:49 | 01:32:49 | 36.52 km/h | -15:45 (10.) ● | -14:20 (56.) ● | -15:54 (58.) ● |
Radfahren | 89.8 km | 02:21:38 | 00:48:49 | 40.93 km/h | -08:19 (12.) ● | -07:24 (65.) ● | -08:07 (67.) ● |
Radfahren | 89.8 km | 02:21:38 | 02:21:38 | 38.04 km/h | -24:04 (10.) ● | -21:44 (57.) ● | -24:01 (59.) ● |
Wechsel | 02:23:43 | 00:02:05 | - | -02:18 (7.) ● | -02:30 (41.) ● | -02:32 (46.) ● | |
Laufen | 4.7 km | 02:41:46 | 00:18:03 | 03:50 min/km | -05:29 (5.) ● | -05:03 (39.) ● | -05:21 (41.) ● |
Laufen | 12 km | 03:10:24 | 00:28:38 | 03:55 min/km | -10:09 (5.) ● | -09:18 (40.) ● | -09:45 (42.) ● |
Laufen | 19.2 km | 03:39:12 | 00:28:48 | 04:00 min/km | -12:03 (2.) ● | -11:15 (31.) ● | -11:41 (33.) ● |
Laufen | 20.8 km | 03:45:23 | 00:06:11 | 03:51 min/km | -02:55 (2.) ● | -02:31 (28.) ● | -02:35 (28.) ● |
Laufen | 20.8 km | 03:45:23 | 01:21:40 | 03:55 min/km | -30:36 (5.) ● | -28:07 (39.) ● | -29:22 (41.) ● |
Total | 110.6 km | 03:45:23 | 03:45:23 | 29.44 km/h | -56:58 (4.) ● | -52:21 (41.) ● | -55:55 (44.) ● |