Steffen Bürks -
Ironman 70.3 Duisburg 2023

Quick facts

1529/1266/224Alle/Geschlecht/AK

M30-34Altersklasse

1004Startnummer

DEUNationalität


46:17	2:55:38	2:02:21	5:54:16

Vergleiche Steffen Bürks mit anderen Athleten!

1004 Bürks

1185 Rao ×

1540 Toonen ×

659 Dreher ×

1703 Cwikowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:17	00:46:17	02:26 min/100m	+08:02 (228.) ●	+08:00 (1366.) ●	+07:43 (1741.) ●
Wechsel		00:52:06	00:05:49	-	-00:21 (132.) ●	-00:34 (710.) ●	-00:33 (908.) ●
Radfahren	22.6 km	01:35:34	00:43:28	31.2 km/h	+04:44 (231.) ●	+04:34 (1332.) ●	+03:49 (1613.) ●
Radfahren	44.2 km	02:17:05	00:41:31	31.22 km/h	+04:56 (240.) ●	+04:30 (1365.) ●	+03:44 (1651.) ●
Radfahren	65.8 km	03:01:59	00:44:54	28.86 km/h	+06:35 (234.) ●	+06:02 (1355.) ●	+05:06 (1646.) ●
Radfahren	87.3 km	03:45:14	00:43:15	29.83 km/h	+05:51 (234.) ●	+05:28 (1361.) ●	+04:36 (1654.) ●
Radfahren	89.7 km	03:47:44	00:02:30	57.6 km/h	+00:15 (230.) ●	+00:17 (1343.) ●	+00:15 (1642.) ●
Radfahren	89.7 km	03:47:44	02:55:38	30.64 km/h	+22:21 (236.) ●	+20:51 (1360.) ●	+17:30 (1648.) ●
Wechsel		03:51:55	00:04:11	-	-00:39 (112.) ●	-00:49 (601.) ●	-00:50 (760.) ●
Laufen	2.9 km	04:06:58	00:15:03	05:11 min/km	+00:48 (181.) ●	+00:25 (965.) ●	+00:07 (1120.) ●
Laufen	4.6 km	04:16:23	00:09:25	05:32 min/km	+00:53 (199.) ●	+00:42 (1133.) ●	+00:31 (1345.) ●
Laufen	6.5 km	04:26:38	00:10:15	05:23 min/km	+00:57 (200.) ●	+00:40 (1107.) ●	+00:28 (1309.) ●
Laufen	7.5 km	04:31:57	00:05:19	05:19 min/km	+00:32 (202.) ●	+00:24 (1133.) ●	+00:18 (1341.) ●
Laufen	10.3 km	04:48:29	00:16:32	05:54 min/km	+01:35 (198.) ●	+01:06 (1097.) ●	+00:47 (1303.) ●
Laufen	12 km	04:58:20	00:09:51	05:47 min/km	+01:06 (205.) ●	+00:50 (1149.) ●	+00:38 (1385.) ●
Laufen	13.9 km	05:09:05	00:10:45	05:39 min/km	+01:07 (201.) ●	+00:45 (1101.) ●	+00:33 (1314.) ●
Laufen	14.9 km	05:14:41	00:05:36	05:36 min/km	+00:40 (204.) ●	+00:29 (1151.) ●	+00:24 (1391.) ●
Laufen	17.8 km	05:32:16	00:17:35	06:03 min/km	+02:05 (203.) ●	+01:30 (1139.) ●	+01:12 (1388.) ●
Laufen	19.5 km	05:42:45	00:10:29	06:10 min/km	+01:29 (214.) ●	+01:11 (1209.) ●	+00:59 (1483.) ●
Laufen	21.7 km	05:53:43	00:10:58	04:59 min/km	+01:19 (207.) ●	+00:55 (1139.) ●	+00:43 (1380.) ●
Laufen	21.8 km	05:54:16	00:00:33	05:29 min/km	+00:03 (181.) ●	+00:02 (971.) ●	+00:01 (1175.) ●
Laufen	21.8 km	05:54:16	02:02:21	05:36 min/km	+12:34 (200.) ●	+08:59 (1122.) ●	+06:41 (1340.) ●
Total	113.4 km	05:54:16	05:54:16	19.21 km/h	+41:57 (224.) ●	+36:27 (1266.) ●	+30:31 (1529.) ●

Ges	Sex	Ak	Name	#	AK
1492	1240	219	Falk Lensing	2001	M30-34	DEU	00:37:34	02:47:19	02:02:45	05:50:05
1518	1257	220	Max Paetsch	1642	M30-34	DEU	00:47:14	02:45:43	02:04:41	05:52:52
1521	1259	221	Gerard de Jongh	1484	M30-34	NLD	00:42:46	02:40:43	02:14:17	05:53:00
1522	1260	222	Ryan Rao	1185	M30-34	NLD	00:39:23	02:43:04	02:21:06	05:53:26
1527	1265	223	Jim Toonen	1540	M30-34	NLD	00:40:46	02:43:27	02:12:56	05:54:12
1529	1266	224	Steffen Bürks	1004	M30-34	DEU	00:46:17	02:55:38	02:02:21	05:54:16
1534	1270	225	Benedikt Dreher	659	M30-34	DEU	00:41:54	02:43:22	02:15:16	05:54:47
1538	1273	226	Lucas Cwikowski	1703	M30-34	BEL	00:40:25	02:58:10	02:00:35	05:55:12
1558	1280	227	Bastian Brutzer	942	M30-34	DEU	00:48:34	02:53:24	02:01:38	05:57:24
1569	1286	228	Daniel Müller	762	M30-34	DEU	00:45:57	02:43:20	02:08:39	05:58:19